Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week.


New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.


Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Science
Technology
76
Peak Performance: Have we reached peak human at...
25 min
77
Peak Performance: How to recover faster and com...
25 min
78
Peak Performance: The secret tricks athletes us...
21 min
79
Peak Performance: How to get the most out of yo...
24 min
80
How gases shaped life on Earth and helped human...
31 min
81
Don’t miss the upcoming Peak Performance minise...
0 min
82
How biology has shaped the history of the human...
32 min
83
How a heating planet is changing sports
24 min
84
How maths can help us to understand the human b...
26 min
85
Here’s why science says you do have free will
29 min
86
How triangles are hiding everywhere
29 min
87
The gene therapy future has arrived
26 min
88
How to form more meaningful relationships
29 min
89
Misophonia: Why some of us can’t bear the sound...
26 min
90
How close are we to discovering aliens?
32 min
91
The story of human evolution, from the Big Bang...
29 min
92
How thinking about addiction differently can he...
29 min
93
Why we shouldn’t be afraid of personal data col...
28 min
94
The story of black holes, with Marcus Chown
25 min
95
The surprising ways the microbiome affects our ...
27 min
96
How animals took to the air and conquered the s...
26 min
97
How to spot and fight misinformation
23 min
98
How the James Webb Space Telescope is helping u...
22 min
99
How dreaming affects our creativity
20 min
100
What happens in our brains when we dream?
20 min