The Intermittent Fasting Podcast
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
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#169 - Coffee Tasting Notes, Healthy Mammograms...
57 min
302
#168 - Brand New IF Guide, Allergies & Sensitiv...
50 min
303
#167 - COVID Recovery, Sinus Inflammation, Meta...
65 min
304
#166 - The Magnesium Episode, Matt Gallant, Wad...
69 min
305
#165 - Andy Mant (BLUBlox): Cortisol, Weight Ga...
64 min
306
#164 - Activating Brown Fat, Endocrine Disrupto...
59 min
307
#163 - Salt Water and Electrolytes, Toothpaste,...
53 min
308
#162 - Chlorophyll Supplements, Serrapeptase, N...
48 min
309
#161 - Weight Gain, Cortisol Regulation, Tappin...
47 min
310
#160 - Carb Cycling, Genes of Longevity, Resist...
55 min
311
#159 - Dr. Anna Cabeca, Keto Green, Hormonal Ch...
57 min
312
#158 - Serrapeptase and COVID-19, Dreaming Of F...
51 min
313
#157 - IF And Marathon Running, When To Try ADF...
58 min
314
#156 - Protein Controls Fat Metabolism, Burn Ca...
53 min
315
#155 - Stress Management, Meal Timing, Hunger H...
57 min
316
#154 - Vitamin D, Viruses, Keto Breath, Redligh...
59 min
317
#153 - Alternate Day Fasting, Strict Diets Vs M...
50 min
318
#152 - The BEST IF Study, Misinformation, Anger...
54 min
319
#151 - Carbs Vs Fats Vs Proteins, Food Reactivi...
52 min
320
#150 - Whoosh Effect, Body Intuition, Foods for...
57 min
321
#149 - Fructose, Fatty Liver, Sustainable Diets...
52 min
322
#148 - Reverse Aging, Balancing Hormones, Freed...
55 min
323
#147 - New Studies, Overeating, Dirty Fasting A...
52 min
324
#146 - Herbal Tea, 24 Hour Fasting, Counting Ma...
61 min
325
#145 - Becoming a Health Coach, Nutrition Educa...
66 min