The Intermittent Fasting Podcast
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
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#260 - Dairy, BCAAs, Dry Mouth, Specific Carboh...
57 min
177
#259 - Bariatric Surgery, Neurodegeneration Dis...
48 min
178
#258 - Seasonal Allergies, Eating Breakfast, Ca...
56 min
179
#257 - Caffeine Pills, Glycogen, Dietary Fat, H...
62 min
180
#256 - Dopamine, Addiction, Mindset, Appetite C...
58 min
181
#255 - Melanie's Sexual Assault Experience, Inc...
53 min
182
#254 - EMF Blocking, New IF Study, Alternate Da...
62 min
183
#253 - Vegetarians, Bone Broth, Chocolate, Prot...
47 min
184
#252 - Longevity, NAD+, Keto & Carnivore, Weigh...
54 min
185
#251 - EMF, Diabetes, Melatonin, Circadian Food...
68 min
186
#250 - Building Muscle, Everyday Movement, Cell...
58 min
187
#249 - Headaches, Baby Weight, Appetite Hormone...
57 min
188
#248 - SIBO, Antibiotics, Insulin, Wine, Alcoho...
65 min
189
#247 - Eating The Correct Amount, Restrictive D...
63 min
190
#246 - Window Placement, Protein Timing, Nitrit...
50 min
191
#245 - Modifying Eating Windows, Plant Based, P...
57 min
192
#244 - Low Fat Diet Success, Protein & Fruit, B...
48 min
193
#243 - Fasted Exercise, Post Surgery Biohacks, ...
56 min
194
#242 - Breaking Fast For The Best Digestion, Li...
55 min
195
#241 - Fasting For Health, Minnesota Starvation...
55 min
196
#240 - Moving To Maintenance Mode, Brain Health...
57 min
197
#239 - Melanie‘s Zoe Results, Burning Fat & Car...
49 min
198
#238 - Bingeing, Over Restriction, Shorter Fast...
54 min
199
#237 - Our Taste For Sodium, Electrolytes, Low ...
115 min
200
#236 - Non Scale Victories, BMI, Hip-to-Waist R...
59 min