Fast Talk

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.

Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.

Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more.

Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

Health & Fitness
Sports
Science
126
282: Here’s Why You Can’t Have Performance With...
77 min
127
Fast Talk Femmes Podcast: Tom Schuler's Impact ...
53 min
128
281: Nerd Lab: How Dr. George Brooks Revolution...
71 min
129
280: Welcoming Fast Talk's New Chief Content Of...
56 min
130
Fast Talk Femmes Podcast: Exploring Continuous ...
96 min
131
279: Life-Changing Moments, Better Power on Cli...
53 min
132
278: How to Play Your Hand in a Bike Race with ...
61 min
133
Fast Talk Femmes Podcast: Beating the Odds with...
47 min
134
277: Skincare for Endurance Athletes - Protecti...
86 min
135
276: How to be Aerodynamic without Sacrificing ...
79 min
136
Fast Talk Femmes: Ashleigh Moolman Pasio’s Bala...
74 min
137
275: Exploring the Grit and Determination of Bi...
60 min
138
274- The Personal Side of Coaching - with Grant...
56 min
139
Fast Talk Femmes Podcast: How Hormone Fluctuati...
43 min
140
273: Potluck with Dr. Seiler - Aha Moments, Tai...
70 min
141
272: Is There a Place for Low-Carbohydrate Diet...
82 min
142
Fast Talk Femmes Podcast: The Return on Investm...
49 min
143
271: Nerd Lab: Touching on the Extraordinary Bo...
53 min
144
270: Structured Training Plans, Building a Base...
63 min
145
Fast Talk Femme Podcast: Increasing Longevity i...
56 min
146
269: Getting Through Serious Injury with Dr. An...
86 min
147
268: Favorite Workouts—Race Season Edition!
58 min
148
Fast Talk Femmes Podcast: How to Avoid Overtrai...
63 min
149
267: Are Your Interval Workouts Effective?—with...
102 min
150
266: Is the Rise of Wearable Devices Helping or...
79 min