The Intermittent Fasting Podcast
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
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#347 - Special Guest: Vince Ojeda, Gut Health, ...
53 min
127
#346 - Semaglutide, Ozempic, GLP-1, Glucagon, G...
57 min
128
#345 - Fasted Marathons, Stress Resilience, Fin...
65 min
129
#344 - Special Guest: Dr. Terry Wahls, The Wahl...
50 min
130
#343 - Fasting While Flying, International Trav...
60 min
131
#342 - Longevity, Depression, Monk Fruit, Natur...
66 min
132
#341 - Special Guest: Kara Collier, CGM, Glucos...
80 min
133
#340 - Cycling, Long Fasts, Electrolytes, BCAAs...
69 min
134
#339 - Vitamin D, Cortisol Circadian Rhythms, L...
58 min
135
#338 - (PSMF) Protein Sparing Modified Fast, Fa...
64 min
136
#337 - Special Guest: Rebecca Rudisch, Balanced...
71 min
137
#336 - Eating Timing, Skipping Lunch, Pregnancy...
61 min
138
#335 - Fasting Misinformation, Exciting Announc...
59 min
139
#334 - Protein Metabolism, Protein Fermentation...
49 min
140
#333 - Tone Device Gen 2, Measuring Breath Keto...
57 min
141
#332 - Special Guest Barry Conrad, Allergies, F...
61 min
142
#331 - Night Shift Work, Quality Sleep During D...
62 min
143
#330 - Pregnancy, Fertility, Red Light, Indoor ...
60 min
144
#329 - Protein Supplementation, Leucine Needs, ...
82 min
145
#328 - Spermidine, Niacin, OEA, PEA, Biomimetic...
58 min
146
#327 - Binge Eating, Protein & Satiety, Slow Ea...
60 min
147
#326 - Weddings, Castles, Ice Baths, Running, H...
49 min
148
#325 - Dr. Paul J. Arciero, Protein Pacing Diet...
80 min
149
#324 - Air Purification, Biking, Protein Intake...
55 min
150
#323 - Re-HIIT, Heated Fruit, Cold Therapy, Col...
62 min