Polly Campbell, Simply Said
If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.
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Ep. 222 Chazz Scott On Why Self-Care is Integra...
Radical self care can help us activate external success.
36 min
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Ep. 221 How to Deal With Difficult People
We can't always avoid the challenging people in our lives, but we can be kind and clear. when dealing with them.
25 min
78
Ep. 220 Tracking Wonder with Jeffery Davis
Wonder can be delightful and disorienting, but it can change how we see the world.
32 min
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Ep. 219 The Problem of Emotional Labor
Are you giving too much care and comfort at your own expense?
27 min
80
Ep. 218 Dr. Grant Brenner Talks About Self-Acce...
When we can find a way to make peace with our "crazy" we can also build intimacy
27 min
81
Ep. 217 Develop This Hopeful Habit
A hopeful mindset can help you face adversity and discover possibilities and it's one you can cultivate right now.
20 min
82
Ep. 216 Secrets of the Super Agers
Author and yoga instructor Elise Marie Collins explains how we can adopt Super Ager Habits to Live longer, happier lives.
32 min
83
Ep. 215 Find Your Way Through Brain Fog
Stress and uncertainty can trap us in a cycle of forgetfulness and distraction. Today we talk about how to deal with it.
20 min
84
Ep. 214 Life's Big Questions with Jonathan Robi...
We can learn a lot about life and those we love by askingthe big questions
24 min
85
Ep. 213 The Polite and Peaceful Way to Disagree
We can't change minds when we rail against each other, instead try these approaches to have your voice heard.
17 min
86
Ep. 212 Paula Rizzo Shares How to Shape Lists t...
Go beyond the to-do list and use this approach to ease stress
25 min
87
Ep. 211 Learn to Like Yourself More
When we care for ourselves, we experience less stress and become better at caring for others.
20 min
88
Ep. 210 How to Avoid Social Media Stress
Sometimes it's just best to hit the mute button to avoid stress
26 min
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Ep. 209:: A Holistic Approach to Stress Management
29 min
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Ep. 208 How to Listen to Your Body for Better H...
29 min
91
Ep. 207 Don't Be Rude
Rude behavior chips away at our mental health, here's how to avoid it.
26 min
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Ep. 206 Easy Ways to Feel Better
Tips for living a healthier, happier life with Ayesha Ratnayake
20 min
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Ep. 205 Building Connection and a Conspiracy o...
28 min
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Ep. 204 When Work Turns Toxic
23 min
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Ep. 203 Navigating Life With Mind and Spirit
Donald Altman to make room for our spiritual nature
27 min
96
Ep. 202 Living Longer, Better with Purpose
Rediscover your purpose for better health
25 min
97
Ep. 201 Dr. Swiner Talks About Self-Care for Su...
Let's start with a lunch break and schedule other things to ease stress.
25 min
98
Ep. 200 Are You Afraid of Saying...Yes?
Don't let the discomfort hold you back
29 min
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Ep. 199 Making Expectations Work for You
Expectations can become a self-fulfilling prophecy, here's how to make it a good one.
27 min
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Ep. 198 Getting Through Emotional Ups and Downs
Negative emotions aren't necessarily a bad thing.
26 min