The Intermittent Fasting Podcast
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
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#128 - New ADF Study On Health And Anti-Aging, ...
47 min
327
#127 - Changing Your Tastebuds, Traditional Chi...
57 min
328
#126 - At-Home Lab Testing, Fasting During Long...
54 min
329
#125 - Body Weight Set Point, Obesity Genes, BM...
57 min
330
#124 - Insulin Response To Meal Composition And...
59 min
331
#123 - IF And Body Composition, Body Types, Foo...
39 min
332
#122 - The HCG Diet, Too Much Energy From IF, I...
67 min
333
#121 - IF And Eating Disorders, The Placebo Eff...
54 min
334
#120 - Ketones, Macros And Ketosis, Fasting And...
55 min
335
#119 - Keto From Eating Vs. Fasting, Appetite S...
60 min
336
#118 - Fasting Hunter Gatherers, Caffeine And W...
50 min
337
#117 - Intuitive Fasting Vs. Eating, Fueling Ph...
63 min
338
#116 - The Great OMAD Debate, Meal Pacing, DEXA...
58 min
339
#115 - Natural Versus Processed Sugar, Fasting ...
43 min
340
#114 - The Longevity Solution, Sparkling Water,...
51 min
341
#113 - Facebook Groups, IF For The Elderly, Foo...
57 min
342
#112 - Dr. Ken Brown: Polyphenols, Fasting Mimi...
64 min
343
#111 - The Last 5 Pounds, Fat Adaption, IF And ...
46 min
344
#110 - Dry Fasting, Wine Timing, Responding To ...
59 min
345
#109 - Mercola’s KetoFast, IF Resources, Inflam...
56 min
346
#108 - Safe Foods, Uneven Fat Loss, Acetyle-l-c...
47 min
347
#107 - Exercise Timing, “Hungry-Over”, Adaptoge...
53 min
348
#106 - IF In Summer, Taking Breaks From Fastin...
60 min
349
#105 - Yoyo Effect, Feet Shrinking, Sleep, Ice,...
46 min
350
#104 - Fasting Dreams, Smells And Insulin, Lipo...
53 min