3 in 30 Takeaways for Moms

A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.

Hosted by Rachel Nielson, a mother, teacher, and writer.

Parenting
How To
Personal Journals
1
490: 3 Things to Remember When Parenting is Dif...
34 min
2
489: How My Mom Helped Me Know Myself
43 min
3
488: A Letter to My Body (and Two Other Essays ...
36 min
4
487: How to Raise Patriotic Kids When It Feels ...
35 min
5
486: Let Go of the "Shoulds" That Don't Fit You...
32 min
6
485: The Resentment that Moms Don't Talk About ...
35 min
7
484: In Memory of Logan McKenna: A Conversation...
37 min
8
483: Types of Support that Every Mom Needs
31 min
9
482: It's Never Too Late for a Fresh Start // W...
30 min
10
481: What to Do When Your Child Says "I'm Fat" ...
36 min
11
480: How to Stop Letting Your Body Image Steal ...
40 min
12
479: Teaching Kids Life Skills This Summer // K...
35 min
13
478: What Every Mom of a Teenager Needs to Hear...
33 min
14
477: How to Process Your Emotions (Even When Yo...
28 min
15
476: How to Deal with Your Stuff So Your Kids D...
33 min
16
475: Release, Rest, Remain: Three Rs to Help Yo...
31 min
17
474: 3 in 30 Day: Your Voices, Your Favorite Ep...
36 min
18
473: Three Things That Help Me Stay Sane During...
15 min
19
472: When the World Feels Heavy, Try This // Sh...
39 min
20
471: How Understanding Your Cycle Deepens Your ...
36 min
21
470: Take the Trip — Even When It Feels Too Har...
30 min
22
469: How to Lighten the Load of Motherhood // G...
38 min
23
468: Stop the Runaway Train: How to Get Back to...
29 min
24
467: How to Become a Better Partner // Dr Jenni...
35 min
25
466: You Have Permission to Pause
35 min