Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week.

New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.

Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

Follow us on X: @SFIGPod

Science
Technology
301
The fascinating chemistry of fermentation, with...
35 min
302
How to Retire in Good Health, with Tania Wiseman
29 min
303
The psychology of why we feel ghostly presences...
29 min
304
How to spot a narcissist, with Dr Erica Hepper
34 min
305
Solving the UK’s water pollution problem, with ...
25 min
306
Why perfectionism is on the rise and how we can...
31 min
307
The hidden ways ocean currents change our world...
29 min
308
Inside the mind of a dog, with Prof Alexandra H...
29 min
309
Breasts, with Dr Philippa Kaye
31 min
310
Time travel, with Lawrence Krauss
24 min
311
Body language myths, with Prof Geoff Beattie
29 min
312
AI’s fight to understand creativity, with Ahmed...
27 min
313
How to boost your creativity, with Hilde Ostby
32 min
314
Ultra-processed Food with Dr Chris van Tulleken
40 min
315
How the battle for space will change the world,...
31 min
316
Out-of-body experiences, with Dr Jane Aspell
26 min
317
A bold new theory of dyslexia, with Prof Usha G...
27 min
318
The fight to keep our brains private, with Nita...
23 min
319
The science of hay fever, with Sam White
19 min
320
The multiverse, with Lord Martin Rees
35 min
321
Synchronizing your body clock, with Prof Russel...
32 min
322
The origin of the Universe, with Prof Thomas He...
29 min
323
How human disease changed history, with Dr Jona...
26 min
324
Art and the brain, with Susan Magsamen
28 min
325
Overcoming insomnia, with Prof Guy Leschziner
33 min