The Intermittent Fasting Podcast
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
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#235 - Inspiring Family, Mystery Ingredients, C...
52 min
202
#234 - Bathroom Regularity, Irritable Bowel, Th...
49 min
203
#233 - Melanie‘s Zoe Experience, Glucose Highs ...
48 min
204
#232 - Politely Declining Food, Gain Health, Ch...
56 min
205
#231 - Dawn Phenomenon, Instant Coffee, Hidden ...
56 min
206
#230 - Reversing PCOS, Body Fat Percentage, Mea...
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51 min
207
#229 - Serrapeptase, Burning Alcohol As Energy,...
55 min
208
#228 - Kidney Failure, Hormones, Night Sweats, ...
53 min
209
#227 - CBD, Symptoms Of Fat Loss, Weight Loss R...
46 min
210
#226 - CGMs, Blood Glucose, Large Volume Eating...
51 min
211
#225 - Hormonal Hunger, Metabolic Flexibility, ...
56 min
212
#224 - Frustration In Gaining Weight, Hashimoto...
55 min
213
#223 - Melatonin, 24HR+ Fasts Vs. OMAD, Fasting...
57 min
214
#222 - Fasted Marathons, Quitting Smoking, Doub...
52 min
215
#221 - Vacation Eating, Fasting Insulin, Fluctu...
55 min
216
#220 - Counterfeit Fast.Feast.Repeat. (Beware!)...
54 min
217
#219 - Exercise, Muscle Building, Protein Intak...
53 min
218
#218 - Growing Your Own Food, Insufficient Calo...
67 min
219
#217 - Bile & Gallbladder Stones, Longevity, As...
58 min
220
#216 - Undoing Diet Mentality, Irregular Fat Lo...
54 min
221
#215 - Gin's New Book!, Food Fraud, Detox, Timi...
48 min
222
#214 - Gallbladder Resources, Body Odor, Your B...
55 min
223
#213 - Perimenopause, Poor Digestion, Nausea, P...
57 min
224
#212 - Cleaning Up Food Choices, Fluoride, Supp...
57 min
225
#211 - Vitamin D, Insulin & Fat Storage, Blood ...
55 min