Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week.

New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.

Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Follow us on X: @SFIGPod

Science
Technology
26
Why your Neanderthal genes may be affecting you...
26 min
27
Don't miss the upcoming Science of Sound Minise...
0 min
28
How to help your brain thrive in a rapidly chan...
39 min
29
How to break free from imposter syndrome
28 min
30
The dawn chorus – why birds sing at the break o...
23 min
31
How to save the planet’s forests
30 min
32
How flowers played a key role of the evolution ...
28 min
33
How chemistry underpins every area of our lives
31 min
34
How to engage more deeply with the natural world
20 min
35
You’ve been pooping wrong, but here’s how to fi...
32 min
36
Why it’s not too late to reverse Earth’s extinc...
27 min
37
Why gout is on the rise, and how to lower your ...
23 min
38
How our intimate relationship with animals shap...
29 min
39
Why our brains struggle to keep up with a rapid...
30 min
40
Why we need to save ugly, creepy, scary and mis...
32 min
41
How we look at the Universe with a radio
39 min
42
The best ways to spot a liar
33 min
43
Why understanding what makes us hungry is key t...
39 min
44
How to slash your dementia risk in 12 weeks
31 min
45
Why connecting with others is vital for our men...
34 min
46
How metabolism really affects your health, weig...
26 min
47
What faces reveal about us and the societies we...
28 min
48
How our planet connects to the Solar System aro...
26 min
49
How AI could help us create life from scratch
25 min
50
What happens in our brains and bodies when we f...
37 min