The Intermittent Fasting Podcast
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
1
#459 - Hyperlight Glasses, Transforming Your Li...
41 min
2
#458 - Special Guest Dr. Gabrielle Lyon, The Fo...
59 min
3
#457 - A Secret Podcast Confession, Changing Be...
76 min
4
#456 - Our Favorite Podcast Moments, Changing O...
58 min
5
#455 - Food Digestion Times, Digestive Enzymes,...
66 min
6
#454 - New Year’s Eve, Cheese As A Protein Sour...
69 min
7
#453 - Social Norms Affecting Eating Behavior, ...
72 min
8
#452 - Intermittent Fasting For Type 2 Diabetes...
58 min
9
#451 - Special Guest Sarah Morgan, Oral Peptide...
63 min
10
#450 - Holiday Weight Gain And Fasting, Salt An...
63 min
11
#449 - Tips For Stopping Hunger, Accidental Wei...
65 min
12
#448 - Special Guest Jay Campbell, Rapid Weight...
101 min
13
#447 - Feasting Without Guilt, Healthy Fast Foo...
68 min
14
#446 - Clean Breath While Fasting, Fasting And ...
67 min
15
#445 - Special Guest Dr. Chris Rhodes, Mimickin...
58 min
16
#444 - Fasting, Food & The Bible, Processed Fo...
62 min
17
#443 - The Inertia Of Weight Loss, Exercise To ...
59 min
18
#442 - Special Guest: Dr. Nayan Patel, The Glut...
68 min
19
#441 - Fasting And Smoking, Are 12-Hour Fasts H...
69 min
20
#440 - Fasting And Biological Age Reduction, DE...
56 min
21
#439 - High Protein Processed Foods - Good Or B...
64 min
22
#438 - Special Guest: Dr. Chris Meadows, Fastin...
71 min
23
#437 - How To Know If Fat Adapted, Fasting Bene...
63 min
24
#436 - IF For Vascular Health, Fasting And Jet ...
59 min
25
#435 - Lemon Water Or LaCroix During Fasting, S...
72 min