Having It A.L.L.
Welcome to Having It A.L.L., the podcast that flips the script on what it means to “have it all” in life. I’m Matthew Bivens, your host and friend, and I’m inviting you to join me in conversations designed to help you radically shift your confidence, self worth, and clarity. In order to create new results in your life - whether that’s in your relationships, your health, your money, your family or your life’s purpose - you must make new decisions and build new habits. This podcast will not only deliver the lessons and action items that will help you move the needle in your life, but also share the vulnerable and honest truth about the challenges of working to improve and ultimately master yourself. Each breakdown can lead to breakthrough, and we cover it all on this podcast. Personal development is not an easy road, but you can create meaningful change that lasts. Let’s do it together one choice at a time. Tune in each week and see that it’s not only possible to have it all, but that you were meant to all along!
276
What Station Are You Picking Up?
What kind of conversations and stories are you hearing these days? Just like a car radio, you can tune your awareness to whatever station you want to pick up. Being aware of the station you're picking up and the impact that station is having on you is so important, if you want to remain in your peace, joy and centeredness throughout the whole situation.
22 min
277
A 15 Minute Meditation For Easing Stress, Fear ...
Are you feeling more stressed out than usual? I get it. The global situation that we all find ourselves in the midst of currently has added a whole new layer of stress, anxiety and fear out into the world. For today's episode I'm bringing you a meditation that was created specifically for coronavirus anxiety.
20 min
278
Dream Big, Start Small: How To Achieve More, Se...
Do you have little faith in your ability to achieve your big goals? I used to feel pretty low on myself as it related to setting goals and achieving them. Didn't matter if it was a work goal, fitness goal, money goal or just a life goal -- a part of me seemed to always believe that no matter how much I wanted it, I just wouldn't achieve it. In today's podcast I'm tackling the big hairy beast that is GOAL SETTING and ACHIEVING MORE IN YOUR LIFE, in the hopes of helping to ignite a breakthrough within you.
46 min
279
Stay At Home Date Night Ideas For Singles, Coup...
Give me a virtual hand raise if keeping a "normal" schedule has been tough right now! Keep it up if your date nights were one of the first things to go as you shifted to staying at home. At the time of publishing this episode, much of the US is entering week 3 of the stay-at-home experience because of the Covid-19 situation. Schools are closed, businesses are closed, and daily life has been thrown on its head. For today's episode I'm doing something different, and I'm bringing you a great conversation from the Sex, Money & Real Estate podcast hosted by my friends Nancy and Bill Jamison.
40 min
280
One Question To Help You Beat The Corona Crisis...
Are you having a hard time staying present, optimistic and focused with the corona virus situation that has gripped the world and seems to be never ending? This as an opportunity for us all, and even if you're not in that headspace just yet, I want to share with you a question that can help you get back into a more grounded frame of mind where you can have a more empowering influence and impact over your unique situation. The question is: If you were to fast forward to when all of this has blown over, and you reflect on how you showed up during the time of crisis, what will have you feeling inspired by how you chose to show up?
32 min
281
How To Crush It When Working From Home For The ...
Are you now being asked to work-from-home and you're a bit nervous you won't be able to do it successfully? Fear not! I've been successfully working from home for 8 years, and I'm here to give you tips, strategies and ideas that will help make this time productive, enjoyable and easy.
52 min
282
Special Episode: Choosing Love In A Time Of Fear
19 min
283
7 Ways To Be More Bold When You’re Afraid Of Ta...
Does the idea of taking risks scare the mess out of you? I know it did for me, and for much of my life I was completely risk averse. But thankfully I grew to realize that everything I wanted -- a fulfilling career, a deep and loving relationship, healthy and vitality -- all could be mine if I was willing to take the necessary risks, and I started pushing my comfort zones. And the beautiful thing is that it's a learned behavior, something that ANYONE can improve at.
39 min
284
Get Over Yourself Already And Ask For Some Help!
Do you feel like you're in a rut in some area of your life? Chances are there is some person somewhere that knows exactly how to get you unstuck. Well, why aren't you asking that person for some help?
4 min
285
Identity, Intuition and Deprogramming: My Inter...
83 min
286
How To Cultivate Faith When It's Low & Dealing ...
