The Intermittent Fasting Podcast
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
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#344 - Special Guest: Dr. Terry Wahls, The Wahl...
50 min
102
#343 - Fasting While Flying, International Trav...
60 min
103
#342 - Longevity, Depression, Monk Fruit, Natur...
66 min
104
#341 - Special Guest: Kara Collier, CGM, Glucos...
80 min
105
#340 - Cycling, Long Fasts, Electrolytes, BCAAs...
69 min
106
#339 - Vitamin D, Cortisol Circadian Rhythms, L...
58 min
107
#338 - (PSMF) Protein Sparing Modified Fast, Fa...
64 min
108
#337 - Special Guest: Rebecca Rudisch, Balanced...
71 min
109
#336 - Eating Timing, Skipping Lunch, Pregnancy...
61 min
110
#335 - Fasting Misinformation, Exciting Announc...
59 min
111
#334 - Protein Metabolism, Protein Fermentation...
49 min
112
#333 - Tone Device Gen 2, Measuring Breath Keto...
57 min
113
#332 - Special Guest Barry Conrad, Allergies, F...
61 min
114
#331 - Night Shift Work, Quality Sleep During D...
62 min
115
#330 - Pregnancy, Fertility, Red Light, Indoor ...
60 min
116
#329 - Protein Supplementation, Leucine Needs, ...
82 min
117
#328 - Spermidine, Niacin, OEA, PEA, Biomimetic...
58 min
118
#327 - Binge Eating, Protein & Satiety, Slow Ea...
60 min
119
#326 - Weddings, Castles, Ice Baths, Running, H...
49 min
120
#325 - Dr. Paul J. Arciero, Protein Pacing Diet...
80 min
121
#324 - Air Purification, Biking, Protein Intake...
55 min
122
#323 - Re-HIIT, Heated Fruit, Cold Therapy, Col...
62 min
123
#322 - Genetic Testing, Blood Testing, Food All...
59 min
124
#321 - Vegetarianism, Red Meat Consumption, Cuc...
60 min
125
#320 - Fasting & Hormones, 2022 Fasting Review,...
53 min