3 in 30 Takeaways for Moms
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.
Hosted by Rachel Nielson, a mother, teacher, and writer.
101
359: A Simple Reframe to Help You Journal Consi...
9 min
102
358: Creating Golden Moments with Teenagers // ...
32 min
103
357: Tips for Staying Calm During Your Big Kid'...
33 min
104
356: Parenting Anxious Kids and Teens: Advice f...
33 min
105
Introducing…The Fertility Chick with Abbe Feder
7 min
106
355: Building a Resilient Community as a Busy M...
29 min
107
354: Letting Go of Heavy Expectations of Yourse...
33 min
108
353: How to Declutter Your Busy Schedule// Mira...
33 min
109
352: What's Going On with 3 in 30 Behind-the-Sc...
20 min
110
351: Is your Messy House Getting You Down? // C...
27 min
111
350: Rethinking Chores: A Quick Mindset Shift t...
15 min
112
349: Overcoming Decision Fatigue through Reflec...
32 min
113
348: Letting Go of the Stress of Meal Planning ...
27 min
114
347: When Making Dinner Feels Like Drudgery // ...
34 min
115
346: How to Tackle "The Talk" // Rowena Thomas
34 min
116
345: Why Won’t My Partner Parent the Way I Want...
36 min
117
344: BONUS: What Should I Do if my Desire is Im...
9 min
118
343: 3 Ways to Become a Better Partner // Dr. ...
33 min
119
342: Communicating to your Partner that Things ...
31 min
120
341: When your Partner’s Beliefs are Changing, ...
12 min
121
340: How to Be a Safe Place for your Sweetheart...
32 min
122
339: The Hidden Reason for Misbehavior (in kids...
34 min
123
338: How I Confronted my Own Racism & Bias
38 min
124
337: One Brilliant (and Easy!) Tool that Helps...
13 min
125
336: Time Management with Digital Calendaring /...
31 min