Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week.

New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.

Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Follow us on X: @SFIGPod

Science
Technology
126
Better Sleep: How psychology can help you beat ...
28 min
127
How your brain builds your picture of reality
27 min
128
Better Sleep: How snoring affects our health
28 min
129
The science behind Agatha Christie’s poisons
35 min
130
Better Sleep: The deep connection between sleep...
22 min
131
How to harness the healing power of the body’s ...
36 min
132
The evolution of music, its impact on human cul...
25 min
133
Why we should rethink our relationship with alc...
35 min
134
Don't miss the upcoming Better Sleep miniseries!
0 min
135
How humans may soon become an interplanetary sp...
32 min
136
The listening hacks that can transform your health
31 min
137
How new research is combatting Alzheimer’s disease
29 min
138
How microbes are vital for life on Earth, and m...
23 min
139
How climate change is disrupting nature’s ancie...
27 min
140
How catastrophes have shaped the world as we kn...
32 min
141
How mathematics shapes human creativity
29 min
142
How climate change impacts the world’s most vul...
26 min
143
How future materials will help save the planet
31 min
144
How we can engineer humans for life beyond Earth
32 min
145
What contraception is doing to our bodies – and...
36 min
146
How to hack your brain to make better decisions
31 min
147
How to actually see the Northern lights
26 min
148
Why a healthy ocean is vital for the survival o...
28 min
149
Food science: Why fermentation is the future of...
19 min
150
The science behind the stunning phenomenon of t...
22 min