The Intermittent Fasting Podcast

Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC

Health & Fitness
1
#469 - Fasting To Help Disordered Eating, Cravi...
67 min
2
#468 - Hypercaloric Fasting, Half Marathon Trai...
60 min
3
#467 - Special Guest John Jaquish, Weight Lifti...
91 min
4
#466 - Responding To Questions About Fasting, F...
61 min
5
#465 - The New Food Pyramid, Fasting Without We...
55 min
6
#464 - Special Guest: Baran Dilaver, Wonderfeel...
51 min
7
#463 - Special Guest: Martin Magurno, Glow Coff...
71 min
8
#462 - Controversial Eating Tips, Recovering Fr...
65 min
9
#461 - Mitopure Urolithin A, Muscle Strength In...
52 min
10
#460 - Colonoscopies, Valentine’s Day Thoughts,...
59 min
11
#459 - Hyperlight Glasses, Transforming Your Li...
41 min
12
#458 - Special Guest Dr. Gabrielle Lyon, The Fo...
59 min
13
#457 - A Secret Podcast Confession, Changing Be...
76 min
14
#456 - Our Favorite Podcast Moments, Changing O...
58 min
15
#455 - Food Digestion Times, Digestive Enzymes,...
66 min
16
#454 - New Year’s Eve, Cheese As A Protein Sour...
69 min
17
#453 - Social Norms Affecting Eating Behavior, ...
72 min
18
#452 - Intermittent Fasting For Type 2 Diabetes...
58 min
19
#451 - Special Guest Sarah Morgan, Oral Peptide...
63 min
20
#450 - Holiday Weight Gain And Fasting, Salt An...
63 min
21
#449 - Tips For Stopping Hunger, Accidental Wei...
65 min
22
#448 - Special Guest Jay Campbell, Rapid Weight...
101 min
23
#447 - Feasting Without Guilt, Healthy Fast Foo...
68 min
24
#446 - Clean Breath While Fasting, Fasting And ...
67 min
25
#445 - Special Guest Dr. Chris Rhodes, Mimickin...
58 min