Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week.

New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.

Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Follow us on X: @SFIGPod

Science
Technology
26
How we look at the Universe with a radio
39 min
27
The best ways to spot a liar
33 min
28
Why understanding what makes us hungry is key t...
39 min
29
How to slash your dementia risk in 12 weeks
31 min
30
Why connecting with others is vital for our men...
34 min
31
How metabolism really affects your health, weig...
26 min
32
What faces reveal about us and the societies we...
28 min
33
How our planet connects to the Solar System aro...
26 min
34
How AI could help us create life from scratch
25 min
35
What happens in our brains and bodies when we f...
37 min
36
Why gradual change is the true driving force of...
29 min
37
Why we need to rethink our concept of evil
33 min
38
The hidden ways the Internet and social media a...
29 min
39
How to break free from the negative cycle of ov...
33 min
40
How paleoartists bring dinosaurs to life
32 min
41
Why mental resilience is a skill we can all learn
23 min
42
The hidden scoring systems running our lives
33 min
43
How to beat burnout in an increasingly fast-pac...
34 min
44
Why your next best friend may be an AI
31 min
45
How the arts can keep our bodies and brains hea...
25 min
46
Why social connection is vital for our health a...
34 min
47
Why the new era of life-saving drugs starts wit...
30 min
48
How to beat the alarming increase in childhood ...
20 min
49
Our Universe could be trapped inside a black ho...
41 min
50
The real story behind Jurassic Park’s most cont...
28 min