This EndoLife
From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.
I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.
101
The Research-Backed Benefits of Coaching for En...
Jo Lincolne is a certified holistic wellness coach for endometriosis and a womb hara massage practitioner.
72 min
102
REPLAY: How To Eat Well for Endo Without the Ov...
We are on the go again this week, preparing for our temporary return to the UK before we head to Sweden for December, so today’s episode is a replay - but one that I think is really relevant because I know so many of you struggle with this.
33 min
103
The Three Key Causes of PCOS and How to Get a D...
Rachel Dutton a.k.a The Period Whisperer is pretty much one of the most knowledgeable women to grace this podcast.
54 min
104
The New Interstitial Cystitis Subtypes and Wher...
Joana Bartlett is an interstitial cystitis warrior, who is thankfully in remission after spending years researching and training in a holistic approach to IC management.
60 min
105
Endometriosis, Acne, and Hormonal Imbalances wi...
Cheryl Woodman is a scientist, award-winning skincare formulator, acne expert and creator of Honesty For Your Skin; a safe space where you can find science-based skin help and where Cheryl also runs her online Acne Clinic.
92 min
106
The Link Between Hypermobility Spectrum Disorde...
Dr. Linda Bluestein is a board-certified anesthesiologist, integrative pain medicine physician and former ballet dancer who specialises in coaching and educating dancers and other athletes and individuals at increased risk of hypermobility disorders.
68 min
107
REPLAY: A Holistic Healing Plan for Endometriosis
I’m sharing the foundation steps I take with my clients to create their personalised holistic healing plan for endometriosis.
41 min
108
REPLAY: Anti-inflammatory Living
Today’s episode is a replay of a very early episode, that some of you may have not yet listened to!
51 min
109
Endometriosis and Fibroids with Arin Nicole
This week on the podcast I’m interviewing Arin Nicole, who you may know better as Moonli on Instagram.
69 min
110
Does The Pill Actually Work for Endo?
This week on the podcast I’m sharing a conversation I had with herbalist and Forage Botanicals founder Natasha Richardson.
50 min
111
My Experience of a Tilt Table Test, ECG, and Ec...
Last week on Instagram I asked if anyone wanted to hear about my experience of two ECGs and a tilt table test as part of my ongoing chest pain investigations, and the majority of those who voted said yes!
47 min
112
The Impact of Roe v. Wade In The Endo Community
Trigger warning: Discussion about infertility and abortions
23 min
113
What's Helped Control My Interstitial Cystitis ...
Trigger warning: Brief conversation about a car accident.
38 min
114
The Thing That’s Been Happening With My Heart a...
On Christmas Day 2021, I thought I had a heart attack.
63 min
115
You Don't Have to Manage Endo Perfectly
Trigger warning: Conversations about disordered eating behaviours.
48 min
116
Finally Understanding Her Body and Endo with Si...
Today I am sharing a conversation with one of my past The Endo Belly Protocol course students about her incredible mindset shift and empowerment journey with endometriosis.
34 min
117
Best Period Ever and No More Extreme Bloating w...
Today I am sharing a conversation with one of my past The Endo Belly Protocol course students about her incredible endo belly improvements and period transformation.
38 min
118
Big Announcement...
You may have noticed that my podcast thumbnail has changed to say This EndoLife Podcast by the Endo Belly Coach.
5 min
119
Endo Belly and SIBO Q&A: If It's Not SIBO, What...
In this second edition of my special endo belly IG live series, I’m really focusing on SIBO
44 min
120
Endo Belly Instagram Live Q&A: What Came First,...
What Came First, Endo or SIBO? Are Certain Endo People More Likely to Develop SIBO? What's the Connection Between Endo, IBS and SIBO?
45 min
121
Endo Belly Challenge Q&A Answers: Why Does My E...
This episode is a special episode sharing a recording from a Q&A with participants from my recent Endo Belly Challenge. Over 150 people took part in the 4 week free challenge, and each week, they received an email from me with some education on...
83 min
122
Endo Belly and IBS Awareness Series: How To Tre...
So, before we get started today, I wanted to let you know that I’m currently off on annual leave, one of my goals this year was to take more time off – well, to basically time off, rather than working through until Christmas! And so,...
58 min
123
Endo Belly and IBS Awareness Series: The SIBO, ...
So, before we get started today, I wanted to let you know that I’m currently off on annual leave, one of my goals this year was to take more time off – well, to basically time off, rather than working through until Christmas! And so,...
72 min
124
Endo Belly and IBS Awareness Series: How to Tes...
So, before we get started today, I wanted to let you know that I’m currently off on annual leave, one of my goals this year was to take more time off – well, to basically time off, rather than working through until Christmas! And so,...
62 min
125
Endo Belly and IBS Awareness Series: Understand...
So, before we get started today, I wanted to let you know that I’m currently off on annual leave, one of my goals this year was to take more time off – well, to basically time off, rather than working through until Christmas! And so,...
38 min