The Anxiety Chicks

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.

Mental Health
Self-Improvement
Alternative Health
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Welcome to The Anxiety Chicks Podcast!
<p>Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the <strong>reality of anxiety, nutrition, and mental health! </strong>Listen as Alison and Taylor explore all things anxiety healing while keeping it real...<em>including their own struggles with mental health! </em>Alison and Taylor bring their expertise as healing professionals (licensed therapist &amp; licensed dietitian) to the conversation while discussing the top tools and strategies you need for your journey towards anxiety recovery.</p><p>Follow Alison Seponara, MS, LPC <a href="https://www.instagram.com/theanxietyhealer/">@theanxietyhealer</a></p><p>Follow Taylor Marae, MS, RDN <a href="https://www.instagram.com/health_anxiety/">@Health_anxiety</a></p>--- Support this podcast: <a href="https://anchor.fm/the-anxiety-chicks/support" rel="payment">https://anchor.fm/the-anxiety-chicks/support</a>
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