The Anxiety Chicks
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.
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111. Hormones, Birth Control, Menopause, Anxiet...
52 min
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110. The Mental Health Spiral that Led to My OC...
62 min
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109. April Q&A: The Chick's Answer Your Top Anx...
42 min
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108. Anxiety Over Last Minute Changes
34 min
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107. Spring Break & Travel Anxiety
Spring Break is just around the corner and you know what that means...travel. Are you terrified of flying? Have a fear of driving? Hate long car rides?
61 min
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106. Anxiety and Life Update With The Anxiety C...
46 min
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105. Could My Anxiety Actually Be a Symptom of ...
49 min
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104. March Q & A: The Chicks Answer Your Questions
42 min
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103. Can a Functional Medicine Doctor Help Stre...
53 min
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102. I Have Anxiety, Now Where Do I Begin? ft. ...
61 min
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101. February Q &A: The Chicks Answer Your Ques...
46 min
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100. Can Your Thyroid Play a Role In Your Anxie...
58 min
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99. Is Your Anxiety Triggered By Certain People?
45 min
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98. Constantly Find Yourself Googling The Worst...
39 min
140
Introducing: High Vibration Living
Let us introduce you to the High Vibration Living podcast.
5 min
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97. Ophthalmologist Answers YOUR Anxiety Provok...
58 min
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96. January Q & A: The Chicks Answer your Quest...
47 min
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95. Surviving Setbacks During the Holiday Season
41 min
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94. Taylor's 16 Day Struggle and How It Changed...
72 min
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93. December Q & A: The Chicks Answer Your Ques...
42 min
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92. How to Start and Stick with a Meditation Pr...
36 min
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91. What to Do if Anxiety is Holding You Back f...
49 min
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90. Heartbreak Anxiety: 6 Coping Strategies Ft...
58 min
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89. November Q & A: The Chicks Answer Your Ques...
49 min
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88. Can Probiotics Actually Benefit Your Mental...
55 min