The Intermittent Fasting Podcast

Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC

Health & Fitness
201
#272 - Allergies, Cancer Cells, Hypothyroidism,...
59 min
202
#271 - Slow Weight Loss, Extracellular Matrix, ...
66 min
203
#270 - Window Creep, Busting Old Habits, Low Do...
53 min
204
#269 - Heavy Meals, H. Pylori, Digestive Enzyme...
61 min
205
#268 - Episode Giveaway!, Dry Mouth, Oil Pullin...
59 min
206
#267 - Melatonin, The New Controversial IF Stud...
62 min
207
#266 - Introducing Cynthia!, Fasting In Middle ...
63 min
208
#265 - All About Supplements With Scott Emmens,...
103 min
209
#264 - A Bittersweet Announcement! An Exciting ...
51 min
210
#263 - 5 Year Anniversary, Bingeing, Weight Flu...
53 min
211
#262 - Linguistics, ADHD Stimulants, Medication...
52 min
212
#261 - Weight Watchers, Calorie Counting, Feeli...
52 min
213
#260 - Dairy, BCAAs, Dry Mouth, Specific Carboh...
57 min
214
#259 - Bariatric Surgery, Neurodegeneration Dis...
48 min
215
#258 - Seasonal Allergies, Eating Breakfast, Ca...
56 min
216
#257 - Caffeine Pills, Glycogen, Dietary Fat, H...
62 min
217
#256 - Dopamine, Addiction, Mindset, Appetite C...
58 min
218
#255 - Melanie's Sexual Assault Experience, Inc...
53 min
219
#254 - EMF Blocking, New IF Study, Alternate Da...
62 min
220
#253 - Vegetarians, Bone Broth, Chocolate, Prot...
47 min
221
#252 - Longevity, NAD+, Keto & Carnivore, Weigh...
54 min
222
#251 - EMF, Diabetes, Melatonin, Circadian Food...
68 min
223
#250 - Building Muscle, Everyday Movement, Cell...
58 min
224
#249 - Headaches, Baby Weight, Appetite Hormone...
57 min
225
#248 - SIBO, Antibiotics, Insulin, Wine, Alcoho...
65 min