The Intermittent Fasting Podcast

Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC

Health & Fitness
201
#269 - Heavy Meals, H. Pylori, Digestive Enzyme...
61 min
202
#268 - Episode Giveaway!, Dry Mouth, Oil Pullin...
59 min
203
#267 - Melatonin, The New Controversial IF Stud...
62 min
204
#266 - Introducing Cynthia!, Fasting In Middle ...
63 min
205
#265 - All About Supplements With Scott Emmens,...
103 min
206
#264 - A Bittersweet Announcement! An Exciting ...
51 min
207
#263 - 5 Year Anniversary, Bingeing, Weight Flu...
53 min
208
#262 - Linguistics, ADHD Stimulants, Medication...
52 min
209
#261 - Weight Watchers, Calorie Counting, Feeli...
52 min
210
#260 - Dairy, BCAAs, Dry Mouth, Specific Carboh...
57 min
211
#259 - Bariatric Surgery, Neurodegeneration Dis...
48 min
212
#258 - Seasonal Allergies, Eating Breakfast, Ca...
56 min
213
#257 - Caffeine Pills, Glycogen, Dietary Fat, H...
62 min
214
#256 - Dopamine, Addiction, Mindset, Appetite C...
58 min
215
#255 - Melanie's Sexual Assault Experience, Inc...
53 min
216
#254 - EMF Blocking, New IF Study, Alternate Da...
62 min
217
#253 - Vegetarians, Bone Broth, Chocolate, Prot...
47 min
218
#252 - Longevity, NAD+, Keto & Carnivore, Weigh...
54 min
219
#251 - EMF, Diabetes, Melatonin, Circadian Food...
68 min
220
#250 - Building Muscle, Everyday Movement, Cell...
58 min
221
#249 - Headaches, Baby Weight, Appetite Hormone...
57 min
222
#248 - SIBO, Antibiotics, Insulin, Wine, Alcoho...
65 min
223
#247 - Eating The Correct Amount, Restrictive D...
63 min
224
#246 - Window Placement, Protein Timing, Nitrit...
50 min
225
#245 - Modifying Eating Windows, Plant Based, P...
57 min