How To Be A Better Person with Kate H...

Start your day with one simple thing you can do in the next 24 hours to be your better self--not so you can be a perfect person. Or even a good person! Just... better.

I wrote the book "How to Be a Better Person" after "be a better person" topped the list of most popular New Year's resolutions for the first time ever. This podcast builds on the ideas in that book and is intended to be like the little angel on your shoulder, providing a counter narrative to the negative thoughts and impulses that are floating around both out there and inside your own head. My mission is two-fold: to help you keep growing, and to inspire you to use your power for good.

Sign up for the podcast newsletter for a little goodness in your inbox on (most) Sunday mornings!

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Education
Self-Improvement
How To
151
[Vacation]: Dealing with Vacation Blues, Ep. 760
8 min
152
[Vacation]: Finding the Perfect Beach Read, Ep....
18 min
153
[Vacation]: Making a Kickass Packing List, Ep....
11 min
154
[Vacation]: Staying Healthy While You’re On Vac...
10 min
155
[Perfectionism]: Who Is Your Messy Mentor?, Ep....
8 min
156
[Perfectionism]: Your Mess Is Your Message, Ep....
6 min
157
[Perfectionism]: Kill Your Inner Critic with Se...
18 min
158
[Perfectionism]: Surprising Ways Perfectionism ...
8 min
159
[Perfectionism]:The Roots of Perfectionism, Ep....
8 min
160
[Creativity]: “What If It’s Not Any Good?” How ...
y
8 min
161
[Creativity]: How to Get Inspired, Ep. 750
9 min
162
[Creativity]: How to Make Art, Even If You’re ‘...
16 min
163
[Creativity]: Two Things to Try When You Don’t ...
8 min
164
[Creativity]: How Creativity Helps Your Mental ...
9 min
165
[Earn More]: 3 Things to Consider Before Starti...
7 min
166
[Earn More]: 4 Ways Earn More Money Without Spe...
9 min
167
[Earn More]: Stealthy Strategies for Getting a ...
22 min
168
[Earn More]: Is Your Clutter Valuable? How to S...
13 min
169
[Earn More]: Make the Money You Already Have–or...
12 min
170
[Money]: What Costs You Should NOT Cut. Ep. 741
6 min
171
[Money]: How Saving Money Can Be Fun, Ep. 740
7 min
172
[Money]: The Recession is Coming; Here’s How to...
17 min
173
[Money]: Save Money by Plugging Up the Leaks in...
10 min
174
[Money] A Pep Talk for Spending Less, Ep. 737
8 min
175
[Body Acceptance Strategies]: Turn In Your Body...
7 min