Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week.

New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.

Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Follow us on X: @SFIGPod

Science
Technology
151
How humans may soon become an interplanetary sp...
32 min
152
The listening hacks that can transform your health
31 min
153
How new research is combatting Alzheimer’s disease
29 min
154
How microbes are vital for life on Earth, and m...
23 min
155
How climate change is disrupting nature’s ancie...
27 min
156
How catastrophes have shaped the world as we kn...
32 min
157
How mathematics shapes human creativity
29 min
158
How climate change impacts the world’s most vul...
26 min
159
How future materials will help save the planet
31 min
160
How we can engineer humans for life beyond Earth
32 min
161
What contraception is doing to our bodies – and...
36 min
162
How to hack your brain to make better decisions
31 min
163
How to actually see the Northern lights
26 min
164
Why a healthy ocean is vital for the survival o...
28 min
165
Food science: Why fermentation is the future of...
19 min
166
The science behind the stunning phenomenon of t...
22 min
167
Food Science: How to become an expert baker thr...
26 min
168
The biggest unsolved mysteries of the quantum r...
21 min
169
Food Science: The fascinating science of cheese...
31 min
170
How birds’ bizarre mating rituals have played a...
28 min
171
Food Science: How eating chocolate boosts your ...
19 min
172
Why OCD is a serious, debilitating mental condi...
23 min
173
How truth and honesty are key to tackling the c...
28 min
174
How to combat uncertainty in a post-truth world
23 min
175
How AI is helping us to understand how our brai...
21 min