Good Food

Join host Samuel Goldsmith every Tuesday as he chats with cooks, chefs, and food lovers. In each episode, Samuel dives into a sparkling conversation about the guest's life, their journey in the food and drink world, and, of course, their passion for food. Expect plenty of laughs, life lessons, and unforgettable stories from the people behind the plates.

The fun doesn't stop there! Tune in for sections like My Favourite Dish, where the guest discusses their favourite dishes and how they've made them their own, Cookery Confessions, where guests share their funniest kitchen mishaps and culinary secrets, and Quick Fire Questions, a rapid round of surprises that reveal more about their tastes and quirks.

 Plus, on Thursdays, get a taste of new recipes in our bonus episodes—easy-to-follow cook-alongs to bring the flavours of the conversation to your kitchen. 


Do scroll back in the feed to our archive including special episodes hosted by Tom Kerridge, Orlando Murrin and Mallika Basu.


The Good Food podcast has featured guests such as: Jamie Oliver, Nadiya Hussain, Michel Roux, Ainsley Harriot, Gennaro Contaldo, Claire Richards, Fred Sirieix, Big Zuu, Tess Daly, Liz Bonnin, Becky Excell, Professor Tim Spector, Rukmini Iyer, Riyadh Khalaf, John Whaite, Crystelle Pereira, Paul Ainsworth, The Hairy Bikers, Marcus Wareing, Sabrina Ghayour, Jane Dunn and Atul Kochhar. 

Discussing topics such as BBQ, fermenting, brunch, spices, Eurovision, Caribbean flavours, sustainability, chocolate, Spanish cuisine, vegan cooking, Bake Off, airfryers, health, wellbeing, nutrition, slow cookers, cocktails, pancakes, pressure cookers, seasonal food and cocktails.

Food
Leisure
Arts
226
Tom Kerridge discovers everything you want to k...
Tom talks to the Suffolk-based baker and chocolate maker (what a dream job!) about working with family, ageing chocolate and why cookie dough is best made the day before baking
22 min
227
Let's cook together: Slow cooked beans with pla...
Cook-a-long with Lerato in this pause-anytime episode.
7 min
228
Food writer and presenter Lerato on the flavour...
She started cooking at age 7 and opened a pizzeria in Nigeria soon after graduating. Lerato discusses her cooking influences and the ingredients she uses in her beloved slow-cooked black-eyed beans, with host Mallika Basu.
27 min
229
Let's cook together: Jollof Rice
Cook-a-long with Ayo Adeyemi in this pause-anytime episode.
3 min
230
Chef Ayo Adeyemi of Akoko on the rise of West A...
Tom Kerridge chats to chef Ayo Adeyemi about his culinary journey through restaurants all over the world to his current job at Akoko, and the nuances of his favourite West African dish, jollof rice.
35 min
231
Let's cook together: Goat taco
Cook-a-long with James Whetlor in this pause-anytime episode.
3 min
232
James Whetlor is a man on a mission to encourag...
Tom Kerridge chats to ex chef James Whetlor about his journey from working in gastropubs to buying four goats to help clear an overgrown field, to supplying restaurants and consumers with sustainably sourced British goatmeat.
30 min
233
Let's cook together: Laghman noodles
Cook-a-long with Sandy Tang in this pause-anytime episode.
4 min
234
MasterChef finalist Sandy Tang on the joy of no...
In this episode, Sandy shares cooking insights such as how to make the perfect roast potatoes, using passata as a shortcut when making lamb and tomato stew for noodles and why she always has evaporated milk in the fridge.
24 min
235
Let's cook together: Parpaedelle
Cook-a-long with Jonny Crickmore in this pause-anytime episode.
2 min
236
Cheesemaker Jonny Crickmore on making a French-...
Farmer turned cheesemaker Jonny Crickmore tells Tom Kerridge the story behind this Brie-style cheese, made in Bungay, Suffolk. Find out how to pronounce it, plus the process behind creating a cheese that's beloved by locals and cheese aficionados everywhere.
32 min
237
Let's cook together: All the chicken
Cook-a-long with Tom Booton in this pause-anytime episode.
3 min
238
Chef Tom Booton on the inspiration for his All ...
How a supermarket rotisserie chicken, French stick and salad cream - one of his favourite childhood treats - inspired leading chef Tom Booton to create an elevated restaurant version on the menu at The Dorchester Grill.
28 min
239
Let's cook together: Roast chicken, cucumber sa...
Cook-a-long with Trine Hahnemann in this pause-anytime episode.
5 min
240
Danish Roast Chicken with Trine Hahnemann
Orlando Murrin finds out all there is to know about Trine Hahnemann’s favourite traditional Danish dish, roast chicken, cucumber salad and separated gravy.
27 min
241
Let's cook together: Goan Veg Curry
Cook-a-long with Tracey Raye in this pause-anytime episode
4 min
242
How to avoid burnout
Tracy Raye is joined by Rachel Philpotts, nutritionist, author and founder of the re:Nutrition Functional Medicine Clinic to find out how you can avoid burnout.
29 min
243
Let's cook together: Summer Chicken Stew
Cook-a-long with Tracey Raye in this pause-anytime episode
2 min
244
Menopause & diet
When does it menopause start and how long does it last? Joining Health Editor Tracey Raye is Dr. Tina Peers, founder of The Menopause Consultancy, a specialist menopause and women’s health clinic to answer commonly asked questions and bust menopause myths.
29 min
245
Let's cook together: Chicken Hummus Bowl
Cook-a-long with Tracey Raye in this pause-anytime episode
2 min
246
Popular weight loss diets
Health Editor Tracey Raye and Senior Nutritionist Emma White discuss popular weight loss diets, with expert opinions on the pros and cons of each.
44 min
247
Let's cook together: Salmon Tacos
Cook-a-long with Tracey Raye in this pause-anytime episode
3 min
248
Top weight loss myths
Emma White, senior nutritionist at Nutracheck, the top-rated food diary app, discusses weight loss myths to help you make an informed decision about the best weight loss approach for you.
36 min
249
Let's cook together: Raspberry and Keffir Oats
Cook-a-long with Tracey Raye in this pause-anytime episode
2 min
250
Tess Daly on gut health and how she leads a hea...
How can I live a happier, healthier life? And what role does diet and lifestyle play in this endeavour? Could gut health be the key to achieving this goal? Tess Daly, author, model, and presenter shares her take on the simple ways she’s found to look and feel amazing in her new book ‘4 steps: to a happier, healthier you’.
36 min