Women of Impact
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!
Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”
Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.
So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
76
Why You Stay With the Wrong Person – And How to...
This is a Fan Fav episode. Psychotherapist and bestselling author Lori Gottlieb joins Lisa Bilyeu to reveal how rewriting your life story, embracing envy, and overcoming emotional roadblocks can unlock lasting change and self-understanding.
53 min
77
What to Say When Someone Tries to Gaslight, Sil...
Lisa Bilyeu and guest Charles Duhigg return for part 2 to dive into powerful, practical ways women can stand up for themselves, master difficult conversations, and communicate with confidence in any situation.
38 min
78
Stop Letting Them Keep You Small! The 3 Phrases...
Host Lisa Bilyeu and guest Charles Duhigg dive into powerful, practical ways women can stand up for themselves, master difficult conversations, and communicate with confidence in any situation.
36 min
79
The Reason You’re Attracted to Toxic People—And...
Lisa Bilyeu sits down with relationship expert Dr. Laura Berman to reveal the real science behind attraction, how past wounds shape desire, and the secrets to building lasting love and passion in your relationship.
60 min
80
They Didn’t Stand a Chance: Drugs. Sex. Control...
Host Lisa Bilyeu is joined by legendary criminal profiler Dr. Ann Burgess and courtroom reporter Lauren Conlon to break down the explosive testimonies, psychological patterns of abuse, and power dynamics at play in the Diddy trial, revealing crucial insights every woman needs to hear.
39 min
81
Stop Beating Yourself Up: The Truth About Self-...
Lisa Bilyeu sits down with self-compassion expert Dr. Kristin Neff to break down the powerful difference between self-esteem and self-compassion, debunk common myths, and share actionable strategies for overcoming your inner critic and thriving—especially in tough times.
44 min
82
You Can’t Love Yourself If You Don’t Know Who Y...
This is a Fan Fav episode. Lisa Bilyeu is joined by Mel Robbins and other powerful guests to dive deep into self love, the journey to self-acceptance, and practical steps for prioritizing yourself and building true confidence.
34 min
83
Still Single? 5 Brutal Dating Mistakes Even Sma...
In part 2, Kendra G returns to break down the truth about modern dating, self-worth, and the myths holding women back, while delivering game-changing advice on love, relationships, and knowing your value.
46 min
84
Still Single? 5 Brutal Dating Mistakes Even Sma...
Kendra G joins to break down the truth about modern dating, self-worth, and the myths holding women back, while delivering game-changing advice on love, relationships, and knowing your value.
42 min
85
Feeling Lost? 3 Signs You’re Not Living As Your...
Radhi Devlukia-Shetty joins Lisa Bilyeu to dig deep into self-worth, overcoming fear, embracing vulnerability, and how conscious living and journaling can transform your relationship with yourself.
40 min
86
DIDDY TRIAL: Why She Didn't Leave: The Psycholo...
Dr. Ann Burgess breaks down the harrowing testimonies from the Diddy trial, revealing chilling details of abuse, manipulation, and the psychological traps that keep women silent—and how we can shatter the cycle for good.
28 min
87
They Lied About Women’s Brains: The Truth Every...
Neuroscientist Dr. Lisa Mosconi joins Lisa Bilyeu to debunk myths about the female brain, reveal why women face higher risks for Alzheimer's, and share powerful strategies to optimize brain health at every life stage.
57 min
88
How to Stay Calm When You're Triggered—Without ...
This is a Fan Fav episode. Lisa Bilyeu dives into powerful strategies for staying calm when triggered, setting boundaries, and overcoming guilt, while answering listener questions on handling difficult emotions and shutting down rude people with confidence and composure.
35 min
89
Why You Keep Falling for the Wrong Person—And H...
This is a Fan Fav episode. Lisa Bilyeu sits down with love expert Spirit to break down the real difference between chemistry and compatibility, why we struggle to find lasting love, and the essential tools you need to build and heal strong, fulfilling relationships.
55 min
90
Are You Dating a "Nice Guy"? 11 Signs He’s Not ...
Forensic psychotherapist Dr. Gwen Adshead joins Radhi Devlukia-Shetty to reveal the hidden red flags of dangerous relationships, the psychology behind manipulative and violent men, and practical tools women can use to protect their power and emotional wellbeing.
50 min
91
I Used to Be Scared to Ask for What I Wanted—Ho...
Fan Favorite: This episode originally aired on: December 28, 2022. Jen Cohen lays out the principles to keep us showing up like the Wonder Women we are, on our hardest days.
88 min
92
DIDDY TRIAL: His Staff Finally Speaks Out Expos...
Lisa Bilyeu, with co-host criminal analyst Laura Richards, and special guest Dr. Nadine expose jaw-dropping testimony from the Diddy trial—think break-ins, kidnapping, and secrets from inside his empire—while unpacking the truth about coercive control and how women can protect themselves.
56 min
93
They Told Me to Give Up My Dream—Here’s How I B...
Fan Favorite: This episode originally aired on: February 16, 2022. Payal Kadakia, the brains and the beating heart behind ClassPass, is here to drop some serious wisdom.
59 min
94
DIDDY TRIAL: If It Was That Bad, Why Didn’t She...
Special co-host, criminal behavioral analyst Laura Richards joins Lisa to unpack the depths of coercive control, the Cassie and Diddy trial, and the critical warning signs of abusive relationships every woman needs to know.
30 min
95
You’re Not Too Much: Why Your Confidence Trigge...
This is a Fan Fav episode. Lisa Bilyeu dives into building unshakeable confidence without tipping into cockiness, answers live audience questions, and shares practical strategies for setting boundaries, self-validation, and embracing personal growth at any age.
38 min
96
Is It Love or Lies? How to Decode Body Languag...
Lisa Bilyeu sits down with top body language expert Scott Rouse to uncover the hidden signs of love, lies, and manipulation—from decoding mixed signals and spotting psychopaths to harnessing the power of women’s intuition.
30 min
97
How to Protect Yourself From a Narcissist: The ...
Dr. Ramani joins Lisa Bilyeu to reveal expert strategies for protecting yourself when communicating with a narcissist, including her powerful DEEP technique, the dangers of sharing your vulnerabilities, and essential advice on navigating toxic relationships with partners, parents, or friends.
59 min
98
DIDDY TRIAL: What Diddy Did to Control Women - ...
Lisa Bilyeu is joined by co-host, criminal behavioral analyst Laura Richards, and special guest former CIA officer Andrew Bustamante to break down the explosive allegations against Diddy, unpack Cassie's pivotal testimony, and reveal the dark dynamics of power, coercion, and celebrity justice.
50 min
99
Stop Wasting Years on the Wrong Person: 3 Signs...
This is a Fan Fav episode. Lisa Bilyeu sits down with entrepreneur and spiritual mentor Julie Piatt to unpack how past relationships shaped her self-mastery, the keys to identifying your soulmate, and the art of balancing independence, marriage, and authentic self-love.
98 min
100
Is Your Support Making Things Worse? How to Hel...
Lisa Bilyeu is joined by her mother, Diana, to reveal the real secrets behind lasting personal change, overcoming emotional barriers, and the surprising ways you can (and can’t) help loved ones transform their lives—at any age.
23 min