Fast Talk

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.

Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.

Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more.

Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

Health & Fitness
Sports
Science
151
Fast Talk Femmes Podcast: Dr. Julie Emmerman on...
43 min
152
265: Are Training Zones Dead?
65 min
153
264: The Importance of Staying Present in Train...
264
60 min
154
Fast Talk Femmes Podcast: USA Cycling's Brendan...
75 min
155
263: Nerd Lab- Geeking Out on Dr. Paul Laursen'...
62 min
156
262: Is Social Media Impacting Your Training an...
262
71 min
157
Fast Talk Femmes Podcast: The Importance of Str...
79 min
158
261: Diving Deep into the Pain Cave
77 min
159
260: Are You Ready for Race Season?
57 min
160
Fast Talk Femmes Podcast: Training During Pregn...
75 min
161
259: Carbohydrates: The Good, The Bad, and The ...
81 min
162
258: Do Top Athletes Make Top Coaches? - With M...
56 min
163
Fast Talk Femmes Podcast: Developing the Next G...
62 min
164
257: Dr. Iñigo San Millán Special: Developing Y...
43 min
165
256: Race Stress, Threshold Work, and Dealing w...
61 min
166
Fast Talk Femmes Podcast: Understanding Relativ...
46 min
167
255: Learning About the Biopsychosocial Approac...
72 min
168
254: The House and the Storm - A Metaphor for T...
58 min
169
Fast Talk Femmes Podcast: Inside the Pro Peloto...
55 min
170
253: The Physiology of Base Season—with Dr. Iñi...
82 min
171
252: Nerd Lab: Variable-Paced Intervals and Vib...
49 min
172
Fast Talk Femmes Podcast: Fueling for Performan...
77 min
173
251: Time at VO2max: An Important Metric You Pr...
63 min
174
250: Why Setting Goals This Season is Important...
74 min
175
Fast Talk Femmes Podcast: Should Endurance Athl...
70 min