3 in 30 Takeaways for Moms
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.
Hosted by Rachel Nielson, a mother, teacher, and writer.
1
462: 3 Questions to Help You Grow This Year in ...
41 min
2
461: "I Hate You, Mom" — How to Respond When Ho...
31 min
3
460: Embracing Winter: How to Thrive through th...
32 min
4
459: How to Feel Like Yourself During the Holid...
38 min
5
458: Three Simple Phrases Your Kids Need to Hea...
38 min
6
457: Three Ways to Recover from Mom Burnout
30 min
7
456: Your Brain Isn’t Broken. It’s Busy! ADHD S...
34 min
8
455: How to Understand the Dad in Your House (a...
33 min
9
454: A Calm-ish Approach to the Holidays // Nir...
32 min
10
453: How to Travel for FREE with Your Family (R...
35 min
11
452: You Yelled... Now What? How to Repair and ...
33 min
12
451: The Unexpected Email That Changed My Work ...
37 min
13
450: How to Be a Bold Decision Maker // Jessica...
36 min
14
449: 3 Simple Strategies to Prevent After-Schoo...
35 min
15
448: Join our Team! A Word from the SAM Sisters
31 min
16
447: What Parents in Disney Movies Got Wrong
35 min
17
446: Is Perfectionism Good or Bad? // Katherine...
34 min
18
445: How to Set Boundaries without Damaging Rel...
28 min
19
444: The Four Tendencies in Motherhood // Sarah...
37 min
20
443: Feeding Your Family without Losing Your Mi...
31 min
21
442: Creating a Space you Love with Color and C...
34 min
22
441: The 4 Types of Self-Care Every Mom Needs /...
38 min
23
440: Tools for Parenting a "Spicy" Child // Mar...
33 min
24
439: 3 Secrets for Calmer, Happier Kids // Ralp...
33 min
25
438: How Soul-Care Can Help You Enjoy Motherhoo...
30 min