Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week.


New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.


Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Science
Technology
226
What mass extinctions can teach us about the fu...
25 min
227
Neil DeGrasse Tyson explains the Universe’s gre...
28 min
228
The bizarre science of cat behaviour
29 min
229
The truth about fasting and time-restricted eating
22 min
230
Why we should be doing more to prepare for cont...
35 min
231
Busting testosterone myths
20 min
232
The Science of De-extinction
25 min
233
How science can help you make better decisions
28 min
234
How dementia affects the brain, and how we’ll o...
24 min
235
How AI is changing the world of scams
25 min
236
How False Memories can trick your mind
40 min
237
What we’re all getting wrong about ADHD
30 min
238
The new world of AI relationships, with Marco D...
25 min
239
Why the next gold rush is happening at the bott...
30 min
240
Weight loss: What actually works?
31 min
241
Simple ways to overcome imposter syndrome
31 min
242
Global heatwave: Could our taps soon run dry?
28 min
243
How loneliness can affect your health, and what...
36 min
244
The Mysteries of the Octopus, with Prof David S...
36 min
245
Why touch is our most misunderstood sense, with...
33 min
246
Allergies, with Theresa MacPhail
25 min
247
The argument for a four-day workweek, with Alex...
34 min
248
The intriguing science of phages, with Tom Ireland
33 min
249
The race to bury nuclear waste in hidden bunker...
32 min
250
How mental imagery training could boost your mo...
31 min