The Anxiety Chicks
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.
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197. January Q & A with The Anxiety Chicks
45 min
27
196. Healing The Inner Critic. (Ft. Meredith Va...
49 min
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195. The Truth About Perimenopause: How Hormona...
52 min
29
194. December Community Q&A (Codependency, Noct...
45 min
30
193. Coping With End-of-Year Anxiety
33 min
31
192. 7 Signs of Seasonal Anxiety
36 min
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191. Living in the Shadow of Loss: Sara Kelly's...
83 min
33
190. November Q & A With The Anxiety Chicks
50 min
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189. How Worrying Does Not Change The Outcome
30 min
35
188. Stress vs. Anxiety: Is There a Difference?
41 min
36
187. 10 Ways to Stop Worrying About What Others...
48 min
37
186. The Power of Ketamine-Assisted Therapy wit...
44 min
38
185. October Q&A With The Anxiety Chicks
41 min
39
184. Health Anxiety in the Age of Social Media ...
35 min
40
183. Is The Nutrition and Wellness Industry Cau...
27 min
41
182. Debunking Preconception Anxiety Ft. Dr. Ka...
51 min
42
181. September Q & A with The Chicks
46 min
43
180. Please Stay; Tomorrow Needs You
40 min
44
179. Is Your Anxiety a Trauma Response?
32 min
45
178. Season 4: Big Changes Coming to the Pod & ...
39 min
46
177. Monthly Q&A : August
23 min
47
176. The D.A.R.E Response: An Anxiety and Panic...
44 min
48
175. The Paradox of Self-Care: Why More May Lea...
27 min
49
174. Is Your Anxiety Based Around Fear of Death?
59 min
50
173. Embracing Anxiety from Life's Unexpected C...
42 min