Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week.


New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.


Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Science
Technology
51
How the James Webb Space Telescope is peering d...
21 min
52
How to Hack Your Sleep: Optimising your body clock
23 min
53
How the history of all life on Earth is written...
27 min
54
Don't miss the upcoming How to Hack Your Sleep ...
0 min
55
How to keep your dog calm, safe and happy
22 min
56
When we’ll actually move to Mars
32 min
57
Exploring the diversity of England’s distinctiv...
35 min
58
How listening to our animal minds can help us o...
24 min
59
How to easily trigger your flow state
29 min
60
Why smartphones really aren’t that bad for your...
32 min
61
How changes in our chromosomes could lead to th...
19 min
62
How to think about uncertainty more scientifically
27 min
63
Free will is an illusion. Here’s why
36 min
64
What is toxic positivity, and how can you avoid...
26 min
65
Life as a brain surgeon
29 min
66
The healing power of nature
27 min
67
How science is helping us restore the Earth’s a...
26 min
68
Why you're probably not getting enough fibre – ...
29 min
69
Surprising facts about weird animal abilities
31 min
70
How thinking more radically can help us see the...
29 min
71
Why your plants are more intelligent than you t...
31 min
72
How science can help us predict the future
24 min
73
Why we form one-sided 'parasocial' relationship...
27 min
74
Superhumans and the end of ageing: Renowned fut...
22 min
75
How fungi is vital to life on Earth
24 min