The Intermittent Fasting Podcast
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
1
#444 - Fasting, Food & The Bible, Processed Fo...
62 min
2
#443 - The Inertia Of Weight Loss, Exercise To ...
59 min
3
#442 - Special Guest: Dr. Nayan Patel, The Glut...
68 min
4
#441 - Fasting And Smoking, Are 12-Hour Fasts H...
69 min
5
#440 - Fasting And Biological Age Reduction, DE...
56 min
6
#439 - High Protein Processed Foods - Good Or B...
64 min
7
#438 - Special Guest: Dr. Chris Meadows, Fastin...
71 min
8
#437 - How To Know If Fat Adapted, Fasting Bene...
63 min
9
#436 - IF For Vascular Health, Fasting And Jet ...
59 min
10
#435 - Lemon Water Or LaCroix During Fasting, S...
72 min
11
#434 - Protein Politics, Fasting To Reduce Bloo...
66 min
12
#433 - Safe Cooking Methods, IF Vs. CR Benefits...
79 min
13
#432 - Fasting And Wisdom Teeth Recovery, Fasti...
72 min
14
#431 - Special Guest Courtney Peterson, IF Prot...
57 min
15
#430 - Find Your IF Type, Red Meat Causing Canc...
61 min
16
#429 - Ketogenic Diets Vs. Fasting, Switching I...
72 min
17
#428 - 4:3 Fasting Vs. Calorie Restriction, Sho...
60 min
18
#427 - The Psychology Of Food Fear, Fasting For...
49 min
19
#426 - Metabolism Slowing Down With Age Myths, ...
70 min
20
#425 - Cold While Fasting, Fasting For Athletic...
64 min
21
#424 - Does Breakfast Increase Hunger, Tips For...
71 min
22
#423 - Understanding Atkins Vs. Keto Vs. Paleo,...
67 min
23
#422 - Is Fasting Or Exercise Better, Intermitt...
69 min
24
#421 - Special Listener Guest Pamela Wakeman, F...
58 min
25
#420 - Fasting And Memory Consolidation, Fastin...
54 min