Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week.

New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.

Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Follow us on X: @SFIGPod

Science
Technology
276
Avocados: Nutritional superfood or environmenta...
23 min
277
How to pace yourself in an exhausting world
25 min
278
The science of the paranormal: Why we see ghost...
29 min
279
Has the Moon entered a new epoch?
23 min
280
Email overload: How a full inbox affects your m...
24 min
281
The anti-ageing wonder drugs of the near future
29 min
282
Simple ways to slow your biological age (and ma...
37 min
283
How finding moments of awe can bolster your men...
30 min
284
Tinnitus: What causes the persistent ringing or...
24 min
285
Simple ways to prevent (and reverse) type 2 dia...
37 min
286
Aphantasia: How people with no mind’s eye see t...
27 min
287
The truth about bodyfat
24 min
288
Can we predict the future of the climate?
27 min
289
The strange science of near-death experiences
21 min
290
How AI is going to transform the classroom
34 min
291
Chris Packham wants you to be a scientist – and...
35 min
292
How using science can make you a better cook
32 min
293
Inside the brain of a thrill seeker
28 min
294
Why we find cuteness so appealing
19 min
295
Intrusive thoughts – why we get them and how to...
24 min
296
How black holes’ even stranger siblings could b...
26 min
297
How to beat burnout
20 min
298
Why are the world's plants disappearing – and c...
28 min
299
The future of panda conservation
27 min
300
Becoming an artist with robotics and AI
25 min