The Intermittent Fasting Podcast
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
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#210 - Cryotherapy, Building Muscle, Skin Tags,...
52 min
227
#209 - Social Media Management, Easy Insulin Te...
61 min
228
#208 - Bloating After Eating, Glucose & Ketones...
52 min
229
#207 - Gin’s New Social App, Whoosh Effect, Wat...
69 min
230
#206 - Kreb’s Cycle, Fat Burning Vs. Ketosis, O...
60 min
231
#205 - Lactic Acid, Inflammation, Reversing Rha...
53 min
232
#204 - Dental Health, Disappearing Cavities, St...
55 min
233
#203 - Ketone Levels, Magnesium, GI Distress, P...
52 min
234
#202 - Caffeine Metabolism, Slow Eating, Hydrat...
53 min
235
#201 - Blood Work, Lab Results, Fasting Support...
54 min
236
#200 - AMA: Music, Hobbies, Dating, Future Plan...
94 min
237
#199 - Personalized Diet Plans, Combination Fas...
61 min
238
#198 - Personal Health Wearables, Heat Stress, ...
59 min
239
#197 - Maintenance Weight, Weight Set Point, In...
50 min
240
#196 - Christmas Episode, Low Energy, Brain Fog...
57 min
241
#195 - Ketones, Insulin Resistance, Measuring I...
45 min
242
#194 - ADF, Poor Fasted Sleep, Sugar Cravings, ...
56 min
243
#193 - Pregnancy, PCOS, Infertility, Postpartum...
52 min
244
#192 - Food Sensitivities, Using Food Sense Gui...
59 min
245
#191 - Weight Regain, Relaxing Protocols, Slowi...
56 min
246
#190 - Heart Health, Plant Based Diets, Bad Cho...
49 min
247
#189 - Cholesterol, Chronically High Insulin, A...
54 min
248
#188 - Gin's New Podcast, Gut Health, Berberine...
47 min
249
#187 - Blood Sugar Variation, Flexibility, Yen ...
54 min
250
#186 - Wearing A Continuous Glucose Monitor, Ca...
53 min