The Intermittent Fasting Podcast

Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC

Health & Fitness
101
#335 - Fasting Misinformation, Exciting Announc...
59 min
102
#334 - Protein Metabolism, Protein Fermentation...
49 min
103
#333 - Tone Device Gen 2, Measuring Breath Keto...
57 min
104
#332 - Special Guest Barry Conrad, Allergies, F...
61 min
105
#331 - Night Shift Work, Quality Sleep During D...
62 min
106
#330 - Pregnancy, Fertility, Red Light, Indoor ...
60 min
107
#329 - Protein Supplementation, Leucine Needs, ...
82 min
108
#328 - Spermidine, Niacin, OEA, PEA, Biomimetic...
58 min
109
#327 - Binge Eating, Protein & Satiety, Slow Ea...
60 min
110
#326 - Weddings, Castles, Ice Baths, Running, H...
49 min
111
#325 - Dr. Paul J. Arciero, Protein Pacing Diet...
80 min
112
#324 - Air Purification, Biking, Protein Intake...
55 min
113
#323 - Re-HIIT, Heated Fruit, Cold Therapy, Col...
62 min
114
#322 - Genetic Testing, Blood Testing, Food All...
59 min
115
#321 - Vegetarianism, Red Meat Consumption, Cuc...
60 min
116
#320 - Fasting & Hormones, 2022 Fasting Review,...
53 min
117
#319 - Romantic Compatibility, Protein Powders,...
46 min
118
#318 - A New Fasting Study, Protein Pacing, Pro...
63 min
119
#317 - Measuring Ketones, Breath Acetone, Adapt...
60 min
120
#316 - Introducing Vanessa!, Amazing Keto Recip...
57 min
121
#315 - The Oldest Cure In The World, The Fascin...
118 min
122
#314 - New Co-Host Announced!, Uneven Fat Loss,...
50 min
123
#313 - New Publicity, High Volume Training, Car...
55 min
124
#312 - Creatine, Exercise, Chronic Cardio, Fast...
52 min
125
#311 - Trauma, Cancer Prevention, Obesity, Calo...
51 min