The Intermittent Fasting Podcast
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
1
#435 - Lemon Water Or LaCroix During Fasting, S...
72 min
2
#434 - Protein Politics, Fasting To Reduce Bloo...
66 min
3
#433 - Safe Cooking Methods, IF Vs. CR Benefits...
79 min
4
#432 - Fasting And Wisdom Teeth Recovery, Fasti...
72 min
5
#431 - Special Guest Courtney Peterson, IF Prot...
57 min
6
#430 - Find Your IF Type, Red Meat Causing Canc...
61 min
7
#429 - Ketogenic Diets Vs. Fasting, Switching I...
72 min
8
#428 - 4:3 Fasting Vs. Calorie Restriction, Sho...
60 min
9
#427 - The Psychology Of Food Fear, Fasting For...
49 min
10
#426 - Metabolism Slowing Down With Age Myths, ...
70 min
11
#425 - Cold While Fasting, Fasting For Athletic...
64 min
12
#424 - Does Breakfast Increase Hunger, Tips For...
71 min
13
#423 - Understanding Atkins Vs. Keto Vs. Paleo,...
67 min
14
#422 - Is Fasting Or Exercise Better, Intermitt...
69 min
15
#421 - Special Listener Guest Pamela Wakeman, F...
58 min
16
#420 - Fasting And Memory Consolidation, Fastin...
54 min
17
#419 - IF And Sperm Production, How Long Should...
69 min
18
#418 - Special Guest Allison Schaaf, Fast Easy ...
54 min
19
#417 - Birthday Fasting, Preserving Muscle Mass...
53 min
20
#416 - Intermittent Fasting Benefits, Vitamin D...
66 min
21
#415 - Matthew Lederman, Finding The Diet That ...
70 min
22
#414 - TruDiagnostic, Stubborn Weight Loss, Fas...
62 min
23
#413 - OMAD Definitions, Flight Attendants & Tr...
71 min
24
#412 - Special Guest Dr. Matt Dawson, Wild Heal...
49 min
25
#411 - The Great Oyster Debate, Calorie Restric...
63 min