Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week.

New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.

Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Follow us on X: @SFIGPod

Science
Technology
176
Why smartphones really aren’t that bad for your...
32 min
177
How changes in our chromosomes could lead to th...
19 min
178
How to think about uncertainty more scientifically
27 min
179
Free will is an illusion. Here’s why
36 min
180
What is toxic positivity, and how can you avoid...
26 min
181
Life as a brain surgeon
29 min
182
The healing power of nature
27 min
183
How science is helping us restore the Earth’s a...
26 min
184
Why you're probably not getting enough fibre – ...
29 min
185
Surprising facts about weird animal abilities
31 min
186
How thinking more radically can help us see the...
29 min
187
Why your plants are more intelligent than you t...
31 min
188
How science can help us predict the future
24 min
189
Why we form one-sided 'parasocial' relationship...
27 min
190
Superhumans and the end of ageing: Renowned fut...
22 min
191
How fungi is vital to life on Earth
24 min
192
Peak Performance: Have we reached peak human at...
25 min
193
Peak Performance: How to recover faster and com...
25 min
194
Peak Performance: The secret tricks athletes us...
21 min
195
Peak Performance: How to get the most out of yo...
24 min
196
How gases shaped life on Earth and helped human...
31 min
197
Don’t miss the upcoming Peak Performance minise...
0 min
198
How biology has shaped the history of the human...
32 min
199
How a heating planet is changing sports
24 min
200
How maths can help us to understand the human b...
26 min