The Intermittent Fasting Podcast
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
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#185 - TREAT Clinical Discussion, Muscle Loss, ...
53 min
252
#184 - Dual Sleep, Cold Coffee Causing Nausea, ...
62 min
253
#183 - Seasonal Candles, Scented Lotions, Food ...
58 min
254
#182 - Scale Anxiety, Antibiotics Damage, Micro...
58 min
255
#181 - Continuous Glucose Monitors, Being Part ...
54 min
256
#180 - Thermogenesis of Food, Weight Gain After...
52 min
257
#179 - How To Talk To Kids About Fasting, Fasti...
52 min
258
#178 - Metabolic Flexibility, Muscle and Liver ...
54 min
259
#177 - Don't Fear the Plateaus, Fasting Insulin...
50 min
260
#176 - Ketone Measuring Tools, Proper Refeeding...
54 min
261
#175 - Episode 175: Low FODMAP, Elimination Die...
53 min
262
#174 - Weight-loss Resistance, Fasting Mimickin...
47 min
263
#173 - Food Addiction, Disordered Eating, Gaini...
52 min
264
#172 - Circadian Rhythm Fasting, Medication Tim...
47 min
265
#171 - Alcohol Metabolism, Eating Large Meals W...
52 min
266
#170 - Autophagy Deep Dive, Carnivore Diet, Loo...
50 min
267
#169 - Coffee Tasting Notes, Healthy Mammograms...
57 min
268
#168 - Brand New IF Guide, Allergies & Sensitiv...
50 min
269
#167 - COVID Recovery, Sinus Inflammation, Meta...
65 min
270
#166 - The Magnesium Episode, Matt Gallant, Wad...
69 min
271
#165 - Andy Mant (BLUBlox): Cortisol, Weight Ga...
64 min
272
#164 - Activating Brown Fat, Endocrine Disrupto...
59 min
273
#163 - Salt Water and Electrolytes, Toothpaste,...
53 min
274
#162 - Chlorophyll Supplements, Serrapeptase, N...
48 min
275
#161 - Weight Gain, Cortisol Regulation, Tappin...
47 min