3 in 30 Takeaways for Moms
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.
Hosted by Rachel Nielson, a mother, teacher, and writer.
76
409: 3 Highs and 3 Lows of My 2024
26 min
77
408: How to Reflect on the Year as a Family // ...
32 min
78
407: A Two-Minute Daily Practice to Transform y...
29 min
79
Introducing... Help Me Be Me with Sarah May Bates
5 min
80
406: Navigating Holiday Melancholy // Dr. Tanme...
32 min
81
405: 3 Tips to Manage Your Mental Load During t...
32 min
82
404: 3 Ways to Teach Children Gratitude
27 min
83
403: Brain Science Simplified: How to Be a More...
39 min
84
402: How to Travel More as a Family without Bre...
33 min
85
401: How Radical Gratitude Can Change Your Life...
35 min
86
400: 3 Modern Manners for Friendship // Brooke ...
12 min
87
399: When Your Teen Struggles with Friends // B...
36 min
88
398: How to Plan for an Energizing (not Exhaust...
33 min
89
397: Honor Your Teen with a Coming-of-Age Celeb...
28 min
90
396: How to Help Your Teen Live a Better Story
30 min
91
395: What to Do if Your Teen is Exhausting You ...
30 min
92
394: Kids and Technology: Helping Children Deve...
36 min
93
393: How to Enjoy (Not Just Endure) the Teen Ye...
34 min
94
392: How to Have Grace-Filled Political Convers...
39 min
95
391: Parenting a Child with ADHD: How to Stay C...
31 min
96
390: Living with Grief without Losing Yourself ...
32 min
97
389: I'm a Seasoned Mom. Is SAM for me? // Wand...
24 min
98
388: What a Spaghetti Dinner Taught Me About Te...
28 min
99
387: Why Calming Yourself Helps Calm Your Child...
15 min
100
386: Raising Securely Attached Kids // Eli Harwood
34 min