This EndoLife
From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.
I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.
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Ep 33: My Healing Journey
Today is a sort of part two to my first solo show about my endometriosis story. Last time I told you a lot more about the medical side of my experience - from my endometriosis diagnosis, symptoms and pretty bad experiences with surgery!...
67 min
302
Ep 32: Solo Show! My Endometriosis Story
Today is a bit different… After an overwhelming response from you guys, I’m bringing in a mix of guests and solo shows. So I thought I’d start with my personal endometriosis story. This episode covers my experiences of my first endometriosis...
67 min
303
What is The Endometriosis Diet with Henrietta N...
Ever heard of the ‘endometriosis diet’ and have been confused about what it actually is? Then this episode is for you. Today is a career (and life) highlight - I’m getting to talk to . Henrietta Norton’s book was at the very beginning of my...
79 min
304
Mindfulness for Pain with Kate McGoey of The Ba...
In today’s episode of This EndoLife podcast, I’m talking to the wonderful Kate McGoey of I met Kate at one of my first day retreats and was struck by her positive experience of mindfulness for chronic pain and her pursuit to help others with...
60 min
305
Healing Endometriosis-Associated Dyspareunia an...
Today I’m talking to the incredible Elena of and , all about endometriosis-associated dyspareunia, otherwise known as painful sex, and how we can move from healing pain to finally experiencing pleasure. Elena lived with vaginal pain - specifically...
94 min
306
Endometriosis and Energy Healing with Aubree De...
Today I’m speaking to the super inspiring Aubree Deimler, founder of . Aubree is an Integrative Wellness Coach and helps people worldwide to manage pain, increase energy and find peace with endo. She’s also the best selling author of and has just...
74 min
307
Episode 27: Pelvic Floor Therapy for Endometrio...
This episode is all about pelvic floor therapy for endometriosis and the huge role it can play in helping us live well with the disease. Heba Shaheed is the founder of , an online platform that provides programmes and courses on pregnancy, birth...
70 min
308
Episode 26: Side Effects of the Birth Control P...
Today I’m talking to Lisa Hendrickson-Jack, host of the , Fertility Awareness Educator, Holistic Reproductive Health Practitioner and author of newly released book The Fifth Vital Sign. Since a teenager, Lisa used the pill to cope with incredibly...
91 min
309
Why We Need to End Period Shame and Talk About ...
Alice Smith is the 23 year old Trustee and Young Ambassador for causing a well deserved stir in education. The UK Government is reviewing what should be taught in , and Alice thinks it's about time that menstrual wellbeing made it on the agenda. 14%...
44 min
310
Seed Syncing for Hormone Balance with Food Period
Today I’m talking to Britt from - a start up company, which in my opinion, is revolutionary. make 'moon bites'; natural and nutritious energy balls, which contain specific seeds that are used in the nutrition protocol known as 'seed syncing',...
62 min
311
Tracking Endometriosis Symptoms for Better Trea...
In this week's podcast, I have the privilege of speaking to the wonderful Kristy Curry. Not only is Kristy super kind and lovely to chat to, she's also the co-founder of , the mobile endometriosis symptom tracking app that lets you track your period...
61 min
312
Female Hormone Health and Endometriosis with Ka...
In this episode I’m talking to Kate Magic, founder and Creative Director of Raw Living, Europe’s leading raw food and super foods supplier. Kate is a well known raw foodie here in the UK, having written the back in 2002 and the world’s...
60 min
313
Ep 21: Inclusive Support For Transgender And No...
In this episode I’m talking to Cori Smith about his experience of endometriosis as a trans man and how we can make the endometriosis community a safer, more supportive place for transgender and non-binary people and others who do not identify as cis...
78 min
314
Ep 20: How Organic Period Products Can Help You...
Our opening Season 3 episode is with the organic period subscription start-up . make tampons, pads and cups that are kinder to your vagina and are both sustainable and made without all the chemicals you find in your everyday period products. I talk...
53 min
315
BONUS Episode 19: We Matter ACOG with Shannon C...
Today we're back for a special one off episode to raise awareness of the campaign. This campaign has been launched by social worker Casey Berna, Heather Guidone who is part of the and the Surgical Program Director at the and Shannon Cohn of the ...
54 min
316
S2 Episode 18: Crystal Healing and Self-Care Ri...
You can't go on to Instagram these days without seeing a picture or story of a gorgeous sparkling crystal. Crystals are big these days, and it's easy to go and buy a couple without knowing why, except for the fact that they look really, really pretty...
56 min
317
S2 Epiosde 17: Mind, Body, Soul Medicine with G...
Ready to get spiritual? This week I'm talking to - Transformation and Happiness Coach, reiki healer, meditation teacher and Interfaith Minister and we're discussing mind, body and soul medicine. This is deeply spiritual one, and there's a reason for...
74 min
318
Living Gluten Free with Heather Crosby of The G...
Remember Heather? This genius creative was on the show when I first launched This EndoLife Podcast, talking about her diagnosis with interstitial cystitis and how changing her diet overhauled her health and allowed her to live again. Heather Crosby...
30 min
319
S2 Episode 15: Self-Love and Reclaiming Womanho...
Oliwia Drzymuchowska, founder of Womanology, went through 8 years of agony and unanswered questions before she was finally diagnosed with vulvodynia, vestibulodynia and clitorynia, amongst several other pelvic pain conditions. After being prescribed...
53 min
320
S2 Episode14: Learning To Love Your Body and In...
Pandora Paloma is a holistic nutritionist, life coach, yoga teacher and founder of Rooted London. After dealing with deep issues around her body and self-worth, Pandora embarked on a journey of healing, that saw her learn how to love herself again and...
59 min
321
Episode 13: Getting to Know Your Endo with Jess...
Fangirling much? You know I am. Jessica Murnane has been on the podcast and This EndoLife a couple of times before. Jessica is the founder of the One Part Plant Movement, is author of the One Part Plant cookbook, and is host of the One Part Podcast....
36 min
322
S2 Episode 12: How to Stop Comparing Your Life ...
Lucy Sheridan is the world's only Comparison Coach and an incredible bubble of energy! Whether it's comparing themselves to their best friends or comparing themselves to a stranger online, Lucy specialises in helping people get out of the trap of...
65 min
323
Episode 11: Chronic Migraine Surgery, Living wi...
You might remember Paige from an interview I did with her last year, recently after the launch of her . Paige is the Uterus half of the show; and she shares her life with endometriosis (and advocates for women everywhere) with her co-host and best...
56 min
324
Episode 10: Adenomyosis, The Problem with Endom...
Saschan Fearon-Josephs is the founder of and event series; Real Talk. The Womb Room is an online digital space, which Saschan is currently re-developing, to become a network where women can get access to information, professionals and communities -...
56 min
325
Episode 9: The Power of The Feminine, Discoveri...
In episode 9 I'm talking with Anoushka Florence Loftus of . The Goddess Space is a beautiful physical and digital sanctuary for women to gather together, to get in touch with their mind, body and spirit and tap into their own wisdom, desires and...
56 min