Fast Talk

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.

Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.

Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more.

Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

Health & Fitness
Sports
Science
101
Fast Talk Femmes Throwback: The Importance of S...
81 min
102
298: The Health Impacts from Breathing Particul...
58 min
103
297: Nerd Lab: Dr. Véronique Billat - A Pioneer...
74 min
104
Fast Talk Femmes Podcast: Optimizing Altitude T...
54 min
105
296: To Use or Not To Use: Block Periodization ...
80 min
106
295: Q&A on Nutrition and Women’s Development i...
45 min
107
Fast Talk Femmes Podcast: Ketone Supplementatio...
91 min
108
Thanksgiving Throwback: From Collegiate Racing ...
80 min
109
294: Potluck Discussion - Racing While Sick, Pr...
60 min
110
Fast Talk Femmes Podcast: An Athlete’s Guide to...
98 min
111
293: Beyond the Basics: Everything You Need to ...
61 min
112
292: What Impact Will AI Training Software Have...
76 min
113
Fast Talk Femmes Podcast: Paris Brest Paris Bre...
58 min
114
291: Fact, Fringe, or Freaky? Taking on "Out Th...
76 min
115
290: Why Coaches Need Support, too with Lee Povey
59 min
116
Fast Talk Femmes Podcast: Improving Safety in P...
72 min
117
289: The History of Sports Drinks with Dr. Robe...
89 min
118
288: Potluck Discussion - Choose the Right Clim...
46 min
119
287: What the Field of Positive Psychology Has ...
69 min
120
286: The Age of Data Overload—What's True and W...
60 min
121
Fast Talk Femmes Podcast: The Key to Rising to ...
41 min
122
285: Do the Potential Benefits of Ketone Supple...
72 min
123
284: Overcoming the Challenges of Modern Bike M...
73 min
124
Fast Talk Femmes Podcast: The Power Of Rest and...
93 min
125
283: Potluck Discussion - The Road and Mountain...
43 min