3 in 30 Takeaways for Moms
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.
Hosted by Rachel Nielson, a mother, teacher, and writer.
1
457: Three Ways to Recover from Mom Burnout
30 min
2
456: Your Brain Isn’t Broken. It’s Busy! ADHD S...
34 min
3
455: How to Understand the Dad in Your House (a...
33 min
4
454: A Calm-ish Approach to the Holidays // Nir...
32 min
5
453: How to Travel for FREE with Your Family (R...
35 min
6
452: You Yelled... Now What? How to Repair and ...
33 min
7
451: The Unexpected Email That Changed My Work ...
37 min
8
450: How to Be a Bold Decision Maker // Jessica...
36 min
9
449: 3 Simple Strategies to Prevent After-Schoo...
35 min
10
448: Join our Team! A Word from the SAM Sisters
31 min
11
447: What Parents in Disney Movies Got Wrong
35 min
12
446: Is Perfectionism Good or Bad? // Katherine...
34 min
13
445: How to Set Boundaries without Damaging Rel...
28 min
14
444: The Four Tendencies in Motherhood // Sarah...
37 min
15
443: Feeding Your Family without Losing Your Mi...
31 min
16
442: Creating a Space you Love with Color and C...
34 min
17
441: The 4 Types of Self-Care Every Mom Needs /...
38 min
18
440: Tools for Parenting a "Spicy" Child // Mar...
33 min
19
439: 3 Secrets for Calmer, Happier Kids // Ralp...
33 min
20
438: How Soul-Care Can Help You Enjoy Motherhoo...
30 min
21
437: Surviving Summer Chaos with Emotional Resi...
34 min
22
436: Embrace the Mom You Are—Not the One You Th...
33 min
23
435: How to Make Decisions Without Overthinking...
31 min
24
434: How to Actually Enjoy Summer as a Mom
26 min
25
433: Making Friends as a Mom: Why It’s Hard—and...
29 min