Polly Campbell, Simply Said

If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.

Self-Improvement
Mental Health
Entrepreneurship
101
Ep. 171 The Healing Practice of Journaling wit...
Journaling can launch your creativity, ease your stress, and even help heal. Here's how to do it.
29 min
102
Ep. 170 How to Get Through the Suck
A difficult moment or frustrating day doesn't have to take us down. Here are some ways to manage.
26 min
103
Ep. 169 How to Push Your LImits and Thrive with...
Face the unknown by challenging beliefs and trying new things
29 min
104
Ep. 168 How to Move On
Sometimes the best thing we can do is to give up on one goal, to go after another.
28 min
105
Ep. 167 Access Your Inner Jefa
Business strategist Ashley K. Stoyanov Ojeda talks entrepreneurial goals
24 min
106
Ep. 166 Take a Break
Mental fatigure can lead to burnout and health issues but there is a simple way to avoid those problems.
23 min
107
Ep. 165 Wisdom to Change the World
Wisdom to Change the World
26 min
108
Ep. 163 Overcoming the Fear of Failure
Evaluating the risks can help diminish the fear
28 min
109
Ep. 162 Clear Out the Mental Clutter
Get rid of the ideas and thoughts that hold you back.
27 min
110
Ep: 161 The Easy Way to Enjoy Your Day More
Simply noticing the details of your life can make even the mundane marvelous
30 min
111
Ep. 160 Top Tips From the Last Three Years
We've covered a lot of good ideas since we started Simply Said. In honor of our 3-year anniversary, we recap a few of Polly's favorites.
19 min
112
Ep. 159 How to Make Good Habits Stick
A little reminder can help you create a stringer of small behavior that lead to big success
22 min
113
Ep. 158 Keys to Better Communication
These positive communication strategies can improve relationships.
32 min
114
Ep. 157 How to Avoid the FOMO Focus
Do you get caught up comparing yourself to others on social media? Here's how to stop.
23 min
115
Ep. 156 The Benefits of Dreaming
Giving into dream consciousness is a route to growth.
27 min
116
Ep. 155 Set Boundaries to Ease Stress at Work a...
How to Set Boundaries to Ease Stress at Work and at Home
23 min
117
Ep. 154 Is Gig Work for You?
Consider these factors before kissing your office job goodbye and becoming a self-employed freelancer
26 min
118
Ep. 153 This Practice is Essential to Coping wi...
Curiosity helps diffuse stress and amp up innovation. Plus it just feels better.
21 min
119
Ep. 152 Reclaiming Your Mojo
G. Brian Benson talks about slowing down, creativity, self-acceptance, and authentic living
27 min
120
Ep. 151 How To Get Rolling With Any Project
It can be hard to get going, but by upping our speed of engagement we can move more easily through our days
20 min
121
Ep. 150 Building Better Relationships with Lind...
The renowned therapist shares how we can skillfully navigate the challenging times together
32 min
122
Ep. 149 Break the Bad-Mood Pattern
Our negative moods can hurt our relationships and business, here's how to manage them
22 min
123
Ep. 148 Networking for Introverts
Skip the group gatherings and go direct
21 min
124
Ep. 147 Badass Educator and Author M.J. Fievre...
Awareness and action can help end racism and empower our community and all of its people
34 min
125
Ep. 146 Breaking the Pattern of Procrastination
No, you are not lazy! But a different approach can help you feel better and get more done
22 min