3 in 30 Takeaways for Moms
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.
Hosted by Rachel Nielson, a mother, teacher, and writer.
26
459: How to Feel Like Yourself During the Holid...
38 min
27
458: Three Simple Phrases Your Kids Need to Hea...
38 min
28
457: Three Ways to Recover from Mom Burnout
30 min
29
456: Your Brain Isn’t Broken. It’s Busy! ADHD S...
34 min
30
455: How to Understand the Dad in Your House (a...
33 min
31
454: A Calm-ish Approach to the Holidays // Nir...
32 min
32
453: How to Travel for FREE with Your Family (R...
35 min
33
452: You Yelled... Now What? How to Repair and ...
33 min
34
451: The Unexpected Email That Changed My Work ...
37 min
35
450: How to Be a Bold Decision Maker // Jessica...
36 min
36
449: 3 Simple Strategies to Prevent After-Schoo...
35 min
37
448: Join our Team! A Word from the SAM Sisters
31 min
38
447: What Parents in Disney Movies Got Wrong
35 min
39
446: Is Perfectionism Good or Bad? // Katherine...
34 min
40
445: How to Set Boundaries without Damaging Rel...
28 min
41
444: The Four Tendencies in Motherhood // Sarah...
37 min
42
443: Feeding Your Family without Losing Your Mi...
31 min
43
442: Creating a Space you Love with Color and C...
34 min
44
441: The 4 Types of Self-Care Every Mom Needs /...
38 min
45
440: Tools for Parenting a "Spicy" Child // Mar...
33 min
46
439: 3 Secrets for Calmer, Happier Kids // Ralp...
33 min
47
438: How Soul-Care Can Help You Enjoy Motherhoo...
30 min
48
437: Surviving Summer Chaos with Emotional Resi...
34 min
49
436: Embrace the Mom You Are—Not the One You Th...
33 min
50
435: How to Make Decisions Without Overthinking...
31 min