The Intermittent Fasting Podcast
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
26
#444 - Fasting, Food & The Bible, Processed Fo...
62 min
27
#443 - The Inertia Of Weight Loss, Exercise To ...
59 min
28
#442 - Special Guest: Dr. Nayan Patel, The Glut...
68 min
29
#441 - Fasting And Smoking, Are 12-Hour Fasts H...
69 min
30
#440 - Fasting And Biological Age Reduction, DE...
56 min
31
#439 - High Protein Processed Foods - Good Or B...
64 min
32
#438 - Special Guest: Dr. Chris Meadows, Fastin...
71 min
33
#437 - How To Know If Fat Adapted, Fasting Bene...
63 min
34
#436 - IF For Vascular Health, Fasting And Jet ...
59 min
35
#435 - Lemon Water Or LaCroix During Fasting, S...
72 min
36
#434 - Protein Politics, Fasting To Reduce Bloo...
66 min
37
#433 - Safe Cooking Methods, IF Vs. CR Benefits...
79 min
38
#432 - Fasting And Wisdom Teeth Recovery, Fasti...
72 min
39
#431 - Special Guest Courtney Peterson, IF Prot...
57 min
40
#430 - Find Your IF Type, Red Meat Causing Canc...
61 min
41
#429 - Ketogenic Diets Vs. Fasting, Switching I...
72 min
42
#428 - 4:3 Fasting Vs. Calorie Restriction, Sho...
60 min
43
#427 - The Psychology Of Food Fear, Fasting For...
49 min
44
#426 - Metabolism Slowing Down With Age Myths, ...
70 min
45
#425 - Cold While Fasting, Fasting For Athletic...
64 min
46
#424 - Does Breakfast Increase Hunger, Tips For...
71 min
47
#423 - Understanding Atkins Vs. Keto Vs. Paleo,...
67 min
48
#422 - Is Fasting Or Exercise Better, Intermitt...
69 min
49
#421 - Special Listener Guest Pamela Wakeman, F...
58 min
50
#420 - Fasting And Memory Consolidation, Fastin...
54 min