The Intermittent Fasting Podcast

Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC

Health & Fitness
126
#319 - Romantic Compatibility, Protein Powders,...
46 min
127
#318 - A New Fasting Study, Protein Pacing, Pro...
63 min
128
#317 - Measuring Ketones, Breath Acetone, Adapt...
60 min
129
#316 - Introducing Vanessa!, Amazing Keto Recip...
57 min
130
#315 - The Oldest Cure In The World, The Fascin...
118 min
131
#314 - New Co-Host Announced!, Uneven Fat Loss,...
50 min
132
#313 - New Publicity, High Volume Training, Car...
55 min
133
#312 - Creatine, Exercise, Chronic Cardio, Fast...
52 min
134
#311 - Trauma, Cancer Prevention, Obesity, Calo...
51 min
135
#310 - Inositol, Improved Sleep, Cell Metabolis...
52 min
136
#309 - Low Carb Denver, Juicing Products, Detox...
52 min
137
#308 - Photo Shoots, Post Exercise Meals, Birth...
54 min
138
#307 - Mercury In Fish, Early Eating, Circadian...
54 min
139
#306 - Shower Thoughts, Chewing Ice, Gum, Easy ...
53 min
140
#305 - CGMs, Travel, Being A Foodie, Hosting Di...
53 min
141
#304 - AMA Part 5, Thirst, Dehydration, Sleep D...
60 min
142
#303 - AMA Part 4, Recycling, Extended Fasting,...
53 min
143
#302 - AMA Part 3, Life Hacks, Zone 2 Exercise,...
62 min
144
#301 - AMA Part 2, Celebrities & Movies, Calciu...
56 min
145
#300 - AMA! Sleep, Whole Foods, Musical Theater...
59 min
146
#299 - Cynthia Thurlow: Intermittent Fasting Tr...
104 min
147
#298 - Clean Hair Products, Skipping Meals & Mo...
53 min
148
#297 - Ashwagandha, Diabetes, Berberine, Creati...
48 min
149
#296 - Berberine, Insulin Sensitivity, Glucose ...
83 min
150
#295 - Food Choices, Macros, Ketosis, Chronic P...
56 min