This EndoLife

From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.

I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.

Health & Fitness
Alternative Health
301
Female Hormone Health and Endometriosis with Ka...
In this episode I’m talking to Kate Magic, founder and Creative Director of Raw Living, Europe’s leading raw food and super foods supplier. Kate is a well known raw foodie here in the UK, having written the back in 2002 and the world’s...
60 min
302
Ep 21: Inclusive Support For Transgender And No...
In this episode I’m talking to Cori Smith about his experience of endometriosis as a trans man and how we can make the endometriosis community a safer, more supportive place for transgender and non-binary people and others who do not identify as cis...
78 min
303
Ep 20: How Organic Period Products Can Help You...
Our opening Season 3 episode is with the organic period subscription start-up . make tampons, pads and cups that are kinder to your vagina and are both sustainable and made without all the chemicals you find in your everyday period products. I talk...
53 min
304
BONUS Episode 19: We Matter ACOG with Shannon C...
Today we're back for a special one off episode to raise awareness of the campaign. This campaign has been launched by social worker Casey Berna, Heather Guidone who is part of the and the Surgical Program Director at the and Shannon Cohn of the ...
54 min
305
S2 Episode 18: Crystal Healing and Self-Care Ri...
You can't go on to Instagram these days without seeing a picture or story of a gorgeous sparkling crystal. Crystals are big these days, and it's easy to go and buy a couple without knowing why, except for the fact that they look really, really pretty...
56 min
306
S2 Epiosde 17: Mind, Body, Soul Medicine with G...
Ready to get spiritual? This week I'm talking to - Transformation and Happiness Coach, reiki healer, meditation teacher and Interfaith Minister and we're discussing mind, body and soul medicine. This is deeply spiritual one, and there's a reason for...
74 min
307
Living Gluten Free with Heather Crosby of The G...
Remember Heather? This genius creative was on the show when I first launched This EndoLife Podcast, talking about her diagnosis with interstitial cystitis and how changing her diet overhauled her health and allowed her to live again. Heather Crosby...
30 min
308
S2 Episode 15: Self-Love and Reclaiming Womanho...
Oliwia Drzymuchowska, founder of Womanology, went through 8 years of agony and unanswered questions before she was finally diagnosed with vulvodynia, vestibulodynia and clitorynia, amongst several other pelvic pain conditions. After being prescribed...
53 min
309
S2 Episode14: Learning To Love Your Body and In...
Pandora Paloma is a holistic nutritionist, life coach, yoga teacher and founder of Rooted London. After dealing with deep issues around her body and self-worth, Pandora embarked on a journey of healing, that saw her learn how to love herself again and...
59 min
310
Episode 13: Getting to Know Your Endo with Jess...
Fangirling much? You know I am. Jessica Murnane has been on the podcast and This EndoLife a couple of times before. Jessica is the founder of the One Part Plant Movement, is author of the One Part Plant cookbook, and is host of the One Part Podcast....
36 min
311
S2 Episode 12: How to Stop Comparing Your Life ...
Lucy Sheridan is the world's only Comparison Coach and an incredible bubble of energy! Whether it's comparing themselves to their best friends or comparing themselves to a stranger online, Lucy specialises in helping people get out of the trap of...
65 min
312
Episode 11: Chronic Migraine Surgery, Living wi...
You might remember Paige from an interview I did with her last year, recently after the launch of her . Paige is the Uterus half of the show; and she shares her life with endometriosis (and advocates for women everywhere) with her co-host and best...
56 min
313
Episode 10: Adenomyosis, The Problem with Endom...
Saschan Fearon-Josephs is the founder of and event series; Real Talk. The Womb Room is an online digital space, which Saschan is currently re-developing, to become a network where women can get access to information, professionals and communities -...
56 min
314
Episode 9: The Power of The Feminine, Discoveri...
In episode 9 I'm talking with Anoushka Florence Loftus of . The Goddess Space is a beautiful physical and digital sanctuary for women to gather together, to get in touch with their mind, body and spirit and tap into their own wisdom, desires and...
56 min
315
Episode 8: How Herbs Can Help You Manage Endome...
This week on This EndoLife Podcast, I'm talking to herbalist, Natasha Richardson, founder of the gorgeous Forage Botanicals is all about supporting women to have better periods, through herbal medicine and other natural methods of self-care. Natasha...
58 min
316
Episode 7: Living with Fibroids, Having a 31 Ye...
Meghan Cleary is the creator of Bad Periods; an incredibly clear and informative website covering endometriosis, fibroids and other conditions that contribute to "bad periods". The ex-Wall Street marketing executive is also writing a book on her 31...
57 min
317
Episode 6: Recovering from a Breakdown, Healing...
This week I'm talking to Rachael Welford of Welford Wellbeing. Five years ago Rachael hit rock bottom when she experienced a breakdown and her entire life changed. Up until her breakdown, Rachael had been partying, working a million miles per hour and...
51 min
318
Episode 5: Bowel Surgery, The Effects of Zolade...
Vickie Williams is a yoga teacher, reiki healer and theta healing practitioner with severe endometriosis. Since she was eleven years old, Vickie has dealt with intense endometriosis symptoms and was fainting repeatedly as soon as she began her period....
49 min
319
Episode 4: Growing Up with Vaginismus, The Over...
This week on the podcast I'm talking to Shelby Hadden, Writer, Director and Producer of short animated film Tightly Wound. Shelby Hadden grew up with vaginismus, a condition which causes involuntary contractions of the pelvic floor muscles that...
59 min
320
Episode 3: Endometriosis, Interstitial Cystitis...
Heather Crosby is the creator of Yum Universe, an incredible online resource full of recipes, meal plans and support for those looking to eat good, comforting food and increase their intake of plants. Heather's own struggles with health came to a...
57 min
321
Episode 2: Deciding on a hysterectomy, the impo...
Autumn Smith and Fela Dunfee are the duo behind the Endotwins, a website and newsletter serving up sick humour for sick minded girls. Both in their twenties, Autumn and Fela have stage four endometriosis and are facing serious surgeries, including a...
54 min
322
Episode 1: Eating for endo, looking after your ...
In this first episode, I'm talking to Jessica Murnane, host of the podcast One Part Podcast, creator of One Part Plant and author of One Part Plant. Jess is super passionate about supporting people to eat more plant based foods, as a result of...
48 min