3 in 30 Takeaways for Moms

A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.

Hosted by Rachel Nielson, a mother, teacher, and writer.

Parenting
How To
Personal Journals
326
199: Overcoming Single-Mom Guilt // LaTasha Fer...
36 min
327
198: Empowering Kids with ADHD // Dr. Mary Wilde
36 min
328
197: How to Advocate for Your Child in School /...
Speak up for and with your child during this back-to-school season
36 min
329
196: Creating Back to School Routines for a Smo...
Three simple tips you can implement to limit chaos and contention as you transition into a new school year.
37 min
330
195: How to Love Where you Live // Jessica Dahl...
Simple changes you can make to “bloom where you’re planted.”
35 min
331
194: When Motherhood Feels Joyless // Kelly Jensen
A pep talk for any mother in the trenches and a reminder to value who you are as individuals, because you are enough.
33 min
332
193: How to Cultivate an Adventure Mindset as a...
Practical tips and tricks to make more lasting memories going on adventures (big or small) as a family.
31 min
333
192: The Hidden Reason for Misbehavior (in kids...
How Learning about Sensory Preferences Can Change your Home
34 min
334
191:Easy Emergency Preparedness for Families //...
Three simple tips that will help you feel relaxed because when you are prepared, if and when an emergency happens, you will be ready.
34 min
335
190: Becoming a Less Angry Mom // Natalie Hixson
This week guest Natalie Hixon talks about how to become a less angry mom and what that is important.
31 min
336
189: "Quiet Time" Tips for Families // Solo Epi...
Instituting a daily Quiet Time is one of the BEST things I’ve done for my kids (and for me!). It's not an easy task, but I hope my three tips will help you to start this routine in your family!
30 min
337
188: How to Develop a Peaceful Routine with Kid...
This week guest Felica Allen of Find the Magic Podcast talks about developing a peaceful routine with your children.
35 min
338
187: Keeping Kids Safe Around Water this Summer...
This week guest Nicole Hughes talks about keeping kids safe around water this summer and how parents can be knowledgeable and prepared.
37 min
339
186: Helping your Children Connect with Someone...
This week guest Dara Kurtz talks about Helping your Children Connect with Someone You've Loved and Lost
37 min
340
185: How to Talk to your Kids about LGBTQ Topic...
3 roles that parents can take when discussing sexual orientation and gender identity with their kids
32 min
341
184: Living Well with Depression & Anxiety // J...
This week guest Jenny Showalter talks living well with depression...
37 min
342
183: Parenting Children with Anxiety Disorders ...
This week guest Audra Elkington talks about parenting children with anxiety disorders….
34 min
343
182: How To Teach Kids Meditation (And Why It’s...
This week guest Tejal V. Patel talks about the power of meditation and why it's important to teach kids this skill.
35 min
344
181: How To Encourage Emotional Wellness in Kid...
This week guest Lisa Sabey talks about how to encourage emotional wellness in kids.
37 min
345
180: Three Secrets to Helping your Kids Behave ...
This week guest Ralphie Jacobs talks about the power of positive parenting to help kids behave well.
34 min
346
179: Delighting in Motherhood // Rachel on the ...
This is an excerpt from Live Free Creative Podcast featuring Miranda Anderson and Rachel Nielson as they discuss how to Delight in Motherhood.
35 min
347
178: Coping Through Infertility // Jenica Parcell
34 min
348
177: Love-Centered Parenting // Crystal Paine
Crystal Paine from Money Saving Mom and Rachel Neilson discuss Love Centered Parenting.
37 min
349
176: How to Find and Listen to your Intuition /...
Rachel Nielson and children's book author Camille Andros discuss her daily practice for how to tune in and listen to your intuition.
34 min
350
175: Using Embarrassing Moments to Build Connec...
With it being April Fools Day this week in the United States, I decided that I wanted to do an episode that is a little lighter–something with a little levity and laughter–and what better way to do that than laughing at the times that we’ve made fools of ourselves with an embarrassing mistake or mishap?Today on the podcast, I have the delight of interviewing Joanne Jarrett, a former family physician turned stay-at-home mom, podcast host, and clothing designer.
26 min