The Anxiety Chicks
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.
101
122. Common Fears People Experience with Health...
33 min
102
121. Heal Your Inner Child Through Hypnotherapy...
53 min
103
120. Stress vs. Anxiety: Is There a Difference?
38 min
104
119. Are ADHD & Anxiety Connected? Ft. Michelin...
50 min
105
118. Performance Anxiety Ft. Erin Colton
53 min
106
117. Q&A: Period Make Anxiety Worse? Trying Pha...
53 min
107
116. Panic Disorder 101
60 min
108
115. Is your child anxious? What signs to look ...
42 min
109
114. Monthly Q&A: Blood work Anxiety, Breathing...
39 min
110
113. Alison's Recent Health Anxiety Struggle
48 min
111
112. Stop the Anxiety Of Health Insurance and M...
45 min
112
111. Hormones, Birth Control, Menopause, Anxiet...
52 min
113
110. The Mental Health Spiral that Led to My OC...
62 min
114
109. April Q&A: The Chick's Answer Your Top Anx...
42 min
115
108. Anxiety Over Last Minute Changes
34 min
116
107. Spring Break & Travel Anxiety
Spring Break is just around the corner and you know what that means...travel. Are you terrified of flying? Have a fear of driving? Hate long car rides?
61 min
117
106. Anxiety and Life Update With The Anxiety C...
46 min
118
105. Could My Anxiety Actually Be a Symptom of ...
49 min
119
104. March Q & A: The Chicks Answer Your Questions
42 min
120
103. Can a Functional Medicine Doctor Help Stre...
53 min
121
102. I Have Anxiety, Now Where Do I Begin? ft. ...
61 min
122
101. February Q &A: The Chicks Answer Your Ques...
46 min
123
100. Can Your Thyroid Play a Role In Your Anxie...
58 min
124
99. Is Your Anxiety Triggered By Certain People?
45 min
125
98. Constantly Find Yourself Googling The Worst...
39 min