Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week.


New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.


Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Science
Technology
176
How AI is changing the world of scams
25 min
177
How False Memories can trick your mind
40 min
178
What we’re all getting wrong about ADHD
30 min
179
The new world of AI relationships, with Marco D...
25 min
180
Why the next gold rush is happening at the bott...
30 min
181
Weight loss: What actually works?
31 min
182
Simple ways to overcome imposter syndrome
31 min
183
Global heatwave: Could our taps soon run dry?
28 min
184
How loneliness can affect your health, and what...
36 min
185
The Mysteries of the Octopus, with Prof David S...
36 min
186
Why touch is our most misunderstood sense, with...
33 min
187
Allergies, with Theresa MacPhail
25 min
188
The argument for a four-day workweek, with Alex...
34 min
189
The intriguing science of phages, with Tom Ireland
33 min
190
The race to bury nuclear waste in hidden bunker...
32 min
191
How mental imagery training could boost your mo...
31 min
192
The fascinating chemistry of fermentation, with...
35 min
193
How to Retire in Good Health, with Tania Wiseman
29 min
194
The psychology of why we feel ghostly presences...
29 min
195
How to spot a narcissist, with Dr Erica Hepper
34 min
196
Solving the UK’s water pollution problem, with ...
25 min
197
Why perfectionism is on the rise and how we can...
31 min
198
The hidden ways ocean currents change our world...
29 min
199
Inside the mind of a dog, with Prof Alexandra H...
29 min
200
Breasts, with Dr Philippa Kaye
31 min