Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week.


New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.


Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Science
Technology
176
How personalised medicine is about to change he...
25 min
177
How some of the most fascinating discoveries in...
27 min
178
The surprising role of clouds in climate change
23 min
179
Why giraffes are undergoing a silent extinction
32 min
180
Why we are seeing the return of infectious dise...
24 min
181
How to overcome social paranoia and anxiety
33 min
182
How feelings of listlessness and aimlessness ha...
26 min
183
Placebo: Why this miraculous experience really ...
24 min
184
How to cope with whatever life throws at you
27 min
185
How understanding your boredom can improve your...
24 min
186
How animals speak to each other
26 min
187
How to perfect your coffee routine
23 min
188
Why humans need laughter
21 min
189
Why hedgehog numbers are falling and how we can...
22 min
190
How to lose weight the scientific way
21 min
191
Avocados: Nutritional superfood or environmenta...
23 min
192
How to pace yourself in an exhausting world
25 min
193
The science of the paranormal: Why we see ghost...
29 min
194
Has the Moon entered a new epoch?
23 min
195
Email overload: How a full inbox affects your m...
24 min
196
The anti-ageing wonder drugs of the near future
29 min
197
Simple ways to slow your biological age (and ma...
37 min
198
How finding moments of awe can bolster your men...
30 min
199
Tinnitus: What causes the persistent ringing or...
24 min
200
Simple ways to prevent (and reverse) type 2 dia...
37 min