The Intermittent Fasting Podcast
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
26
#410 - Autophagy Genes, Biohack Yourself, Fruit...
64 min
27
#409 - Special Guest Kara Collier, Continuous G...
58 min
28
#408 - Does MCT Oil Break The Fast? GMO Probiot...
47 min
29
#407 - Long-Term Fasting And Muscle Maintenance...
58 min
30
#406 - Eating Socially With IF, Brain Benefits ...
55 min
31
#405 - Our Favorite IF Podcast Benefits, Americ...
58 min
32
#404 - Welcome Barry Conrad, The Great OMAD De...
51 min
33
#403 - Special Guest Scott Emmens, The IF Podca...
66 min
34
#402 - Special Guest Mark Sisson, Born To Walk,...
85 min
35
#401 - Vanessa’s Last Episode, Special AMA, Hav...
76 min
36
#400 - Special Listener Guest Andrea Miles, Fas...
51 min
37
#399 - Special Guest Megan Ramos, Therapeutic F...
59 min
38
#398 - Food Sensitivities Post-Fasting, Women's...
55 min
39
#397 - Special Guest: Barry Conrad, Real World ...
84 min
40
#396 - Coffee, Low Cholesterol, Histamine Intol...
54 min
41
#395 - Intestinal Microbiota Study, Probiotics,...
58 min
42
#394 - Special Listener Guest: Amy Wrenn, Unexp...
57 min
43
#393 - Breakfast Meals, Hashimoto's & Thyroid I...
56 min
44
#392 - Protein Needs, Coffee, Ice Cream, Spermi...
52 min
45
#391 - Special Guest Masey Hammons, The Fasting...
59 min
46
#390 - Fasting For Athletic Performance, Ketosi...
55 min
47
#389 - Caloric Restriction Vs. Fasting, Trigger...
60 min
48
#388 - Special Guest: Dr. Naomi Parrella, Weigh...
60 min
49
#387 - Glucose Uptake & Disposal, Low Carb & Be...
55 min
50
#386 - Fasting Terminology Consensus, Adjusting...
61 min