Women of Impact

Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!

Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”

Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.

So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!



Relationships
Education
Mental Health
51
Is Your Sanity At Stake? Dr. Ramani’s Top Tips ...
Today my girl Dr. Ramani is pulling the curtain back and exposing the mind games that narcissists play ON THE DAILY to make you doubt yourself and even question your own frikin’ sanity.
71 min
52
No One’s Coming to Save You—Why You Must Own Yo...
This is a fan fav episode. On this very personal episode of Heath Theory, Tom Bilyeu interviews the co-founder of Impact Theory (and his wife), Lisa Bilyeu. For years Lisa has suffered from catastrophic dysbiosis, and her battle with illness is actually the inspiration for Health Theory.
52 min
53
How to Survive the Holidays with Your In-Laws ...
54 min
54
Narcissists, Bad Boys, Liars & Cheaters... 6 Re...
Behavioral scientist Macken Murphy joins Lisa Bilyeu to break down the science behind attraction, infidelity, jealousy, and what really motivates men and women in relationships.
62 min
55
Want Better Orgasms? How to Unlock Mind-Blowing...
This is a fan fav episode. Award-winning sexologist Jaiya joins Lisa Bilyeu to reveal the keys to erotic compatibility, deeper pleasure, and guilt-free confidence in the bedroom—no matter your age, experience, or relationship status.
42 min
56
Want Better Orgasms? How to Unlock Mind-Blowing...
This is a fan fav episode. Award-winning sexologist Jaiya joins Lisa Bilyeu to reveal the keys to erotic compatibility, deeper pleasure, and guilt-free confidence in the bedroom—no matter your age, experience, or relationship status.
41 min
57
Are You Chasing the Wrong Men? Kick Toxic Love ...
Today we're shedding light on a rampant issue – the overflowing, toxic dating advice online. In a sea of 950 million search results on relationship advice, almost 99.9% of it is misleading and might be holding you back from the love and romance you're looking for.
74 min
58
How to Build Confidence While You’re Struggling...
This is a fan fav episode. Lisa Bilyeu gets radically honest about navigating burnout, managing self-doubt, and the real mindset shifts it takes to build lasting confidence and success—even when everything feels overwhelming.
53 min
59
"5 Ways to TEST & Expose His Manipulation!"- Ho...
Mark Manson and Lisa Bilyeu dive into toxic dating advice, the difference between manipulation and genuine interest, why women are drawn to narcissists, and the essential elements for building healthy relationships.
42 min
60
"5 Ways to TEST & Expose His Manipulation!"- Ho...
38 min
61
Being Single Isn’t a Problem to Fix: The Single...
This is a fan fav episode. Faith Jenkins returns to share 6 life-changing lessons every single woman needs to hear—on how to stop settling, embrace your solo season, and date with power, purpose, and zero shame.
47 min
62
Being Single Isn’t a Problem to Fix: The Single...
This is a fan fav episode. Faith Jenkins returns to share 6 life-changing lessons every single woman needs to hear—on how to stop settling, embrace your solo season, and date with power, purpose, and zero shame.
46 min
63
Your Blueprint for Healing After Trauma & Break...
This is a fan fav episode. Hollywood stuntwoman Kimberly Shannon Murphy opens up about the trauma she survived, the cycles she broke, and how she turned her pain into the most powerful role of all: becoming the hero of her own story.
30 min
64
Co-Parenting with a Narcissist? Here’s How to P...
This is a fan fav episode. In this high-impact IG Live, attorney Rebecca Zung arms you with tactical tools to shut down narcissists, protect your peace, and take your power back—especially when co-parenting with someone who plays dirty.
31 min
65
"Men Find This IRRESISTIBLE!" 3 Ways to Seduce,...
dam Lane Smith joins Lisa Bilyeu to reveal the surprising psychology behind male bonding, intimacy, and emotional connection, plus the essential signs of healthy relationships and how to spot manipulative behavior before it’s too late.
42 min
66
"Men Find This IRRESISTIBLE!" 3 Ways to Seduce,...
dam Lane Smith joins Lisa Bilyeu to reveal the surprising psychology behind male bonding, intimacy, and emotional connection, plus the essential signs of healthy relationships and how to spot manipulative behavior before it’s too late.
49 min
67
The Science of Lust: What Makes Love Last (or C...
This is a fan fav episode. Neuroscientist Tara Swart unpacks the biology of love, lust, and emotional resilience, revealing how brain chemistry shapes desire—and what it really takes to build a healthy, lasting relationship without losing yourself.
54 min
68
The Science of Lust: What Makes Love Last (or C...
This is a fan fav episode. Neuroscientist Tara Swart unpacks the biology of love, lust, and emotional resilience, revealing how brain chemistry shapes desire—and what it really takes to build a healthy, lasting relationship without losing yourself.
47 min
69
73% of Women Are Destroying Their Metabolism—He...
This is a Fan Fav episode. Dr. Gabrielle Lyon joins Lisa Bilyeu to unpack why building muscle is the key to fearless aging, debunk common diet myths, and reveal how women can take charge of their health for a longer, stronger life.
67 min
70
Lewis Howes: I Was a “Bad Boy” — Why Men Withdr...
This is a Fan Fav episode. Lewis Howes joins Lisa Bilyeu to reveal how he transformed from an emotionally unavailable “ladies man” to a committed, vulnerable partner, diving deep into healing childhood trauma, men’s emotional courage, and building conscious relationships that thrive.
86 min
71
"Be Unapologetically confident" How to BREAK Ni...
Lisa Nichols joins Lisa Bilyeu to share her powerful journey from surviving toxic relationships to building audacious confidence, as they dive deep into self-worth, healthy love, red flags, and actionable steps for reclaiming your power.
54 min
72
"Be Unapologetically confident" How to BREAK Ni...
Lisa Nichols joins Lisa Bilyeu to share her powerful journey from surviving toxic relationships to building audacious confidence, as they dive deep into self-worth, healthy love, red flags, and actionable steps for reclaiming your power.
57 min
73
Are You Sleeping with a Narcissist? 13 Red Flag...
This is a fan fav episode. Dr. Becky Spelman reveals the 13 signs you're in bed with a narcissist, how manipulation hides behind passion, and why walking away from toxic sex could be the most powerful thing you ever do for your self-worth.
50 min
74
Are You Sleeping with a Narcissist? 13 Red Flag...
This is a fan fav episode. Dr. Becky Spelman reveals the 13 signs you're in bed with a narcissist, how manipulation hides behind passion, and why walking away from toxic sex could be the most powerful thing you ever do for your self-worth.
47 min
75
Stop Being ‘The Nice Girl’—How to Say No Withou...
This is a fan fav episode. Lisa Bilyeu breaks down how to stop people-pleasing, speak up even when it makes others uncomfortable, and reclaim your power by putting yourself first—without guilt or apology.
96 min