The Intermittent Fasting Podcast
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
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#222 - Fasted Marathons, Quitting Smoking, Doub...
52 min
252
#221 - Vacation Eating, Fasting Insulin, Fluctu...
55 min
253
#220 - Counterfeit Fast.Feast.Repeat. (Beware!)...
54 min
254
#219 - Exercise, Muscle Building, Protein Intak...
53 min
255
#218 - Growing Your Own Food, Insufficient Calo...
67 min
256
#217 - Bile & Gallbladder Stones, Longevity, As...
58 min
257
#216 - Undoing Diet Mentality, Irregular Fat Lo...
54 min
258
#215 - Gin's New Book!, Food Fraud, Detox, Timi...
48 min
259
#214 - Gallbladder Resources, Body Odor, Your B...
55 min
260
#213 - Perimenopause, Poor Digestion, Nausea, P...
57 min
261
#212 - Cleaning Up Food Choices, Fluoride, Supp...
57 min
262
#211 - Vitamin D, Insulin & Fat Storage, Blood ...
55 min
263
#210 - Cryotherapy, Building Muscle, Skin Tags,...
52 min
264
#209 - Social Media Management, Easy Insulin Te...
61 min
265
#208 - Bloating After Eating, Glucose & Ketones...
52 min
266
#207 - Gin’s New Social App, Whoosh Effect, Wat...
69 min
267
#206 - Kreb’s Cycle, Fat Burning Vs. Ketosis, O...
60 min
268
#205 - Lactic Acid, Inflammation, Reversing Rha...
53 min
269
#204 - Dental Health, Disappearing Cavities, St...
55 min
270
#203 - Ketone Levels, Magnesium, GI Distress, P...
52 min
271
#202 - Caffeine Metabolism, Slow Eating, Hydrat...
53 min
272
#201 - Blood Work, Lab Results, Fasting Support...
54 min
273
#200 - AMA: Music, Hobbies, Dating, Future Plan...
94 min
274
#199 - Personalized Diet Plans, Combination Fas...
61 min
275
#198 - Personal Health Wearables, Heat Stress, ...
59 min