Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week.


New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.


Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Science
Technology
51
Healthy Start: How to cut down your social medi...
23 min
52
Why smell is our most underrated sense
25 min
53
Healthy Start: How to make goals and stick to them
22 min
54
The power of optimism
25 min
55
Don't miss the upcoming Healthy Start miniseries!
0 min
56
What happens in your body when you eat
25 min
57
How to combat flooding
27 min
58
How belonging to tribes shapes our culture
39 min
59
The science of manipulation
27 min
60
How the internet shaped how we speak
26 min
61
Feeding the world’s growing population
19 min
62
How extinction can protect future animals
28 min
63
How opening our eyes, ears and noses can help u...
31 min
64
The psychology of anger
24 min
65
How to beat the winter blues
28 min
66
Why being cynical is harming your health
27 min
67
How to Hack Your Sleep: How not getting enough ...
22 min
68
The genetic evolution and future of humankind
24 min
69
How to Hack Your Sleep: The science of bizarre ...
23 min
70
The fascinating history of science
22 min
71
How to Hack Your Sleep: What to eat to get bett...
21 min
72
How the James Webb Space Telescope is peering d...
21 min
73
How to Hack Your Sleep: Optimising your body clock
23 min
74
How the history of all life on Earth is written...
27 min
75
Don't miss the upcoming How to Hack Your Sleep ...
0 min