Having It A.L.L.
Welcome to Having It A.L.L., the podcast that flips the script on what it means to “have it all” in life. I’m Matthew Bivens, your host and friend, and I’m inviting you to join me in conversations designed to help you radically shift your confidence, self worth, and clarity. In order to create new results in your life - whether that’s in your relationships, your health, your money, your family or your life’s purpose - you must make new decisions and build new habits. This podcast will not only deliver the lessons and action items that will help you move the needle in your life, but also share the vulnerable and honest truth about the challenges of working to improve and ultimately master yourself. Each breakdown can lead to breakthrough, and we cover it all on this podcast. Personal development is not an easy road, but you can create meaningful change that lasts. Let’s do it together one choice at a time. Tune in each week and see that it’s not only possible to have it all, but that you were meant to all along!
301
3 Underlying Reasons Why You Don't Have Balance...
What do you do when you're feeling imbalanced, burnt out and overwhelmed? Feeling imbalanced is just a part of life. No one is able to maintain their balance, health, and peace 100% of the time (no matter how put together their lives seem on...
44 min
302
What Is Your Joy-to-Sadness Ratio?
If you looked at your average day, how much of it do you spend in a state of Joy vs Sadness? My coach and mentor Day Adeogba shared with me a conversation he had with his kids recently, where he asked them "What do you think your Joy:Sadness...
28 min
303
My #1 Piece Of Advice On Improving Any Relation...
How can you improve any relationship in your life? Today I'm sharing with you an incredibly effective way to improve any relationship in your life, from a marriage to a friendship to your relationship with your boss or neighbor. This episode...
35 min
304
Excuses That Keep You From The Abundance You De...
Are you aware of the impact of the excuses you make in your life? Your desires, wants, goals, aspirations all move you in a certain direction in your life. Excuses pull you in the complete opposite direction. This is true for all of us (it's...
33 min
305
The Simple Habit That Can Totally Change Your H...
What are you grateful for? Answering this simple question [regularly] can have a tremendous impact on your happiness, relationships, wealth and health, and on today's episode I'm digging into GRATITUDE in all it's awesomeness. You'll hear why sharing...
49 min
306
12 Habits Unsuccessful People Have In Common
Do you have the habits of an unsuccessful person? You are a compilation of your habits. The actions you take, thoughts you think, and ways you relate to your world all swirl together to make up who you are. There are powerful habits, and less...
37 min
307
You Are Meant To Have An Extraordinarily Badass...
Does your life feel stagnant in any way? Do you feel like you're settling or just simply surviving? If your answer was YES then listen up, because there's a reason living life that way totally SUCKS! Recently I started reading the book...
35 min
308
Achieve Your Highest Dreams By Looking At Your ...
What if the path to achieving your highest dreams wasn't in the clarity of your vision, but in the standards you hold for yourself? Todays episode explores the idea that, "We become our lowest standard, not our highest dream." I unpack this...
30 min
309
Simple Tricks To Help You Become A More Patient...
How do you deal with impatience? We all know the feeling of being impatient. We live in a culture today where we expect things to happen fast. So many things can be at our fingertips in an instant. So it's no surprise that many people struggle with...
38 min
310
You Are Who You’ve Been Looking For: A Powerful...
In today’s episode I’m bringing you a great conversation I had with Adam Roa. Sometimes I feel like I have the coolest gig in the world, because I get to spend time hanging out with people like Adam. He is a coach, poet, speaker, podcaster and...
67 min
311
How To Prioritize Your Life And Juggle Your Res...
How do you currently feel about your ability to juggle multiple priorities and competing responsibilities? It's incredibly easy to feel imbalanced when you feel you have many priorities all of equal importance. That's a recipe for feeling overwhelmed,...
45 min
312
The STOP Method For De-Stressing and Reclaiming...
What do you do when you find yourself totally out of balance and feeling the stress? Well, after you listen to today's podcast you can add the STOP Method to your toolbox! In today's episode I break down the STOP Method for de-stressing...
25 min
313
6 Big Work-Life Balance Mistakes (And How To Fi...
Are you feeling like this idea of work/life balance is a pipe dream that you're just never going to achieve? In today's episode I'm covering 6 of the most common mistakes people make when trying to achieve work-life balance. One of the most...
52 min
314
Learning How To Self-Hype (You Have Permission ...
How comfortable are you with speaking highly about yourself? For many people, talking highly about themselves (or even speaking kindly about themselves), is an incredibly challenging thing. Both women and men have learned not to celebrate their...
39 min
315
Empowerment Team Assemble! How To Build A Super...
Who do you have in your corner helping you create your best life? It's a fallacy that we do anything in life alone. All of the greatest achievements -- personal, group, business, etc. -- happened with a team. The same is true for creating your...
50 min
316
How To Get Out Of A Funk Quickly And Easily
How do you get yourself out of a funk? In today's episode I'm giving you a very simple and very effective method for getting yourself out of a funk, that you can do anywhere at any time.
23 min
317
Sexual Confidence and Male Performance Anxiety:...
Are you ready for a raw and honest conversation about sexual confidence? I read an article recently that brought up a number of feelings within me and inspired this conversation. Today I'm talking about sexual confidence and male performance anxiety:...
58 min
318
Avoiding Burnout, Business Planning and Content...
Are you feeling the pains of being a Type A personality? Do you feel like you're great at go, go, go but don't know how to take a break? Are you wondering how to create a business plan to launch your new venture? Or maybe you're in a business...
53 min
319
The Not-So-Secret (Yet Super Effective) Strateg...
What games are you playing in life? Depending on your context around the word "game" you might answer this question in many ways. My response is MANY, because I believe we're all playing many games in our lives.....and we're all WINNING at the...
23 min
320
Toxic People, Negative Noise And Marriage Prep:...
Do you have toxic people in your life? How about in your inner circle? Are there folks in your life who are constantly bringing negativity and noise into your world? And what are the things you should be reviewing and thinking about when preparing for marriage? These are the questions I answer in today's episode of the podcast! The topics today were suggested by YOU and all have to do with OTHERS. Last week I focused on SELF, and today we're focusing on OTHERS (next week is LIFE). I get fiery in this one, so buckle up for some real talk!
61 min
321
Authenticity, Fear And Abundance: Answering You...
What does it mean to be your authentic self? How do you tackle moving through your biggest fears? What does the phrase "having it all" mean to you personally? Today's episode is a cool one, because I'm answering your questions about authenticity, fear...
52 min
322
Mind-Body Connection: How Labels & Fears Are Im...
Are you familiar with the mind-body connection? It's truly fascinating! Your mind and body are connected, and the former has a huge influence on the health and wellbeing of the latter. The labels you wear on, thoughts you think, and beliefs you hold...
32 min
323
Let's Get A Bit Uncomfortable
When was the last time you were triggered by someone or something, and felt really uncomfortable? I had two conversations in the past few days that brought up some discomfort within me. One had to do with my money and the other had to do with...
33 min
324
7 Big Self Help Mistakes To Avoid When You're W...
On your journey to better yourself and improve your life, what are you doing that's keeping you stuck, playing small, in your denial or fearful? There are ways to be effective with what you're doing, and ways to be ineffective. Yes, every "mistake"...
50 min
325
Porn In Relationships: An Open Conversation Abo...
How do you feel about your partner watching pornography? It's a topic that I wouldn't be surprised comes up in most relationships in some way. I know it certainly has in mine. On today's episode, Sarah joins me to answer a listener...
77 min