Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week.

New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.

Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Follow us on X: @SFIGPod

Science
Technology
151
What meteorites tell us about life on Earth and...
23 min
152
How psychology can help us see through propaganda
26 min
153
How psychology can help us unlock the power of ...
30 min
154
How science is tackling one of the most common ...
22 min
155
How our brains create our sense of self
30 min
156
How body image pressures lead to steroid use
23 min
157
Healthy Start: How small behavioural changes he...
23 min
158
How music therapy can heal our bodies and brains
29 min
159
Healthy Start: How taking up new hobbies can bo...
18 min
160
How science can help us tackle racism
37 min
161
Healthy Start: How to cut down your social medi...
23 min
162
Why smell is our most underrated sense
25 min
163
Healthy Start: How to make goals and stick to them
22 min
164
The power of optimism
25 min
165
Don't miss the upcoming Healthy Start miniseries!
0 min
166
What happens in your body when you eat
25 min
167
How to combat flooding
27 min
168
How belonging to tribes shapes our culture
39 min
169
The science of manipulation
27 min
170
How the internet shaped how we speak
26 min
171
Feeding the world’s growing population
19 min
172
How extinction can protect future animals
28 min
173
How opening our eyes, ears and noses can help u...
31 min
174
The psychology of anger
24 min
175
How to beat the winter blues
28 min