Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week.


New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.


Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Science
Technology
101
How gases shaped life on Earth and helped human...
31 min
102
Don’t miss the upcoming Peak Performance minise...
0 min
103
How biology has shaped the history of the human...
32 min
104
How a heating planet is changing sports
24 min
105
How maths can help us to understand the human b...
26 min
106
Here’s why science says you do have free will
29 min
107
How triangles are hiding everywhere
29 min
108
The gene therapy future has arrived
26 min
109
How to form more meaningful relationships
29 min
110
Misophonia: Why some of us can’t bear the sound...
26 min
111
How close are we to discovering aliens?
32 min
112
The story of human evolution, from the Big Bang...
29 min
113
How thinking about addiction differently can he...
29 min
114
Why we shouldn’t be afraid of personal data col...
28 min
115
The story of black holes, with Marcus Chown
25 min
116
The surprising ways the microbiome affects our ...
27 min
117
How animals took to the air and conquered the s...
26 min
118
How to spot and fight misinformation
23 min
119
How the James Webb Space Telescope is helping u...
22 min
120
How dreaming affects our creativity
20 min
121
What happens in our brains when we dream?
20 min
122
How the evolution of eggs has shaped life on Earth
29 min
123
How our everyday rituals affect our happiness a...
27 min
124
How making the right dietary choices can help t...
33 min
125
The psychology and neuroscience of nostalgia
23 min