Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week.

New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.

Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Science
Technology
201
How personalised medicine is about to change he...
25 min
202
How some of the most fascinating discoveries in...
27 min
203
The surprising role of clouds in climate change
23 min
204
Why giraffes are undergoing a silent extinction
32 min
205
Why we are seeing the return of infectious dise...
24 min
206
How to overcome social paranoia and anxiety
33 min
207
How feelings of listlessness and aimlessness ha...
26 min
208
Placebo: Why this miraculous experience really ...
24 min
209
How to cope with whatever life throws at you
27 min
210
How understanding your boredom can improve your...
24 min
211
How animals speak to each other
26 min
212
How to perfect your coffee routine
23 min
213
Why humans need laughter
21 min
214
Why hedgehog numbers are falling and how we can...
22 min
215
How to lose weight the scientific way
21 min
216
Avocados: Nutritional superfood or environmenta...
23 min
217
How to pace yourself in an exhausting world
25 min
218
The science of the paranormal: Why we see ghost...
29 min
219
Has the Moon entered a new epoch?
23 min
220
Email overload: How a full inbox affects your m...
24 min
221
The anti-ageing wonder drugs of the near future
29 min
222
Simple ways to slow your biological age (and ma...
37 min
223
How finding moments of awe can bolster your men...
30 min
224
Tinnitus: What causes the persistent ringing or...
24 min
225
Simple ways to prevent (and reverse) type 2 dia...
37 min