The Intermittent Fasting Podcast
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
51
#422 - Is Fasting Or Exercise Better, Intermitt...
69 min
52
#421 - Special Listener Guest Pamela Wakeman, F...
58 min
53
#420 - Fasting And Memory Consolidation, Fastin...
54 min
54
#419 - IF And Sperm Production, How Long Should...
69 min
55
#418 - Special Guest Allison Schaaf, Fast Easy ...
54 min
56
#417 - Birthday Fasting, Preserving Muscle Mass...
53 min
57
#416 - Intermittent Fasting Benefits, Vitamin D...
66 min
58
#415 - Matthew Lederman, Finding The Diet That ...
70 min
59
#414 - TruDiagnostic, Stubborn Weight Loss, Fas...
62 min
60
#413 - OMAD Definitions, Flight Attendants & Tr...
71 min
61
#412 - Special Guest Dr. Matt Dawson, Wild Heal...
49 min
62
#411 - The Great Oyster Debate, Calorie Restric...
63 min
63
#410 - Autophagy Genes, Biohack Yourself, Fruit...
64 min
64
#409 - Special Guest Kara Collier, Continuous G...
58 min
65
#408 - Does MCT Oil Break The Fast? GMO Probiot...
47 min
66
#407 - Long-Term Fasting And Muscle Maintenance...
58 min
67
#406 - Eating Socially With IF, Brain Benefits ...
55 min
68
#405 - Our Favorite IF Podcast Benefits, Americ...
58 min
69
#404 - Welcome Barry Conrad, The Great OMAD De...
51 min
70
#403 - Special Guest Scott Emmens, The IF Podca...
66 min
71
#402 - Special Guest Mark Sisson, Born To Walk,...
85 min
72
#401 - Vanessa’s Last Episode, Special AMA, Hav...
76 min
73
#400 - Special Listener Guest Andrea Miles, Fas...
51 min
74
#399 - Special Guest Megan Ramos, Therapeutic F...
59 min
75
#398 - Food Sensitivities Post-Fasting, Women's...
55 min