The Intermittent Fasting Podcast

Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC

Health & Fitness
1
#452 - Intermittent Fasting For Type 2 Diabetes...
58 min
2
#451 - Special Guest Sarah Morgan, Oral Peptide...
63 min
3
#450 - Holiday Weight Gain And Fasting, Salt An...
63 min
4
#449 - Tips For Stopping Hunger, Accidental Wei...
65 min
5
#448 - Special Guest Jay Campbell, Rapid Weight...
101 min
6
#447 - Feasting Without Guilt, Healthy Fast Foo...
68 min
7
#446 - Clean Breath While Fasting, Fasting And ...
67 min
8
#445 - Special Guest Dr. Chris Rhodes, Mimickin...
58 min
9
#444 - Fasting, Food & The Bible, Processed Fo...
62 min
10
#443 - The Inertia Of Weight Loss, Exercise To ...
59 min
11
#442 - Special Guest: Dr. Nayan Patel, The Glut...
68 min
12
#441 - Fasting And Smoking, Are 12-Hour Fasts H...
69 min
13
#440 - Fasting And Biological Age Reduction, DE...
56 min
14
#439 - High Protein Processed Foods - Good Or B...
64 min
15
#438 - Special Guest: Dr. Chris Meadows, Fastin...
71 min
16
#437 - How To Know If Fat Adapted, Fasting Bene...
63 min
17
#436 - IF For Vascular Health, Fasting And Jet ...
59 min
18
#435 - Lemon Water Or LaCroix During Fasting, S...
72 min
19
#434 - Protein Politics, Fasting To Reduce Bloo...
66 min
20
#433 - Safe Cooking Methods, IF Vs. CR Benefits...
79 min
21
#432 - Fasting And Wisdom Teeth Recovery, Fasti...
72 min
22
#431 - Special Guest Courtney Peterson, IF Prot...
57 min
23
#430 - Find Your IF Type, Red Meat Causing Canc...
61 min
24
#429 - Ketogenic Diets Vs. Fasting, Switching I...
72 min
25
#428 - 4:3 Fasting Vs. Calorie Restriction, Sho...
60 min