Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week.


New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.


Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Science
Technology
151
How thinking about addiction differently can he...
29 min
152
Why we shouldn’t be afraid of personal data col...
28 min
153
The story of black holes, with Marcus Chown
25 min
154
The surprising ways the microbiome affects our ...
27 min
155
How animals took to the air and conquered the s...
26 min
156
How to spot and fight misinformation
23 min
157
How the James Webb Space Telescope is helping u...
22 min
158
How dreaming affects our creativity
20 min
159
What happens in our brains when we dream?
20 min
160
How the evolution of eggs has shaped life on Earth
29 min
161
How our everyday rituals affect our happiness a...
27 min
162
How making the right dietary choices can help t...
33 min
163
The psychology and neuroscience of nostalgia
23 min
164
The neuroscience of remembering and forgetting
28 min
165
Is our orbital space at breaking point?
33 min
166
How to build a quantum computer
25 min
167
How to keep your immune system healthy
21 min
168
The potential health benefits of green tea
21 min
169
How the mind affects physical health and vice v...
26 min
170
How AI will make the world a better place, not ...
23 min
171
Busting social media diet and nutrition myths
30 min
172
What happens in our bodies as we age? And is it...
38 min
173
How science can help you have better conversations
28 min
174
Synaesthesia: How some of us experience music a...
21 min
175
Why you’re not actually addicted to your phone
31 min