Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week.

New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.

Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Follow us on X: @SFIGPod

Science
Technology
226
The surprising ways the microbiome affects our ...
27 min
227
How animals took to the air and conquered the s...
26 min
228
How to spot and fight misinformation
23 min
229
How the James Webb Space Telescope is helping u...
22 min
230
How dreaming affects our creativity
20 min
231
What happens in our brains when we dream?
20 min
232
How the evolution of eggs has shaped life on Earth
29 min
233
How our everyday rituals affect our happiness a...
27 min
234
How making the right dietary choices can help t...
33 min
235
The psychology and neuroscience of nostalgia
23 min
236
The neuroscience of remembering and forgetting
28 min
237
Is our orbital space at breaking point?
33 min
238
How to build a quantum computer
25 min
239
How to keep your immune system healthy
21 min
240
The potential health benefits of green tea
21 min
241
How the mind affects physical health and vice v...
26 min
242
How AI will make the world a better place, not ...
23 min
243
Busting social media diet and nutrition myths
30 min
244
What happens in our bodies as we age? And is it...
38 min
245
How science can help you have better conversations
28 min
246
Synaesthesia: How some of us experience music a...
21 min
247
Why you’re not actually addicted to your phone
31 min
248
How personalised medicine is about to change he...
25 min
249
How some of the most fascinating discoveries in...
27 min
250
The surprising role of clouds in climate change
23 min