3 in 30 Takeaways for Moms

A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.

Hosted by Rachel Nielson, a mother, teacher, and writer.

Parenting
How To
Personal Journals
126
360: A Secret Tool to Keep Your Kids Entertaine...
29 min
127
359: A Simple Reframe to Help You Journal Consi...
9 min
128
358: Creating Golden Moments with Teenagers // ...
32 min
129
357: Tips for Staying Calm During Your Big Kid'...
33 min
130
356: Parenting Anxious Kids and Teens: Advice f...
33 min
131
Introducing…The Fertility Chick with Abbe Feder
7 min
132
355: Building a Resilient Community as a Busy M...
29 min
133
354: Letting Go of Heavy Expectations of Yourse...
33 min
134
353: How to Declutter Your Busy Schedule// Mira...
33 min
135
352: What's Going On with 3 in 30 Behind-the-Sc...
20 min
136
351: Is your Messy House Getting You Down? // C...
27 min
137
350: Rethinking Chores: A Quick Mindset Shift t...
15 min
138
349: Overcoming Decision Fatigue through Reflec...
32 min
139
348: Letting Go of the Stress of Meal Planning ...
27 min
140
347: When Making Dinner Feels Like Drudgery // ...
34 min
141
346: How to Tackle "The Talk" // Rowena Thomas
34 min
142
345: Why Won’t My Partner Parent the Way I Want...
36 min
143
344: BONUS: What Should I Do if my Desire is Im...
9 min
144
343: 3 Ways to Become a Better Partner // Dr. ...
33 min
145
342: Communicating to your Partner that Things ...
31 min
146
341: When your Partner’s Beliefs are Changing, ...
12 min
147
340: How to Be a Safe Place for your Sweetheart...
32 min
148
339: The Hidden Reason for Misbehavior (in kids...
34 min
149
338: How I Confronted my Own Racism & Bias
38 min
150
337: One Brilliant (and Easy!) Tool that Helps...
13 min