Having It A.L.L.
Welcome to Having It A.L.L., the podcast that flips the script on what it means to “have it all” in life. I’m Matthew Bivens, your host and friend, and I’m inviting you to join me in conversations designed to help you radically shift your confidence, self worth, and clarity. In order to create new results in your life - whether that’s in your relationships, your health, your money, your family or your life’s purpose - you must make new decisions and build new habits. This podcast will not only deliver the lessons and action items that will help you move the needle in your life, but also share the vulnerable and honest truth about the challenges of working to improve and ultimately master yourself. Each breakdown can lead to breakthrough, and we cover it all on this podcast. Personal development is not an easy road, but you can create meaningful change that lasts. Let’s do it together one choice at a time. Tune in each week and see that it’s not only possible to have it all, but that you were meant to all along!
376
Change The Way You Experience Life
How are you currently experiencing life? I'm not talking about the results you're creating. I'm talking about your EXPERIENCE of it all. In today's episode I'm digging into why your experience of life is truly what matters, and how you can change it...
27 min
377
How To Balance Out Your Health And Fitness In A...
What does living a balanced life mean to you? Similarly, how do you define health and fitness? And how do your perceptions of these concepts impact your overall wellbeing? I'm all about shifting paradigms and offering you new beliefs on this...
68 min
378
Codependency and Unhealthy Attachments In Relat...
How healthy would you say your attachment is with your partner? I don't know where I picked it up, but somewhere in my adolescence I adopted the belief that a healthy relationship was one where I could not be happy if my partner was not happy. It's...
43 min
379
Your Personal Growth Depends On 3 Types Of Feed...
How willing are you to receive and surrender to healthy feedback that comes from a trusted source? Be honest with yourself. Feedback is an integral part of the growth and evolution process, whether we're talking personal...
34 min
380
How Much Do You Really Trust Yourself? (Special...
How full is your personal TRUST account? I'm not talking about a financial trust account. But the account we all have within us that measures how much TRUST we have in ourselves to do the things we say we're going to do. So, what's your balance at...
20 min
381
Paying Forward Positivity
Today is a bit of a deviation from the normal episode. I was very inspired last night by something I saw on Instagram (it's rare, but when it happens it's potent), and I wanted to share this message with you all. There are people in your life...
8 min
382
Releasing the Myths and Stereotypes Around Masc...
What are the myths and stereotypes around masculinity that you’re holding and giving strength to? Throughout my 31 years I've picked up all sorts of ideas around what it means to be a man. So many of those ideas reinforce dated and unhealthy...
46 min
383
Learning How To Say No Without Feeling Guilty
How comfortable are you saying "no" in your life? So many of us struggle with saying no when people make requests of our time, space, energy, money, or love. We want to please. We want others to like us. We don't want to be seen as unhelpful or...
43 min
384
What Does It Look Like To Create Your Ideal Lif...
What does it look like to create your ideal life RIGHT NOW? I want you to seriously ask yourself this question. Because chances are you're reciting some version of this to yourself: "My ideal life is when I have XYZ, or when I accomplish 123, or when...
28 min
385
3 Beliefs That Have Radically Transformed My Life
What is one belief that you know has radically transformed your life for the better? Beliefs are something I talk about a ton on this show. The beliefs that you choose to wear on impact your actions, your habits, your relationships, your perspective...
22 min
386
The Success Rituals That Empower My Health, Rel...
Today's episode is part 2 of my series where I share with you the rituals that I've cultivated and use to help me win in my health, relationships, business and spirituality. Today I'm talking about Business and Spirituality. --- How are...
47 min
387
The Success Rituals That Empower My Health, Rel...
How are your rituals impacting your life? Big question, I know, but the point is to get you to reflect on your rituals and how they are impacting your day-to-day. Rituals are simply actions you perform in a certain order. You have...
38 min
388
Creating Thriving Relationships: My interview o...
What does your extraordinary life look like? On today's episode I'm bringing you something different. Normally I'm the one interviewing other people, but today I'm the one being interviewed! This past week I was interviewed by Tiago Buhr, host of The...
68 min
389
Rejection Therapy and How Seeking Rejection Lea...
When was the last time you intentionally tried to get rejected? The idea of being rejected, being told “no”, or failing can freeze us in our tracks. Personally, the possibility of rejection has intimidated me in inaction countless times in my...
34 min
390
Being Deeply Introverted And Finding Direction ...
Have you ever felt completely lost in your life? Like you didn't know what you were "supposed" to do, who you should be as a person, and what your true passion was? Geeze, I sure have! I spent years in a state of confusion about all of those things....
54 min
391
The Morning And Nighttime Routines That Help Me...
How intentional are you with the way you start and end your day? For years I completely neglected the importance of my morning and nighttime routines. No one taught me to think otherwise and therefore I simply rolled out of bed into life and...
41 min
392
A Message To Younger Me About School And Work
If you could deliver a message to younger generations, or perhaps your younger self, what would you say? I had a chance to do that in today’s episode, thanks to a great listener email from Marcus. Here is his email: Hey Matt!, I recently found your...
37 min
393
Our Biggest Sexual Insecurities And How To Get ...
So, let’s get real personal for a second: what are your biggest bedroom insecurities? What are those thoughts, stories and emotions that you bring into the bedroom that create nervousness, anxiety, or fear? Yeah, I went there. Why am I asking this...
89 min
394
My Personal Mission Statement: Why Knowing What...
What are you playing for in life? Each of us have something that we're playing for in our lives. Some reason that we're waking up each morning and doing what we do. You already know the power of being intentional and having a vision for your life. One...
55 min
395
Dealing With The Ebbs And Flows Of Life
When was the last time you felt like you were in a low point in your life? When things were just not flowing like they usually do, and you wanted to get back on your horse. On the flip side, when did you last feel like your life could not get sweeter...
19 min
396
Abundant Love Q&A with Matthew and Sarah
Who wants to talk about Abundant Love again?! Judging from your response to the first abundant love episode, YOU DO! In the episode titled "Being An Abundant Lover: How I Create Healing, Empowering and Joyful Relationships In and Outside My Marriage"...
86 min
397
Exploring Sexual Energy: What Our Relationship ...
For today's episode I'm sharing with you one a great conversation I had with my friend Kyla Sokol-Ward, all about sexual energy. This episode made me excited and nervous all at the same time, and the topics we dive into are great because they...
56 min
398
Here's One Reason You May Be Unfulfilled In You...
Do you hold the expectation that your relationship must check off all of your fulfillment boxes? How about your job, are you telling yourself that your job must be the perfect alignment of your passions, gifts and talents? I don't know where I...
25 min
399
How To Be Grateful For Family Emotional Triggers
When was the last time a family member set you off? Family has this amazing ability to press our buttons like nothing else. They seem to know exactly what to say and how to say it to get behind our defenses, and find those tiny areas where they...
35 min
400
Why Being Family Centered Leads To Pain
What happens when we derive our sense of security, wisdom, power and guidance from our family? By the title of this episode you can guess that my argument is "Nothing good comes from that!" In my life, I've experienced the consequence of attaching my...
38 min