Polly Campbell, Simply Said

If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.

Self-Improvement
Mental Health
Entrepreneurship
226
Ep. 26 Sleep, Rituals, Habits -- Sherri's Take
Polly's bestie weighs in on past episodes and practices
19 min
227
Ep. 25 How to Stay Motivated
Effort becomes easier when you know what matters to you
22 min
228
Ep. 24 Power Up Your Morning
Simple morning rituals can set a good tone for the day
23 min
229
Ep. 23 Building Better Habits
Developing habits to help us create the life we want
22 min
230
Ep. 22 The Making and Breaking of Habits
Understanding how our habits reward our behavior
21 min
231
Ep. 21: Create a Sleep Schedule to Rest Easier
Some simple things you can do to get more rest
20 min
232
Ep. 20 Talking Back to Your Inner Critic
How to use your self-talk for success
20 min
233
Ep. 19 Create Your Best Life
Creativity helps us destress, build relationships, and solve problems
25 min
234
Ep. 18 Dealing with the Ick of Uncertainty
Uncertainty
23 min
235
Ep. 17 Easy Ways to Manage Stressful Moments
Stress relief may be as easy as chewing gum
22 min
236
Ep. 16 Today is Awesome
Discovering the awesome of daily life
20 min
237
Ep. 15 Dealing with Distraction
How to stay focused on your goals even when summer (or teens) are calling
23 min
238
Ep. 14 Living on Purpose
Why I'll bet you are already expressing your purpose even if you don't know what it is
22 min
239
Ep. 13 Finding Silence in the Noise of Life
Moments of quiet can help ease stress and amp up our joy
24 min
240
Ep. 12 Growing Success
A growth mindset can help you learn and improve, and have more fun.
22 min
241
Ep. 11 Living Easier with Big Feelings
With awareness and a couple of practical strategies our feelings can be motivating rather than maddening
21 min
242
Ep. 9 Celebrate Everything
Simple celebrations and rituals can make life more fun
19 min
243
Ep. 8 Everyday Courage
How we can tap into own courage to get throug the tough times
20 min
244
Ep. 7 Wrestling with Rejection
Screw-it action is one way to deal with the pain of rejection.
23 min
245
Ep. 6 Super Powers 2: The Easy Way to Change Yo...
Super powers compassion and kindness
21 min
246
Ep. 5 Super Powers Gratitude, Optimism, and Cur...
You don't have to don a cape or body suit to create goodness in the world
21 min
247
Ep. 1 Backstory: How I Got Unstuck and Moving A...
Baby Steps, People, Just Take Baby Steps
21 min
248
Ep. 2 Staying Flexible (Instead of Freaking Out...
Adopting the agile mindset
19 min
249
Ep. 4 Small Wins = Big Success
Even a little progress can help us keep going
16 min
250
Ep. 3 Easy Peasy Ways to Reboot Your Energy
You don't have to feel tired all the time
17 min