Women of Impact
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!
Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”
Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.
So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
126
Your Thoughts Are Lying to You—How to Break Fre...
This is a Fan Fav episode. World-renowned therapist Marisa Peer joins Lisa Bilyeu to break down how to rewire your thoughts, overcome negative self-talk, and use the power of language to transform your life and relationships.
73 min
127
The Top 3 Mistakes That Destroy Relationships—F...
This is a Fan Fav episode. Faith Jenkins joins Lisa Bilyeu to reveal the surprising root causes behind bad breakups and divorce, share eye-opening relationship red flags, and break down why self-worth and preparation are key to lasting love.
51 min
128
The Biggest Lies You’ve Been Told About Weight ...
This is a Fan Fav episode. Lisa Bilyeu and bestselling author JJ Virgin dive deep into the biggest lies about weight loss, debunking common health myths, tackling the truth about hormones, fasting, body composition, and why prioritizing women’s metabolic health is the real game-changer.
88 min
129
Is Birth Control Destroying Your Hormones? What...
This is a Fan Fav episode. Dr. Aviva Romm joins Lisa Bilyeu to debunk hormone myths, reveal the secrets to balancing your cycle for peak confidence and productivity, and share the surprising links between hormones, gut health, and women's empowerment.
55 min
130
How to Stop Dating the Same Losers & Attract th...
Lisa Bilyeu returns for part 2 with femininity coach and relationship strategist April Mason to break down building self-worth, commanding respect in relationships, and how women can reconnect with their authentic power and confidence.
33 min
131
How to Stop Dating the Same Losers & Attract th...
Lisa Bilyeu sits down with femininity coach and relationship strategist April Mason to break down building self-worth, commanding respect in relationships, and how women can reconnect with their authentic power and confidence.
38 min
132
Is He Using You? 7 Warning Signs You Have Weak ...
Lisa Bilyeu is joined by boundary expert Terri Cole to break down the warning signs of poor boundaries, reveal why so many women struggle to set them, and share powerful strategies to stop being manipulated in relationships, family dynamics, and beyond.
94 min
133
The 8 Criminal Charges Explained—And What Every...
Host Lisa Bilyeu is joined by criminal behavioral analyst Laura Richards and NXIVM survivor Sarah Edmondson to break down the darkest allegations against Sean “Diddy” Combs, unpack the RICO charges, and reveal the hidden playbook of coercion, sex trafficking, and power inside the music industry.
51 min
134
You Don’t Need to Look Different—You Need to Se...
Lisa Bilyeu sits down with photographer Lindsey Hahn to explore how women can see their own beauty, build self-confidence through boudoir photography, and transform scars and struggles into sources of empowerment.
41 min
135
Why You Stay With the Wrong Person – And How to...
This is a Fan Fav episode. Psychotherapist and bestselling author Lori Gottlieb joins Lisa Bilyeu to reveal how rewriting your life story, embracing envy, and overcoming emotional roadblocks can unlock lasting change and self-understanding.
53 min
136
What to Say When Someone Tries to Gaslight, Sil...
Lisa Bilyeu and guest Charles Duhigg return for part 2 to dive into powerful, practical ways women can stand up for themselves, master difficult conversations, and communicate with confidence in any situation.
38 min
137
Stop Letting Them Keep You Small! The 3 Phrases...
Host Lisa Bilyeu and guest Charles Duhigg dive into powerful, practical ways women can stand up for themselves, master difficult conversations, and communicate with confidence in any situation.
36 min
138
The Reason You’re Attracted to Toxic People—And...
Lisa Bilyeu sits down with relationship expert Dr. Laura Berman to reveal the real science behind attraction, how past wounds shape desire, and the secrets to building lasting love and passion in your relationship.
60 min
139
They Didn’t Stand a Chance: Drugs. Sex. Control...
Host Lisa Bilyeu is joined by legendary criminal profiler Dr. Ann Burgess and courtroom reporter Lauren Conlon to break down the explosive testimonies, psychological patterns of abuse, and power dynamics at play in the Diddy trial, revealing crucial insights every woman needs to hear.
39 min
140
Stop Beating Yourself Up: The Truth About Self-...
Lisa Bilyeu sits down with self-compassion expert Dr. Kristin Neff to break down the powerful difference between self-esteem and self-compassion, debunk common myths, and share actionable strategies for overcoming your inner critic and thriving—especially in tough times.
44 min
141
You Can’t Love Yourself If You Don’t Know Who Y...
This is a Fan Fav episode. Lisa Bilyeu is joined by Mel Robbins and other powerful guests to dive deep into self love, the journey to self-acceptance, and practical steps for prioritizing yourself and building true confidence.
34 min
142
Still Single? 5 Brutal Dating Mistakes Even Sma...
In part 2, Kendra G returns to break down the truth about modern dating, self-worth, and the myths holding women back, while delivering game-changing advice on love, relationships, and knowing your value.
46 min
143
Still Single? 5 Brutal Dating Mistakes Even Sma...
Kendra G joins to break down the truth about modern dating, self-worth, and the myths holding women back, while delivering game-changing advice on love, relationships, and knowing your value.
42 min
144
Feeling Lost? 3 Signs You’re Not Living As Your...
Radhi Devlukia-Shetty joins Lisa Bilyeu to dig deep into self-worth, overcoming fear, embracing vulnerability, and how conscious living and journaling can transform your relationship with yourself.
40 min
145
DIDDY TRIAL: Why She Didn't Leave: The Psycholo...
Dr. Ann Burgess breaks down the harrowing testimonies from the Diddy trial, revealing chilling details of abuse, manipulation, and the psychological traps that keep women silent—and how we can shatter the cycle for good.
28 min
146
They Lied About Women’s Brains: The Truth Every...
Neuroscientist Dr. Lisa Mosconi joins Lisa Bilyeu to debunk myths about the female brain, reveal why women face higher risks for Alzheimer's, and share powerful strategies to optimize brain health at every life stage.
57 min
147
How to Stay Calm When You're Triggered—Without ...
This is a Fan Fav episode. Lisa Bilyeu dives into powerful strategies for staying calm when triggered, setting boundaries, and overcoming guilt, while answering listener questions on handling difficult emotions and shutting down rude people with confidence and composure.
35 min
148
Why You Keep Falling for the Wrong Person—And H...
This is a Fan Fav episode. Lisa Bilyeu sits down with love expert Spirit to break down the real difference between chemistry and compatibility, why we struggle to find lasting love, and the essential tools you need to build and heal strong, fulfilling relationships.
55 min
149
Are You Dating a "Nice Guy"? 11 Signs He’s Not ...
Forensic psychotherapist Dr. Gwen Adshead joins Radhi Devlukia-Shetty to reveal the hidden red flags of dangerous relationships, the psychology behind manipulative and violent men, and practical tools women can use to protect their power and emotional wellbeing.
50 min
150
I Used to Be Scared to Ask for What I Wanted—Ho...
Fan Favorite: This episode originally aired on: December 28, 2022. Jen Cohen lays out the principles to keep us showing up like the Wonder Women we are, on our hardest days.
88 min