Polly Campbell, Simply Said

If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.

Self-Improvement
Mental Health
Entrepreneurship
226
Ep. 59 S2 Interview Brad Reedy: How Self-Accept...
Self-kindness and reflection are key
25 min
227
Ep. 58 Managing Mental Exhaustion
Feeling mentally rundown? Here's how to handle it.
26 min
228
Ep. 57 How Kindness Spreads
One small act or goodness leads to many more
26 min
229
Ep. 56: Bend, Don't Break
Use your mindset to bounce back from anything
23 min
230
Ep. 55 Happiness Even During Hard Times
S2 Interview with Valerie Alexander, learning the language of happiness
23 min
231
Ep. 54 -- How Creativity Helps Us Cope
We are all creative. Use these tips to access your creative spirit today
24 min
232
#53 Set a Routine to Make Days Easier
When changes feel scary and hard, sticking to a routine can help
26 min
233
Ep. 52 It's OK. We Can Deal With This
How to ease stress and manage th undertainty
26 min
234
Ep. 51 -- S2 Interview: Living a Life of No Non...
Get real about what's holding you back and create your best life
24 min
235
Ep. 50 Rolling with Rejection
Here's how to deal when rejection rains down
22 min
236
Ep. 49 Find Your Sweet Spot, Live with Ease
S2 Interview: Dr. Christine Carter, Author of The Sweet Spot
26 min
237
Ep. 48 The One Thing that Changes Everything Else
You don't need to be filled with good cheer to believe in something better
19 min
238
Ep. 47 Ease Your Worries Now
Most of what worries us, never happens
23 min
239
Ep. 46 Shutting Down Self-Doubt
Excuses, putdowns, playing it safe, these are a few of the ways we deal with self-doubt. Thing is, all of these sabotage our goals and keep us from doing the things that add fun and meaning to our lives. So, let's shut down that self-doubt. Or at...
22 min
240
Ep. 45 Memory Hacks
A walk is one thing that might just jog your memory
21 min
241
Ep. 44 Big, Fat, Lasting Happiness
Creating meaning makes for sustainable happiness
19 min
242
Ep. 43 Do the Thing
Intentions, goals, and getting started
28 min
243
Ep. 42 The S2 Interview with Nancy Davis Kho
How the simple thank you note can change your life
26 min
244
Ep. 41 Questions, Questions.
How asking the right questions leads to a good life
23 min
245
Ep. 40 Celebrate Everything
Mark the moments big and small and enjoy life more
20 min
246
Ep. 39 Make the Best Year Ever
12 tips to help you be your best
27 min
247
Ep. 38 Change Expectations, Find More Holiday ...
It may be time to toss out some holiday traditions . Here's how.
23 min
248
Ep. #37 Staying Positive Even During Difficult ...
Choose inspiring phrases to stay upbeat
19 min
249
Ep. 36 Coping with Seasonal Stress
Deep breaths...we can do this
24 min
250
Ep. 35 Talking Gratitude with Sherri
This easy peasy can even keep you from getting a cold
20 min