Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week.


New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.


Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Science
Technology
176
The neuroscience of remembering and forgetting
28 min
177
Is our orbital space at breaking point?
33 min
178
How to build a quantum computer
25 min
179
How to keep your immune system healthy
21 min
180
The potential health benefits of green tea
21 min
181
How the mind affects physical health and vice v...
26 min
182
How AI will make the world a better place, not ...
23 min
183
Busting social media diet and nutrition myths
30 min
184
What happens in our bodies as we age? And is it...
38 min
185
How science can help you have better conversations
28 min
186
Synaesthesia: How some of us experience music a...
21 min
187
Why you’re not actually addicted to your phone
31 min
188
How personalised medicine is about to change he...
25 min
189
How some of the most fascinating discoveries in...
27 min
190
The surprising role of clouds in climate change
23 min
191
Why giraffes are undergoing a silent extinction
32 min
192
Why we are seeing the return of infectious dise...
24 min
193
How to overcome social paranoia and anxiety
33 min
194
How feelings of listlessness and aimlessness ha...
26 min
195
Placebo: Why this miraculous experience really ...
24 min
196
How to cope with whatever life throws at you
27 min
197
How understanding your boredom can improve your...
24 min
198
How animals speak to each other
26 min
199
How to perfect your coffee routine
23 min
200
Why humans need laughter
21 min