Polly Campbell, Simply Said

If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.

Self-Improvement
Mental Health
Entrepreneurship
126
Ep: 161 The Easy Way to Enjoy Your Day More
Simply noticing the details of your life can make even the mundane marvelous
30 min
127
Ep. 160 Top Tips From the Last Three Years
We've covered a lot of good ideas since we started Simply Said. In honor of our 3-year anniversary, we recap a few of Polly's favorites.
19 min
128
Ep. 159 How to Make Good Habits Stick
A little reminder can help you create a stringer of small behavior that lead to big success
22 min
129
Ep. 158 Keys to Better Communication
These positive communication strategies can improve relationships.
32 min
130
Ep. 157 How to Avoid the FOMO Focus
Do you get caught up comparing yourself to others on social media? Here's how to stop.
23 min
131
Ep. 156 The Benefits of Dreaming
Giving into dream consciousness is a route to growth.
27 min
132
Ep. 155 Set Boundaries to Ease Stress at Work a...
How to Set Boundaries to Ease Stress at Work and at Home
23 min
133
Ep. 154 Is Gig Work for You?
Consider these factors before kissing your office job goodbye and becoming a self-employed freelancer
26 min
134
Ep. 153 This Practice is Essential to Coping wi...
Curiosity helps diffuse stress and amp up innovation. Plus it just feels better.
21 min
135
Ep. 152 Reclaiming Your Mojo
G. Brian Benson talks about slowing down, creativity, self-acceptance, and authentic living
27 min
136
Ep. 151 How To Get Rolling With Any Project
It can be hard to get going, but by upping our speed of engagement we can move more easily through our days
20 min
137
Ep. 149 Break the Bad-Mood Pattern
Our negative moods can hurt our relationships and business, here's how to manage them
22 min
138
Ep. 148 Networking for Introverts
Skip the group gatherings and go direct
21 min
139
Ep. 147 Badass Educator and Author M.J. Fievre...
Awareness and action can help end racism and empower our community and all of its people
34 min
140
Ep. 146 Breaking the Pattern of Procrastination
No, you are not lazy! But a different approach can help you feel better and get more done
22 min
141
Ep. 144 Build the Lifestyle, Then the Business
These ideas can help you create a sustainable lifestyle and business you love
27 min
142
Ep. 143 Why Reflection is More Powerful Than R...
Take time to notice, your accomplishments, failures, and growth and you'll be energized for the new year
28 min
143
Ep. 142 Find Your Next Big Idea with Sam Sanders
Launch 2022 with the ideas and energy that will move your life and business forward
26 min
144
Ep. 141 Micro-habits to Ease Seasonal Stress
Managing stress is key to enjoying the season at work and at home
25 min
145
Ep. 140 Give Kindness this Season
Looking for a creative gift? Try a Joy Jar or a random act of kindness
28 min
146
Ep, 139 Grieving Through the Holidays
Grief doesn't diminish during the festive season of celebration and joy, says bereavement counselor and author of  Opening to Grief, Claire Willis. Often we feel it deeply during this time. And that's nothing to be ashamed of. Grief is an...
26 min
147
Ep. 138 Give Your Brain a Break With a Mental H...
When you are feeling stressed and anxious, exhausted and overwhelmed it's time for a break. Take a Mental Health Day, like you would take a sick day if you were down with the flu. Here's why I think this is essential to do every once in awhile and how...
20 min
148
Ep. 137 Talking Resilience with Gwen Moran
Do you keep going through tough times or are you more likely to fold up your tent and go home?  Can you bloom anywhere? Today we are talking resilience with author Gwen Moran, host of  . We'll cover what it means to be resilient and...
30 min
149
Ep. 136 Relationships Built to Last
Our relationships with others whether it be family members, spouses, or friends, are the most important things in our lives--but they aren't always easy to navigate. In this episode, Polly offers some research-based tips that anyone can use to create...
28 min
150
Ep. 135 Build Your Business with Intuition
What are the "Clairs" and how can we use them to gain insights to help our business and improve our lives? Psychic, intuitive, and author of Intuition @ Work and other books, Melanie Barnum, tells us how we can combine our innate intuitive and...
29 min