Good Food

Join host Samuel Goldsmith every Tuesday as he chats with cooks, chefs, and food lovers. In each episode, Samuel dives into a sparkling conversation about the guest's life, their journey in the food and drink world, and, of course, their passion for food. Expect plenty of laughs, life lessons, and unforgettable stories from the people behind the plates.

The fun doesn't stop there! Tune in for sections like My Favourite Dish, where the guest discusses their favourite dishes and how they've made them their own, Cookery Confessions, where guests share their funniest kitchen mishaps and culinary secrets, and Quick Fire Questions, a rapid round of surprises that reveal more about their tastes and quirks.

 Plus, on Thursdays, get a taste of new recipes in our bonus episodes—easy-to-follow cook-alongs to bring the flavours of the conversation to your kitchen. 


Do scroll back in the feed to our archive including special episodes hosted by Tom Kerridge, Orlando Murrin and Mallika Basu.


The Good Food podcast has featured guests such as: Jamie Oliver, Nadiya Hussain, Michel Roux, Ainsley Harriot, Gennaro Contaldo, Claire Richards, Fred Sirieix, Big Zuu, Tess Daly, Liz Bonnin, Becky Excell, Professor Tim Spector, Rukmini Iyer, Riyadh Khalaf, John Whaite, Crystelle Pereira, Paul Ainsworth, The Hairy Bikers, Marcus Wareing, Sabrina Ghayour, Jane Dunn and Atul Kochhar. 

Discussing topics such as BBQ, fermenting, brunch, spices, Eurovision, Caribbean flavours, sustainability, chocolate, Spanish cuisine, vegan cooking, Bake Off, airfryers, health, wellbeing, nutrition, slow cookers, cocktails, pancakes, pressure cookers, seasonal food and cocktails.

Food
Health & Fitness
Leisure
151
Diet & anti-ageing: does what we eat play a rol...
NutraCheck's senior nutritionist, Emma White, discusses the effects of food on skin ageing with Good Food's Health Editor Tracey Raye. Plus the nutrients that support collagen production.
23 min
152
Let's cook together: Healthy & hearty pasta e f...
Cook-a-long with Tracey Raye in this bonus recipe episode
3 min
153
Nutritionist Emma White on health trends and we...
Emma White, Nutracheck's nutritionist, sits down with Good Food's Health Editor Tracey Raye to discuss 2024s top health trends. The pair also discuss weightloss myths and whether they're worth the effort.
24 min
154
Let's cook together: South American style quino...
Cook-a-long with Tracey Raye in this bonus recipe episode
2 min
155
Sleep expert Stephanie Romiszewski on the impor...
Stephanie Romiszewski, sleep physiologist, discusses the importance of sleep and her top tips for healthy sleep. Plus the one piece of her own advice that she finds the hardest to follow. Hosted by Good Food's Health Editor, Tracey Raye.
44 min
156
Let's cook together: Garlic, basil & olive oil ...
Cook-a-long with Tracey Raye in this bonus recipe episode
1 min
157
Professor Tim Spector on the Future of Personal...
44 min
158
Let's cook together: Tom Kerridge's curried veg...
Cook-a-long with Tom Kerridge in this bonus recipe episode
2 min
159
Big Zuu joins Tom Kerridge to talk Christmas le...
Tom Kerridge is joined by co-host Orlando Murrin and award-wiining TV chef and musician Big Zuu. They discuss the ultimate Christmas leftover sandwich and Big Zuu reveals his Christmas confessions and guilty pleasures plus his love for grayo.
32 min
160
Let's cook together: Tom Kerridge's Whole roast...
Cook-a-long with Tom Kerridge in this bonus recipe episode
2 min
161
An alternative christmas & the Good Food Christ...
Tom Kerridge and co-hosts Orlando Murrin and Mallika Basu explore alternative Christmas traditions and how the festive period is different for each of us. Plus Tom's favourite dish to cook for his family.
29 min
162
Let's cook together: Tom Kerridge's one-pan sir...
Cook-a-long with Tom Kerridge in this bonus recipe episode
3 min
163
All things turkey and Tom has some Christmas co...
Tom Kerridge and co-host Orlando Murrin discuss the Christmas main. Are they turkey lovers or ABTers (Anything But Turkey!). Tom also shares what makes Christmas meaningful for him and he's got Christmas confessions to make.
31 min
164
Let's cook together: Tom Kerridge's best ever s...
Cook-a-long with Tom Kerridge in this bonus recipe episode
2 min
165
Tom Kerridge on homemade Christmas gifts
Tom Kerridge and co-host Orlando Murrin talk the joy of a handmade gift while snacking on Christmas fudge. Plus find out how Orlando makes his Christmas meaningful.
29 min
166
Let's cook together: Jamie Oliver's Get Ahead G...
Cook-a-long with us in this bonus recipe episode
3 min
167
Jamie Oliver on making Christmas meaningful
Jamie Oliver talks candidly about his new project, what makes his Christmas meaningful and his explosive cooking disaster. Hosted by Mallika Basu and recorded on location at his new restaurant.
33 min
168
Let's cook together: Tom Kerridge's Venison Keema
Cook-a-long with Tom Kerridge in this bonus recipe episode
3 min
169
What does a sustainable Christmas look like to ...
Tom Kerridge and co-hosts Mallika Basu and Orlando Murrin discuss what a sustainable Christmas looks like for them.
31 min
170
Christmas with Tom Kerridge has arrived!
Join us every Tuesday from the 21st November where Tom Kerridge and friends chat to cooks, chefs and characters about how to make the festive season meaningful – special dishes and gifts to make for loved ones, and celebrate personal traditions to kick start festive cheer with plenty of laughs along the way.
0 min
171
Gluten free food writer Becky Excell shares how...
Becky Excell, gluten free food writing sensation on where the gluten free journey began, making food that the whole family can enjoy and her top cooking tips. Recorded live at the BBC Good Food show in Birmingham with host Mallika Basu.
13 min
172
Beloved food writers the Hairy Bikers and found...
The Hairy Bikers talk meeting over a pool table, the ritual of a Sunday dinner and the beauty of cooking simply. Plus, Jane's Patisserie founder, Jane Dunn, on how she found her love of baking, how to make the ultimate cookie and what happens to all the leftover bakes.
26 min
173
Budget cooking expert Mitch Lane talks cooking ...
Budget cooking champion Mitch Lane talks to host Mallika Basu about his top budget cooking tips, why he loves social media and the joy of a Sunday roast. Recorded live at the BBC Good Food show in Birmingham.
9 min
174
Ching-He Huang & Paul Ainsworth
25 min
175
Craig & Shaun McAnuff talk learning how to cook...
Brothers and Founders of Original Flava, Craig & Shaun McAnuff talk learning how to cook from their grandmother, brotherly love and who makes the best jerk chicken. Live from the BBC Good Food show with host Samuel Goldsmith.
13 min