Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week.


New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.


Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Science
Technology
76
The power of optimism
25 min
77
Don't miss the upcoming Healthy Start miniseries!
0 min
78
What happens in your body when you eat
25 min
79
How to combat flooding
27 min
80
How belonging to tribes shapes our culture
39 min
81
The science of manipulation
27 min
82
How the internet shaped how we speak
26 min
83
Feeding the world’s growing population
19 min
84
How extinction can protect future animals
28 min
85
How opening our eyes, ears and noses can help u...
31 min
86
The psychology of anger
24 min
87
How to beat the winter blues
28 min
88
Why being cynical is harming your health
27 min
89
How to Hack Your Sleep: How not getting enough ...
22 min
90
The genetic evolution and future of humankind
24 min
91
How to Hack Your Sleep: The science of bizarre ...
23 min
92
The fascinating history of science
22 min
93
How to Hack Your Sleep: What to eat to get bett...
21 min
94
How the James Webb Space Telescope is peering d...
21 min
95
How to Hack Your Sleep: Optimising your body clock
23 min
96
How the history of all life on Earth is written...
27 min
97
Don't miss the upcoming How to Hack Your Sleep ...
0 min
98
How to keep your dog calm, safe and happy
22 min
99
When we’ll actually move to Mars
32 min
100
Exploring the diversity of England’s distinctiv...
35 min