Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week.

New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.

Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Science
Technology
76
How future tech will help you stay healthier fo...
28 min
77
Why your brain might be wired for extremism
34 min
78
How working too hard is damaging your health an...
24 min
79
How the maths of sameness and difference can ch...
26 min
80
Busting the biggest weight loss myths
41 min
81
Better Sleep: The hidden power of napping
18 min
82
The new science of music as medicine
25 min
83
Better Sleep: How psychology can help you beat ...
28 min
84
How your brain builds your picture of reality
27 min
85
Better Sleep: How snoring affects our health
28 min
86
The science behind Agatha Christie’s poisons
35 min
87
Better Sleep: The deep connection between sleep...
22 min
88
How to harness the healing power of the body’s ...
36 min
89
The evolution of music, its impact on human cul...
25 min
90
Why we should rethink our relationship with alc...
35 min
91
Don't miss the upcoming Better Sleep miniseries!
0 min
92
How humans may soon become an interplanetary sp...
32 min
93
The listening hacks that can transform your health
31 min
94
How new research is combatting Alzheimer’s disease
29 min
95
How microbes are vital for life on Earth, and m...
23 min
96
How climate change is disrupting nature’s ancie...
27 min
97
How catastrophes have shaped the world as we kn...
32 min
98
How mathematics shapes human creativity
29 min
99
How climate change impacts the world’s most vul...
26 min
100
How future materials will help save the planet
31 min