3 in 30 Takeaways for Moms
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.
Hosted by Rachel Nielson, a mother, teacher, and writer.
26
411: Decluttering That Sticks: 3 Mindset Change...
36 min
27
410: Align Your Goal-Setting with Your Menstrua...
35 min
28
409: 3 Highs and 3 Lows of My 2024
26 min
29
408: How to Reflect on the Year as a Family // ...
32 min
30
407: A Two-Minute Daily Practice to Transform y...
29 min
31
Introducing... Help Me Be Me with Sarah May Bates
5 min
32
406: Navigating Holiday Melancholy // Dr. Tanme...
32 min
33
405: 3 Tips to Manage Your Mental Load During t...
32 min
34
404: 3 Ways to Teach Children Gratitude
27 min
35
403: Brain Science Simplified: How to Be a More...
39 min
36
402: How to Travel More as a Family without Bre...
33 min
37
401: How Radical Gratitude Can Change Your Life...
35 min
38
400: 3 Modern Manners for Friendship // Brooke ...
12 min
39
399: When Your Teen Struggles with Friends // B...
36 min
40
398: How to Plan for an Energizing (not Exhaust...
33 min
41
397: Honor Your Teen with a Coming-of-Age Celeb...
28 min
42
396: How to Help Your Teen Live a Better Story
30 min
43
395: What to Do if Your Teen is Exhausting You ...
30 min
44
394: Kids and Technology: Helping Children Deve...
36 min
45
393: How to Enjoy (Not Just Endure) the Teen Ye...
34 min
46
392: How to Have Grace-Filled Political Convers...
39 min
47
391: Parenting a Child with ADHD: How to Stay C...
31 min
48
390: Living with Grief without Losing Yourself ...
32 min
49
389: I'm a Seasoned Mom. Is SAM for me? // Wand...
24 min
50
388: What a Spaghetti Dinner Taught Me About Te...
28 min