The Intermittent Fasting Podcast
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
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#219 - Exercise, Muscle Building, Protein Intak...
53 min
227
#218 - Growing Your Own Food, Insufficient Calo...
67 min
228
#217 - Bile & Gallbladder Stones, Longevity, As...
58 min
229
#216 - Undoing Diet Mentality, Irregular Fat Lo...
54 min
230
#215 - Gin's New Book!, Food Fraud, Detox, Timi...
48 min
231
#214 - Gallbladder Resources, Body Odor, Your B...
55 min
232
#213 - Perimenopause, Poor Digestion, Nausea, P...
57 min
233
#212 - Cleaning Up Food Choices, Fluoride, Supp...
57 min
234
#211 - Vitamin D, Insulin & Fat Storage, Blood ...
55 min
235
#210 - Cryotherapy, Building Muscle, Skin Tags,...
52 min
236
#209 - Social Media Management, Easy Insulin Te...
61 min
237
#208 - Bloating After Eating, Glucose & Ketones...
52 min
238
#207 - Gin’s New Social App, Whoosh Effect, Wat...
69 min
239
#206 - Kreb’s Cycle, Fat Burning Vs. Ketosis, O...
60 min
240
#205 - Lactic Acid, Inflammation, Reversing Rha...
53 min
241
#204 - Dental Health, Disappearing Cavities, St...
55 min
242
#203 - Ketone Levels, Magnesium, GI Distress, P...
52 min
243
#202 - Caffeine Metabolism, Slow Eating, Hydrat...
53 min
244
#201 - Blood Work, Lab Results, Fasting Support...
54 min
245
#200 - AMA: Music, Hobbies, Dating, Future Plan...
94 min
246
#199 - Personalized Diet Plans, Combination Fas...
61 min
247
#198 - Personal Health Wearables, Heat Stress, ...
59 min
248
#197 - Maintenance Weight, Weight Set Point, In...
50 min
249
#196 - Christmas Episode, Low Energy, Brain Fog...
57 min
250
#195 - Ketones, Insulin Resistance, Measuring I...
45 min