Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week.

New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.

Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Science
Technology
51
How connecting with nature can help neurodiverg...
32 min
52
The science behind PMS, and how to beat it
32 min
53
How the world needs to adapt to a changing climate
30 min
54
How humans learned to speak and why
31 min
55
The biggest unsolved mysteries in cosmology
34 min
56
The hidden ways money has shaped human civilisa...
28 min
57
A neuroscientist’s guide to living with dementia
29 min
58
The hidden life in the air we breathe
29 min
59
How future tech will help you stay healthier fo...
28 min
60
Why your brain might be wired for extremism
34 min
61
How working too hard is damaging your health an...
24 min
62
How the maths of sameness and difference can ch...
26 min
63
Busting the biggest weight loss myths
41 min
64
Better Sleep: The hidden power of napping
18 min
65
The new science of music as medicine
25 min
66
Better Sleep: How psychology can help you beat ...
28 min
67
How your brain builds your picture of reality
27 min
68
Better Sleep: How snoring affects our health
28 min
69
The science behind Agatha Christie’s poisons
35 min
70
Better Sleep: The deep connection between sleep...
22 min
71
How to harness the healing power of the body’s ...
36 min
72
The evolution of music, its impact on human cul...
25 min
73
Why we should rethink our relationship with alc...
35 min
74
Don't miss the upcoming Better Sleep miniseries!
0 min
75
How humans may soon become an interplanetary sp...
32 min