Polly Campbell, Simply Said

If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.

Self-Improvement
Mental Health
Entrepreneurship
226
Ep. 45 Memory Hacks
A walk is one thing that might just jog your memory
21 min
227
Ep. 44 Big, Fat, Lasting Happiness
Creating meaning makes for sustainable happiness
19 min
228
Ep. 43 Do the Thing
Intentions, goals, and getting started
28 min
229
Ep. 42 The S2 Interview with Nancy Davis Kho
How the simple thank you note can change your life
26 min
230
Ep. 41 Questions, Questions.
How asking the right questions leads to a good life
23 min
231
Ep. 40 Celebrate Everything
Mark the moments big and small and enjoy life more
20 min
232
Ep. 39 Make the Best Year Ever
12 tips to help you be your best
27 min
233
Ep. 38 Change Expectations, Find More Holiday ...
It may be time to toss out some holiday traditions . Here's how.
23 min
234
Ep. #37 Staying Positive Even During Difficult ...
Choose inspiring phrases to stay upbeat
19 min
235
Ep. 36 Coping with Seasonal Stress
Deep breaths...we can do this
24 min
236
Ep. 35 Talking Gratitude with Sherri
This easy peasy can even keep you from getting a cold
20 min
237
Ep. 34 Julie Morgenstern Talks Time Management
Use your unique skills and natural habits to get organized
22 min
238
Ep. 33 Get a Boost from Journaling
Even jotting a few notes on gratitude can help
23 min
239
Ep. 32 Making Your Own Luck
Simple steps you can take to boost your good fortune
18 min
240
Ep. 31 Donald Altman Shows How Mindfulness Can ...
A few minutes a day can change your mood and improve the moment
23 min
241
Ep. 30 Saving Yourself with Self-Compassion
A little kindness can leave you feeling better and more productive
20 min
242
Ep. 29 Connecting to Build Resilience
How helping each other strengthens us all.
20 min
243
Ep. 28 Creating Your Bounce-Back Strategy
Building your most resilient self
24 min
244
Ep. 27 Managing the Midday Slump
Do you feel tired around 2 p.m.? Me too! Here are some ways to get through it.
20 min
245
Ep. 26 Sleep, Rituals, Habits -- Sherri's Take
Polly's bestie weighs in on past episodes and practices
19 min
246
Ep. 25 How to Stay Motivated
Effort becomes easier when you know what matters to you
22 min
247
Ep. 24 Power Up Your Morning
Simple morning rituals can set a good tone for the day
23 min
248
Ep. 23 Building Better Habits
Developing habits to help us create the life we want
22 min
249
Ep. 22 The Making and Breaking of Habits
Understanding how our habits reward our behavior
21 min
250
Ep. 21: Create a Sleep Schedule to Rest Easier
Some simple things you can do to get more rest
20 min