How do you find and cultivate faith when you haven't felt it before? And what can you do when your partner uses passive aggressive behavior when faced with conflict? These are things that we all face, life situations that feel unclear, frustrating and unenjoyable. I've been there and I've had to navigate my way through them. In today's episode I'm reading a couple of listener emails, and sharing my thoughts.
36 min
287
The Secret To Boosting Your Confidence And Keep...
How high is your trust in yourself? You may or may not be able to answer that question easily. But I bet you have an answer for this one - how confident are you? The link between confidence and trust is so incredibly strong, yet we don't usually think of those two things as related. Today I'm shining light on why confidence and trust go hand in hand, and I'm giving you a pathway to experience higher levels of both in your life.
14 min
288
What Does It Really Mean To Be An "Involved Dad"?
How would you describe what being an "involved dad" is? I believe being an involved dad is the goal of the vast majority of fathers, yet not all fathers are showing up in that way. There are some basic tenants to being an involved dad (and being a powerful man) that aren't taught in schools. In today's episode I'm exploring what it really means to be an "involved dad" and why that label itself carries with it some controversy.
51 min
289
Change Your Life Series: Creating Change Even W...
How often do you really FEEL like doing something hard? Be honest. If you're being real with yourself you probably never really feel like it. Mustering up the desire to do something uncomfortable or frightening can definitely be tough. But I'm here to tell you there's a way to bypass those feelings and get to the results you're truly wanting!
36 min
290
Change Your Life Series: How To Change Your Lif...
How often do you talk yourself out of doing something empowering? Probably more than you're comfortable admitting! Today I'm sharing with you a powerful mental hack that can help you shut out those fear voices and get to doing the things you know you should be doing. It's called the 5 Second Rule, and it's inventor Mel Robbins is a tour de force when it comes to personal change.
31 min
291
Change Your Life Series: Why Is Change So Frust...
So why is change so frustrating? You'd think it wouldn't be so difficult to change something that you REALLY want to change. I know in the past I've been incredibly hard on myself for "not having the willpower" or "not wanting it enough" or "not being disciplined enough", when I failed to make change happen in my life.
35 min
292
It's Time For A Check-in
January 2020 is in the can, so how did it go? Did you show up the way you wanted to? Do you feel like you've made some meaningful progress on your goals for the year? If you set new years resolutions, are they still in play?
4 min
293
Mastering Your Body Vehicle: A Deep Dive In Imp...
What does it mean to be healthy and fit? How healthy and fit are you right now? I've shared a lot of different tools with you over the course of this podcast, and in today's episode I'm going to go deep into one particular tool/concept that I want you to really understand well, because your health depends on it! I'm talking about your Body Vehicle and the 5 wheels that make up your Body Vehicle: Mental, Spiritual, Social, Emotional and Physical.
71 min
294
Strap In, Because The Only Way Out Of Your Prob...
What problems are you avoiding right now? What challenges are right there in front of you, that you're denying or doing everything in your power to not face?
6 min
295
Special LIVE Episode: Create Your Word For The ...
Do you have a word for the year yet? If not, what are you waiting for?!? Not to worry, if you still haven't created your word for the year I promise you that you'll want to jump on it after hearing today's episode!
15 min
296
The People You Admire Are No Different Than You
Who are the people in your life that you admire?
4 min
297
NOW Is The Time To Start Prioritizing Your Health
Where does your personal health rank on your list of priorities? Probably not at the top. Well, as you can guess from this title of this episode, I'm making a strong case for why you MUST begin to push your health to the top of your list. And I'm talking right now! Not next month, next quarter, over the summer. NOW!
41 min
298
This Is Precisely Why You Want To Cut The Crapp...
Do you realize just how impactful your words can be? Travis Moawad has an idea. Just check out this idea he shared on the Long Story Short podcast (link below): “When I say it out loud, it’s 10 times more powerful than when I think it. And...
3 min
299
My Biggest Pet Peeves and Other Things You Migh...
What do you REALLY know about the Having It A.L.L. podcast host, Matthew Bivens? No, this isn't an expose episode, but this is a fun conversation where the tables are turned a bit. Join us in the Season 5 opener for Having It A.L.L. as we switch...
47 min
300
Season 5 Preview!
Are you ready for season 5 of the Having It A.L.L. Podcast!!? Well ready or not, it's coming! In today's episode I'm sharing with you all the awesome newness coming in Season 5 of the podcast. From new topics to all new types of episodes (and...
8 min