Good Food

Join host Samuel Goldsmith every Tuesday as he chats with cooks, chefs, and food lovers. In each episode, Samuel dives into a sparkling conversation about the guest's life, their journey in the food and drink world, and, of course, their passion for food. Expect plenty of laughs, life lessons, and unforgettable stories from the people behind the plates.

The fun doesn't stop there! Tune in for sections like My Favourite Dish, where the guest discusses their favourite dishes and how they've made them their own, Cookery Confessions, where guests share their funniest kitchen mishaps and culinary secrets, and Quick Fire Questions, a rapid round of surprises that reveal more about their tastes and quirks.

 Plus, on Thursdays, get a taste of new recipes in our bonus episodes—easy-to-follow cook-alongs to bring the flavours of the conversation to your kitchen. 


Do scroll back in the feed to our archive including special episodes hosted by Tom Kerridge, Orlando Murrin and Mallika Basu.


The Good Food podcast has featured guests such as: Jamie Oliver, Nadiya Hussain, Michel Roux, Ainsley Harriot, Gennaro Contaldo, Claire Richards, Fred Sirieix, Big Zuu, Tess Daly, Liz Bonnin, Becky Excell, Professor Tim Spector, Rukmini Iyer, Riyadh Khalaf, John Whaite, Crystelle Pereira, Paul Ainsworth, The Hairy Bikers, Marcus Wareing, Sabrina Ghayour, Jane Dunn and Atul Kochhar. 

Discussing topics such as BBQ, fermenting, brunch, spices, Eurovision, Caribbean flavours, sustainability, chocolate, Spanish cuisine, vegan cooking, Bake Off, airfryers, health, wellbeing, nutrition, slow cookers, cocktails, pancakes, pressure cookers, seasonal food and cocktails.

Food
Health & Fitness
Leisure
226
How to actually have a balanced diet
What are they, why should you eat them and the myths behind them.
23 min
227
Let's cook together: Keto chocolate cake
Cook-a-long with Nutritional Therapist, Edelle O'Doherty, in this pause-anytime episode. Find the recipe at bbcgoodfood.com
4 min
228
The keto diet: miracle or fad?
What is the keto diet, does it work for weight loss and myth busting the biggest keto misconceptions.
32 min
229
Let's cook together: Cajun chicken traybake wit...
Cook-a-long with Health editor, Tracey Raye, in this pause-anytime episode. Find the recipe at bbcgoodfood.com
4 min
230
Fasting: does it work for weight loss?
What does fasting mean? Is it a fad and can it work for weight loss? Plus myth busting the biggest fasting misconceptions.
29 min
231
Let's cook together: Healthy Bolognese
Cook-a-long with Health editor, Tracey Raye, in this pause-anytime episode. Find the recipe at bbcgoodfood.com
2 min
232
How to achieve healthy weight loss
How to achieve healthy weight loss, what are the biggest barriers to losing excess weight, and myth busting the biggest weight loss misconceptions.
29 min
233
Christmas best bits
Looking back over the Christmases we’ve shared on the podcast with Tom Kerridge in this compilation episode, Orlando takes us through his favourite moments
34 min
234
Let's Cook Together: One-pan pulled beef brisket
Cook-a-long with Tom Kerridge in this pause-anytime episode.
4 min
235
Last minute time-plan
Expert tips from Tom, Miriam and Orlando
39 min
236
Let's Cook Together: Moroccan chicken with drie...
Cook-a-long with Tom Kerridge in this pause-anytime episode.
3 min
237
Christmas things we hate
Tom, Miriam and Orlando debate parsnips, sprouts and novelty cheese
33 min
238
Let's Cook Together: Roasted cauliflower & chic...
Cook-a-long with Tom Kerridge in this pause-anytime episode.
3 min
239
Create a new Christmas tradition
Mallika Basu joins Tom, Orlando and Miriam to discuss gravy, games and homemade gifts
34 min
240
Let's Cook Together: Lime meringue pie
Cook-a-long with Tom Kerridge in this pause-anytime episode.
4 min
241
The year Christmas went wrong...
Festive disaster confessions from Tom, Miriam and Orlando
30 min
242
Let's Cook Together: Amaretto chocolate truffles
Cook-a-long with Tom Kerridge in this pause-anytime episode.
2 min
243
Stocking fillers
Tom, Orlando, Miriam and chef Rishim Sachdeva of mostly-vegan restaurant Tendril talk festive foodie gifts
30 min
244
Good Food Podcast with Tom Kerridge at Christmas!
Tom and guests share favourite Christmas recipes and memories, plus handy tips for getting ahead and managing the cooking on the big day.
1 min
245
Let's Cook Together: Sweet potato, pepper & fet...
Sam Gates explains how to make his recipes for sweet potato, pepper and feta frittata in this pause-anytime cook-a-long recipe
4 min
246
Leftovers and lunchboxes
Cooking to make leftovers for tomorrow’s lunch (or breakfast)
35 min
247
Let's Cook Together: Catherine's spiced potato ...
Catherine Phipps shares one of her favourite pressure cooker recipes for spiced potato with spinach and eggs in this pause-anytime cook-a-long recipe
4 min
248
Love your gadgets
How to manage without an oven and which is appliance is best?
30 min
249
Let's Cook Together: Easy beef stew with potato...
Cassie Best shares one of her favourite recipes for easy beef stew in this pause-anytime cook-a-long recipe
3 min
250
How to become a more efficient meal planner
How to devise a meal plan for you or you and family (and change it on the fly)
33 min