The Intermittent Fasting Podcast
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
301
#172 - Circadian Rhythm Fasting, Medication Tim...
47 min
302
#171 - Alcohol Metabolism, Eating Large Meals W...
52 min
303
#170 - Autophagy Deep Dive, Carnivore Diet, Loo...
50 min
304
#169 - Coffee Tasting Notes, Healthy Mammograms...
57 min
305
#168 - Brand New IF Guide, Allergies & Sensitiv...
50 min
306
#167 - COVID Recovery, Sinus Inflammation, Meta...
65 min
307
#166 - The Magnesium Episode, Matt Gallant, Wad...
69 min
308
#165 - Andy Mant (BLUBlox): Cortisol, Weight Ga...
64 min
309
#164 - Activating Brown Fat, Endocrine Disrupto...
59 min
310
#163 - Salt Water and Electrolytes, Toothpaste,...
53 min
311
#162 - Chlorophyll Supplements, Serrapeptase, N...
48 min
312
#161 - Weight Gain, Cortisol Regulation, Tappin...
47 min
313
#160 - Carb Cycling, Genes of Longevity, Resist...
55 min
314
#159 - Dr. Anna Cabeca, Keto Green, Hormonal Ch...
57 min
315
#158 - Serrapeptase and COVID-19, Dreaming Of F...
51 min
316
#157 - IF And Marathon Running, When To Try ADF...
58 min
317
#156 - Protein Controls Fat Metabolism, Burn Ca...
53 min
318
#155 - Stress Management, Meal Timing, Hunger H...
57 min
319
#154 - Vitamin D, Viruses, Keto Breath, Redligh...
59 min
320
#153 - Alternate Day Fasting, Strict Diets Vs M...
50 min
321
#152 - The BEST IF Study, Misinformation, Anger...
54 min
322
#151 - Carbs Vs Fats Vs Proteins, Food Reactivi...
52 min
323
#150 - Whoosh Effect, Body Intuition, Foods for...
57 min
324
#149 - Fructose, Fatty Liver, Sustainable Diets...
52 min
325
#148 - Reverse Aging, Balancing Hormones, Freed...
55 min