The Intermittent Fasting Podcast
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
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#402 - Special Guest Mark Sisson, Born To Walk,...
85 min
52
#401 - Vanessa’s Last Episode, Special AMA, Hav...
76 min
53
#400 - Special Listener Guest Andrea Miles, Fas...
51 min
54
#399 - Special Guest Megan Ramos, Therapeutic F...
59 min
55
#398 - Food Sensitivities Post-Fasting, Women's...
55 min
56
#397 - Special Guest: Barry Conrad, Real World ...
84 min
57
#396 - Coffee, Low Cholesterol, Histamine Intol...
54 min
58
#395 - Intestinal Microbiota Study, Probiotics,...
58 min
59
#394 - Special Listener Guest: Amy Wrenn, Unexp...
57 min
60
#393 - Breakfast Meals, Hashimoto's & Thyroid I...
56 min
61
#392 - Protein Needs, Coffee, Ice Cream, Spermi...
52 min
62
#391 - Special Guest Masey Hammons, The Fasting...
59 min
63
#390 - Fasting For Athletic Performance, Ketosi...
55 min
64
#389 - Caloric Restriction Vs. Fasting, Trigger...
60 min
65
#388 - Special Guest: Dr. Naomi Parrella, Weigh...
60 min
66
#387 - Glucose Uptake & Disposal, Low Carb & Be...
55 min
67
#386 - Fasting Terminology Consensus, Adjusting...
61 min
68
#385 - Metabolic Flexibility, Energy Toxicity, ...
54 min
69
#384 - High Sugar Fruit, Artificial Colors & Fl...
48 min
70
#383 - Red Light Mask, Hyaluronic Acid, Ketone ...
55 min
71
#382 - Exercise, Resistance Training, Zone 2 Tr...
53 min
72
#381 - Cognitive Health, Alzheimer's Disease, I...
51 min
73
#380 - Flexible Fasting, Collagen, OMAD, TMAD, ...
56 min
74
#379 - Special Guest: Chris Rhodes (Mimio), Fas...
67 min
75
#378 - Muscle Building, High Protein Diets, Wei...
53 min