Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week.

New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.

Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Follow us on X: @SFIGPod

Science
Technology
226
How the mind affects physical health and vice v...
26 min
227
How AI will make the world a better place, not ...
23 min
228
Busting social media diet and nutrition myths
30 min
229
What happens in our bodies as we age? And is it...
38 min
230
How science can help you have better conversations
28 min
231
Synaesthesia: How some of us experience music a...
21 min
232
Why you’re not actually addicted to your phone
31 min
233
How personalised medicine is about to change he...
25 min
234
How some of the most fascinating discoveries in...
27 min
235
The surprising role of clouds in climate change
23 min
236
Why giraffes are undergoing a silent extinction
32 min
237
Why we are seeing the return of infectious dise...
24 min
238
How to overcome social paranoia and anxiety
33 min
239
How feelings of listlessness and aimlessness ha...
26 min
240
Placebo: Why this miraculous experience really ...
24 min
241
How to cope with whatever life throws at you
27 min
242
How understanding your boredom can improve your...
24 min
243
How animals speak to each other
26 min
244
How to perfect your coffee routine
23 min
245
Why humans need laughter
21 min
246
Why hedgehog numbers are falling and how we can...
22 min
247
How to lose weight the scientific way
21 min
248
Avocados: Nutritional superfood or environmenta...
23 min
249
How to pace yourself in an exhausting world
25 min
250
The science of the paranormal: Why we see ghost...
29 min